• End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

    END MUSCLE AND JOINT PAINYou’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop ...

    • ASIN: 1612436048

  • Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

    Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder ...

    • ASIN: 1628600837
    • Brand: Starrett Kelly

  • Healing Back Pain: The Mind-Body Connection


    • ASIN: 0446392308
    • Color: White
    • Brand: Warner Books NY

  • Pain Free: A Revolutionary Method for Stopping Chronic Pain

    Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astound...

    • ASIN: 0553379887
    • Color: White
    • Brand: Pete Egoscue

  • Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter

    A revised and updated edition of the acclaimed Wall Street Journal bestseller that explores why some leaders drain capability and intelligence from their teams while others amplify it to produce better results.We’ve all had experience with two dramatically different types of leaders. The first type drains intelligence, energy, and capability from...

    • ASIN: B01KT18416
    • Brand: Unknown

  • Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

    The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide tha...

    • ASIN: 0761186123
    • Brand: Workman Publishing Company

  • Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

    The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more ha...

    • ASIN: 1609618025
    • Brand: Rodale Press

  • The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

    Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects...

    • ASIN: 006206536X
    • Brand: Sue Hitzmann

  • Polar Aurora 4'x10'x2 Thick Folding Gymnastics Exercise Mat Aerobics Stretching Yoga Mats (Blue)

    High quality and durable gymnastic mat Constructed of 4 Panels: each 4' x 10' x 2" Folds intoquarters for easy carry and storage Every panel has a zipper so you can clean or change the foam Velcro on two edges to connect end to end Designed for schools, clubs, camps, teams or individuals, etc Also it is perfect for teaching basic gymnastics and exe...

    • ASIN: B00KB4JRQ8
    • Color: Blue
    • Brand: Polar Aurora
    • UPC: 508703560192

  • A Man for All Seasons: A Play in Two Acts

    The classic dramatization of Sir Thomas More's historic conflict with Henry VIII—a compelling portrait of a courageous man who died for his convictions.Sir Thomas More—the brilliant nobleman, lawyer, humanist, author of such works as Utopia—was a long-time friend and favorite of Henry VIII, ascending to the position of Lord Chancellor in 1529...

    • ASIN: 0679728228
    • Color: Tan
    • Brand: Vintage

  • Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body

    Future-proof your body and restore strength and mobility to everyday movements with 62 functional exercises, targeted workout routines, and three four-week fitness programs!   They say 50 is the new 40, and you can make that a reality with streamlined functional training that is designed specifically for seniors and baby boomers! Stay Fit for Life...

    • ASIN: 1465462759

  • Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

    RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain....

    • ASIN: 1609611004
    • Brand: Rodale Press

  • The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

    In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This ...

    • ASIN: 1583333398
    • Brand: imusti
    • UPC: 735918019003

  • 10 Minute Solution: Prenatal Pilates


    • ASIN: B0012DM37M

  • Rip the Page!: Adventures in Creative Writing

    Here are the ideas, experiments, and inspiration to unfold your imagination and get your writing to flow off the page! This is the everything-you-need guide to spark new poems and unstick old stories, including lists of big, small, gross-out, and favorite words; adventurous and zany prompts to leap from; dares and double dares to help you mash up t...

    • ASIN: 1590308123
    • Brand: Trumpeter

  • Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health

    Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good

    • UPC: 422979032
    • Rating: 5.0

  • Nylea 3 Pack Resistance Exercise Workout Bands [Free Travel Bag] 12" Latex - Best for Training, Pilates, Powerlifting, Stretching, Physical Therapy, Yoga, Rehab and Home Fitness

    Quality. Versatile. Workout BandsAre you looking for top quality resistance loop bands for anything from stretching to powerlifting? The Nylea resistance loop bands are available in a set of 6 so you have enough tension

    • UPC: 956382006
    • Rating: 4.712

  • The Best Thigh Exercises: 10 Days to Thinner, Stronger, & Sexier Legs - eBook

    ABOUT THE BOOK Want to get a leg up on the world? Look no further than your lower body. The leg muscles, which consist of the quadriceps, glutes, and hamstrings, along with the calves and

    • UPC: 771587880

  • The 10 Best Mental Toughness Exercises : How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health

    MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH!THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power

    • UPC: 477785429

  • 10 Fixed Loops Exercise Yoga Stretching Out Strap with Handle for Athletes Dancer, Your Physical Therapists & Athletic Trainers

    Package Includes: 1 x Exercise Stretch Strap30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects!Product Description:Features multiple loops to safely target major muscle groups. That means no need to adjust a metal

    • UPC: 780524737
    • Model: S052700-W002110307

  • EEEKit 10 Fixed Loops Exercise Yoga Stretching Out Strap with Handle for Athletes Dancer, Your Physical Therapists & Athletic Trainers

    Package Includes: 1 x Exercise Stretch Strap30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects!Product Description:Features multiple loops to safely target major muscle groups. That means no need to adjust a metal

    • UPC: 898266967
    • Model: 118309
    • Color: Multicolor

  • EEEKit Yoga Strap, 10 Fixed Loops Exercise Yoga Stretching Out Strap with Handle for Athletes Dancer, Yoga Enthusiast, Physical Therapy, Muscle Training, Lose Weight

    Package Includes: 1 x Exercise Stretch Strap. 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects! Product Description Features multiple loops to safely target major muscle groups,That means no need to adjust

    • UPC: 743551262
    • Model: 131716

  • Cobra Grips Resistance Loop Bands Exercise Workout Bands - Best for Stretching Physical Therapy and Home Fitness - GREEN

    Each strap has a different strength so that you can increase the intensity of your workout

    • UPC: 275687103
    • Color: Green
    • Size: Size 12\"One Size 12" x 2"
    • Rating: 5.0

  • Enkeeo Exercise Resistance Loop Bands 12x2 inch Workout Bands for Yoga Stretching Pilates Physical Therapy Home Fitness with Carry Bag, Set of 10 XXX-Heavy (28-44 lbs), Orange

    PRODUCT DESCRIPTIONYour Versatile Equipment for Yoga, Pilates and MoreEnkeeo Resistance Bands are a great addition to any strength training routine, weight loss, muscle toning, physical therapy or rehabilitation program and come in a variety of colors and

    • UPC: 212936718
    • Color: Orange

  • Yoga Loop Band Band Loop 4 Pack Best for Stretching, Yoga, Legs Training, Physical Therapy Exercise Fitness Booty Bands for Legs and Glutes

    Great with any workout: This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight

    • UPC: 810599723

  • The 10 Most Important Mobility & Flexibility Exercises

    Stretching for Older Adults - Legs & Lower Back

    10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises