50 Best Brain Healthy Foods - April 2024

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.   Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.    In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 met... [Read More]

• ASIN: 0735216207
• ASIN: 0735216207
• ISBN: 0735216207
• Brand: AVERY
• Manufacturer: Avery

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person (eBook Original)

• ASIN: B00M70SA0I
• ASIN: B00M70SA0I
• Manufacturer: HarperOne

Lucky Dog Lessons: Train Your Dog in 7 Days

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog—from spoiled purebred puppy to shelter-shocked rescue—into a model companion in just seven days.Each week on Lucky Dog, Brandon McMillan rescues an untrained, unwanted, "unadoptable" shelter dog. In the days that follow, these dogs undergo a miraculous transformation as they learn to trust McMillan, master his 7 Common Commands, and overcome their behavior problems—ultimately becoming well-mannered pets and even service dogs. With his labor of love complete, McMillan ... [Read More]

• ASIN: 0062479024
• ASIN: 0062479024
• ISBN: 0062479024
• Manufacturer: HarperOne

The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, i... [Read More]

• ASIN: 0062347489
• ASIN: 0062347489
• ISBN: 9780062347480
• Manufacturer: HarperOne

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automatic negative thoughts)To curb anger:Follow the Amen anti-anger diet and learn the nutrients that calm rageTo conquer impulsiveness and learn to focus:Develop total focus with the One-Page MiracleTo stop obsessive worrying:Follow the "get unstuck" writi... [Read More]

• ASIN: 110190464X
• ASIN: 110190464X
• ISBN: 9781101904640
• Brand: Harmony Books
• Manufacturer: Harmony

Bright Line Eating: The Science of Living Happy, Thin & Free

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICAIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguo... [Read More]

• ASIN: 1401952534
• ASIN: 1401952534
• ISBN: 1401952534
• Brand: HAY HOUSE
• Manufacturer: Hay House Inc.

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]

• ASIN: B014V1Q6SI
• ASIN: B014V1Q6SI
• Brand: Psy Tech Inc.
• Manufacturer: Psy Tech Inc.

The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

• ASIN: B000QCQ8X0
• ASIN: B000QCQ8X0
• Manufacturer: Harmony

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: I... [Read More]

• ASIN: 1609614798
• UPC: 884407167135
• ASIN: 1609614798
• ISBN: 1609614798
• Brand: Davis, William, M.d.
• Manufacturer: Rodale Books

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, fa... [Read More]

• ASIN: 0062652419
• ASIN: 0062652419
• ISBN: 9780062652416
• Brand: HARPER WAVE
• Manufacturer: Harper Wave

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chine... [Read More]

• ASIN: 0062376586
• ASIN: 0062376586
• ISBN: 9780062376589
• Manufacturer: Harper Wave

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often ... [Read More]

• ASIN: B008J48LT6
• ASIN: B008J48LT6
• Manufacturer: Scribner

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but thei... [Read More]

• ASIN: 0062405578
• ASIN: 0062405578
• ISBN: 0062405578
• Brand: Harperwave
• Manufacturer: Harper Wave

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a multipronged strategy―including dietary changes, physical and mental exercises, and spiritual practices―can improve your brain healt... [Read More]

• ASIN: 149642560X
• ASIN: 149642560X
• ISBN: 149642560X
• Brand: Tyndale House Publishers
• Manufacturer: Tyndale Momentum

Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it off—for good!Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal “secret weight loss window,” you’ll learn to combine the exact right amount of ... [Read More]

• ASIN: B073SLYZ1W
• ASIN: B073SLYZ1W
• Manufacturer: Rodale Books

Genius Foods : Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

"Media personality ... Max Lugavere draws on ... scientific research about the link between diet and brain health to paint [a] ... roadmap to feeding our brain for optimal performance today--and decades into the

• UPC: 659606557
• Rating: 5.0

The Amen Solution : The Brain Healthy Way to Get Thinner, Smarter, Happier

Bestselling author and brain expert Dr. Amen shares his one-of-a-kind brain-based program that helps readers lose weight, improve their memory, and boost their mood at the same time. Packed with insight, motivation, and everything needed

• UPC: 16528102
• Rating: 5.0

The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your

• UPC: 906337454

Healthy Brain, Happy Life : A Personal Program to Activate Your Brain and Do Everything Better

9780062366795

• UPC: 46683749
• Rating: 2.667

Food for Life : Delicious & Healthy Comfort Food from My Table to Yours!

Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out."In Laila's kitchen, nutrition is King, but flavor

• UPC: 56088923
• Rating: 3.5

50+ Jumbo Print Crosswords : A Special Extra-Large Print Crossword Puzzles Book for Seniors with Today's Contemporary Dictionary Words as Brain Games for Seniors' Large Print Vol. 2!

Welcome to this 50+ Jumbo Print Crosswords...A special extra-large print crossword puzzles book for seniors with Today's Contemporary Dictionary Words as brain games for seniors' large print Vol. 2! Without doubt, this is PERFECT For

• UPC: 489970363

The Best of Everything Word Search Book : Build Your Brain Power with 150 Easy to Hard Word Search Puzzles

150 word search puzzles for hours of stimulating fun! The Best of Everything Word Search Book provides hours of portable entertainment for word search lovers of all skill levels, from beginner to expert. Inside, you'll

• UPC: 21599942

The 125 Best Brain Teasers of All Time : A Mind-Blowing Challenge of Math, Logic, and Wordplay

Solve history's greatest puzzles with this classic collection of brain teasers from The Best Brain Teasers of All Time.The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout

• UPC: 391173498

Active Baby, Healthy Brain - Paperback

A book more than 30 years in the making, "Active Baby, Healthy Brain" presents 135 separate massages, exercises, and activities, each sequenced to follow the eight key stages of childhood

• UPC: 11970670
• Rating: 5.0

Brain Food : The Surprising Science of Eating for Cognitive Power

"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author

• UPC: 56198905
• Rating: 4.0