5 Best Yoga Poses - April 2024

The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

• ASIN: 1582972427
• UPC: 035313108921
• ASIN: 1582972427
• ISBN: 1582972427
• Brand: Walking Stick Press
• Manufacturer: Walking Stick Press

The Key Poses of Yoga: Scientific Keys, Volume II

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and textual information, Dr. Long illustrates the specific groups of muscles that work together to create optimal form in a given pose. By activating these muscles, you can learn how to deepen and stabili... [Read More]

• ASIN: B00JREFB1I
• ASIN: B00JREFB1I
• Brand: BookBaby
• Manufacturer: BookBaby

Good Morning Yoga: A Pose-by-Pose Wake Up Story (Good Night Yoga)

Calm and awake, "I can do this!"is all I need to say.A deep breath in, a long breath out―I am ready for the day!This "wake up" story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!

• ASIN: 1622036026
• UPC: 710308291450
• ASIN: 1622036026
• ISBN: 1622036026
• Brand: Gates Mariam
• Manufacturer: Sounds True

Yoga for Life: A Journey to Inner Peace and Freedom

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The v... [Read More]

• ASIN: B00P42X1VO
• ASIN: B00P42X1VO
• Brand: Atria Books
• Manufacturer: Atria Books

Teaching Yoga to Children Through Story (Storytime Yoga)

Nominated for the 2007 Anne Izard Storytellers' Choice Award! This classic teaching yoga to children's guide by renowned storyteller and yoga teacher Sydney Solis gathers the innovative exercises, songs and most of all stories that make up Storytime Yoga. Storytime Yoga seeks to enlighten young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Designed for parents, teachers and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet... [Read More]

• ASIN: 0977706303
• ASIN: 0977706303
• ISBN: 0977706303
• Brand: Brand: The Mythic Yoga Studio
• Manufacturer: The Mythic Yoga Studio

Good Night Yoga: A Pose-by-Pose Bedtime Story

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.   This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from natur... [Read More]

• ASIN: B00S8R0HGE
• ASIN: B00S8R0HGE
• Brand: Sounds True
• Manufacturer: Sounds True

Yoga Friends: A Pose-by-Pose Partner Adventure for Kids (Good Night Yoga)

Time to Buddy Up for Movement, Cooperation, and Imaginative Play A sailboat skimming across the waves, A feathery owl, A tree stretching from earth to sky.Together, what do we want to become today? From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in a whole new way. Includes a back-page guide for parents and caregivers, ... [Read More]

• ASIN: 1622038169
• ASIN: 1622038169
• ISBN: 1622038169
• Manufacturer: Sounds True

Gurus Premium Natural Cork Non Slip Waterproof Yoga Mat, Natural Antimicrobial Sustainably Sourced Cork Over A Thick Supportive Layer of Naturally Sourced Rubber, Perfect for Indoor Outdoor Practice

Gurus best-selling Roots Yoga Mat is made from a sturdy and supportive layer of natural and sustainably sourced rubber, topped with a thin and flexible all-natural layer of sustainably sourced cork. Cork naturally displaces moisture, so you don't have the same slipping issue you have with other mats. The natural rubber backing grips almost any surface making an incredibly versatile mat. The mat's flexibility makes it easy to travel without a yoga bag.

• ASIN: B076HRW2KG
• ASIN: B076HRW2KG
• Brand: Gurus
• Manufacturer: Gurus

Yoga Pretzels (Yoga Cards)

Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart.Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials that educate children, teachers and parents about the benefits of yoga! Our friends Tara and Leah co-wrote our Yoga Pretzels Deck, an exciting, educational addition to our Yoga Pretzels collection! Please visit the Yoga Ed. website to find out more ... [Read More]

• ASIN: 1905236042
• ASIN: 1905236042
• ISBN: 9781905236046
• Brand: Barefoot Books
• Manufacturer: Barefoot Books

Yoga For Kids: Simple First Steps in Yoga and Mindfulness

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time.This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences.With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided throug... [Read More]

• ASIN: B07DK5BKXS
• ASIN: B07DK5BKXS
• Manufacturer: DK Children

Yoga: The 30 Greatest Yoga Poses For Beginners (Best Yoga Poses for Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem)

Discover The 30 Greatest Yoga Poses For Beginners For Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem. The Most Natural Cure There Is The World!Yoga is a very ancient practice, whose exact origin is yet to be traced. While some claim its presence has been around for more than 5000 years, there are others who feel that yoga had been practiced by people who lived more than 10,000 years ago. This beautiful form of exercise that originated in India is now being practiced across the globe, of course, with countless variations in the style of practice.Yet, the core form is still H... [Read More]

• ASIN: B01DYX1L7U
• ASIN: B01DYX1L7U

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a po... [Read More]

• ASIN: 1628601124
• ASIN: 1628601124
• ISBN: 1628601124
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

Yoga, Meditation and Mindfulness Ultimate Guide: 3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses

To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Luckily, you have plenty of resources that you can use. This set of three books don’t just tackle yoga, they also come with illustrations of yoga poses.

• ASIN: B00MAXC6NE
• ASIN: B00MAXC6NE
• Manufacturer: Speedy Publishing Books

The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga

The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation.A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has so... [Read More]

• ASIN: 0684870002
• ASIN: 0684870002
• ISBN: 0684870002
• Brand: Atria Books
• Manufacturer: Atria Books

Yoga and Mindfulness Practices for Children Card Deck

Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential. Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions. Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a... [Read More]

• ASIN: 1683730186
• ASIN: 1683730186
• ISBN: 1683730186
• Brand: Cohen Harper Jennifer
• Manufacturer: PESI Publishing & Media

Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step

• UPC: 671028700

2,100 Asanas : The Complete Yoga Poses

"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100

• UPC: 45840813
• Rating: 3.0

Yoga Bug Simple Poses for Little Ones (Board Book)

Flutter like a butterfly, twist like a grasshopper, wiggle like a beetle! Kids love bugs--so, what better way to teach them the healthy joys of yoga than with the help of our multi-legged friends? For

• UPC: 55858963

Yoga Body and Mind Handbook : Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to

• UPC: 55477335

30 Essential Yoga Poses : For Beginning Students and Their Teachers

Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at

• UPC: 2232599
• Rating: 4.5

The Healing Yoga Deck : 60 Poses and Meditations to Alleviate Pain and Support Well-Being

9781452171357

• UPC: 650582186
• Color: Black

Good Morning Yoga: A Pose-By-Pose Wake Up Story (Hardcover)

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that

• UPC: 46765341

Yoga for 50+ : Modified Poses and Techniques for a Safe Practice

A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga.

• UPC: 2512150

100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family

9781510719590

• UPC: 54976606

Yoga for Children : 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's

• UPC: 22007603

DIRT RAG, 2012 ISSUE,164 (5 YOGA POSES FOR BETTER RIDDING ) CARBON FRAME REPAIR

• UPC: 281780169544
• Category: Magazines
• Price: 7 USD