• Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • 21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners

    Lose Excess Pounds and Eat Healthy with the best 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel GreatThis clean eating cookbook includes the weekly meal plan with calories, servings, and prep time for all dishes.It takes a person 21 days to fully form a new healthy habit. That's why we propose you to try the book with the 3-week menu of clean eating diet plan for beginners.What do we propose you eat for your 3-week menu?Eat tasty and healthy food during the diet with meal prep recipesSpend less time in the kitchenTry out simple and tasty recipesLose weight without harming your he... [Read More]

    • ASIN: B07PQ2KX2G
    • ASIN: B07PQ2KX2G

  • The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes

    The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase p... [Read More]

    • ASIN: 1561488011
    • ASIN: 1561488011
    • ISBN: 1561488011
    • Manufacturer: Da Capo Lifelong Books

  • The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

    Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as:Buttermi... [Read More]

    • ASIN: 0809236338
    • ASIN: 0809236338
    • ISBN: 0809236338
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories


    • ASIN: B004I6DFKO
    • ASIN: B004I6DFKO
    • Manufacturer: St. Martin's Griffin

  • The Carb Lovers Diet: Eat What You Love, Get Slim for Life!


    • ASIN: 0848733703
    • ASIN: 0848733703
    • ISBN: 0848733703
    • Manufacturer: Oxmoor House

  • Counting Calories: How to Count Calories and Lose Weight Fast (Low Carb Food List: What to Eat While on a Low Carb Diet)

    Counting Calories: How to Count Calories and Lose Weight FastHave you been wondering how many calories are in the food you eat? Are you ready to lose weight and be thin? Are you ready to start a low-calorie diet? If so, I can help…In my newest book, “Counting Calories: How to Count Calories and Lose Weight Fast,” I give you tips on:How many calories you should be eating everydayThe calorie counts in fruitThe calorie counts in vegetablesThe calorie counts in different types of proteinThe calorie counts in alcohol and other beveragesAnd much, much more…A Preview on ways to count calories... [Read More]

    • ASIN: B00X4UY16C
    • ASIN: B00X4UY16C

  • Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good

    Eating Free reveals why the prevailing wisdom on weight loss--low-calorie, no carbs, high-intensity exercise--sharply clashes with the facts of human biology and human nature, setting dieters up for failure, again and again. He offers a welcome alternative: a scientifically sound, sensible, effective, and truly pleasurable way of eating.        Why Eating Free isn't just another diet book: Eating Free sheds light on a little-known hormone, ghrelin, which controls our hunger (the need to eat), drives our appetite (the desire to eat), and works to manage our metabolism and ability to bur... [Read More]

    • ASIN: 0757316352
    • ASIN: 0757316352
    • ISBN: 0757316352
    • Brand: Health Communications Inc
    • Manufacturer: Health Communications Inc

  • The 1500-Calorie-a-Day Cookbook

    Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

    • ASIN: 0071543856
    • ASIN: 0071543856
    • ISBN: 0071543856
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • Rice Diet Report: How I Lost Up to 12 Pounds a Week on the World Famous Weight-Loss Plan

    This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University

    • ASIN: 038070286X
    • ASIN: 038070286X
    • ISBN: 038070286X
    • Manufacturer: Avon Books

  • Best Chef Ever: Daily Vegan And Gluten Free Food Intake Notebook - with Spaces to Record Food/Organizing all of your Meals for the day. Use this ... ( 6 x 9 200 Pages. Journal and Diary)

    Durable glossy cover custom design, Food Journal for vegetarians. With Spaces for you to record everything you eat and drink at Breakfast, Lunch, and Dinner, perfect for organizing all of your meals for the day. There is space to enter meals, keep track of water, the time you eat and the categories. Kindly look at our other journal offerings for more gift ideas.

    • ASIN: 1791384374
    • ASIN: 1791384374
    • ISBN: 1791384374
    • Manufacturer: Independently published

  • The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin

    From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults su... [Read More]

    • ASIN: 0060934360
    • ASIN: 0060934360
    • ISBN: 9780060934361
    • Brand: imusti
    • Manufacturer: William Morrow Paperbacks

  • Ultra6 Diet Drops Complete Weight Loss System - Proven Diet Guide Included

    Ultra6 Diet Drops is a unique, time-tested, proven weight loss system that offers real results. Dr. Albert Simeons' extraordinary research regarding fat loss inspired the homeopathic formula of Ultra6 Diet Drops, which targets fat reduction. This rapid weight loss drops' product and weight loss system (that spells out a nutrition routine giving you a daily eating plan) truly works in targeting the loss of belly fat. Take advantage of our experienced staff just a phone call away (totally free) to help support you with your weight loss goals. Its' Weightloc Drops and B12 Drops are a great additi... [Read More]

    • ASIN: B00839DJLW
    • UPC: 639713568714
    • ASIN: B00839DJLW
    • Brand: Ultra6 Nutrition
    • Manufacturer: Ultra6 LLC

  • TLC Resolution Drops for Weight Loss: Effective Appetite Suppressant | 2 Fl Oz | 60ml

    Resolution weight loss drops, takes cravings away. These drops flush fats and toxins from your system and keeps food cravings away all day. Preliminary tests have shown dramatic weight loss using a flexible 1200-Calorie Diet Plan. Resolution drops and a two-stage program allows for regular cardio workouts and weight training that will not interfere with weight loss results. Resolution is a perfect choice for drastic weight loss in just 23 days. The two stages of the program are derived from current studies and research conducted within diet plans when using an intense weight loss supplement. T... [Read More]

    • ASIN: B00X85L5BW
    • ASIN: B00X85L5BW
    • Brand: Total Life Changes
    • Manufacturer: Total Life Changes

  • SLIMQUICK Pure Weight Loss Drink Mix Designed for Women, Mixed Berries 26 ea (Pack of 2)

    SLIMQUICK Pure Weight Loss Drink Mix Designed for Women, Mixed Berries 26 ea (Pack of 2)

    • ASIN: B00DQY9UJE
    • UPC: 028672112043
    • ASIN: B00DQY9UJE
    • Brand: SlimQuick
    • Size: Pack of 2
    • Manufacturer: SlimQuick

  • Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply

    Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free

    • UPC: 267907691
    • Rating: 3.8

  • The Dumbbell Workout Handbook: Weight Loss : The Best Workouts for Torching Fat and Burning Calories Like Never Before

    9781578267545

    • UPC: 489941776

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook

    Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when

    • UPC: 830143364

  • ProtiWise - High Protein Diet Snack Bars | Fluffy Vanilla Crisp | Low Calorie, Low Fat, LowSugar, High Fiber, Gluten Free (7/Box)

    * STAY FULL LONGER: Packed with 15g protein and 10g fiber, youll feel full, energized and snack less throughout the day. * TRUSTED BRAND: ProtiWise is committed to bringing you highly nutritional weight loss products

    • UPC: 984793773

  • Weight Loss Journal - 31 Days Journey - Keep to 1200 Calories Daily with the Dietitan - eBook

    In my years of working with patients, I find that the most helpful advice that I have given them is to  keep a food diary journal.  Believe it or not, this is the KEY to

    • UPC: 340810414

  • 90-Day Perfect Diet - 1200 Calorie - eBook

    2nd Edition - Updated and easier to use!The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, you decide whether you want to cook or not,

    • UPC: 554010218

  • 90-Day Vegetarian Diet - 1200 Calorie - eBook

    This NoPaperPress Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. This vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy.

    • UPC: 915168872

  • ProtiWise - Salted Toffee Pretzel High Protein Diet Bars | Low Calorie, Low Fat, Low Sugar (7/Box)

    Shipping Weight: 13.6 ouncesUPC: 635797996191 772195145094 767674658899#74 in Weight Loss Food Bars & Snacks#872 in Sports Nutrition BarsHIGH PROTEIN - 15 GRAMS PER BARLOW CALORIE - 160 CALORIES PER BARLOW FAT - 6 GRAMS PER BARLOW SUGAR

    • UPC: 709394161

  • The Best Low-Calorie Snacks

    WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)

    WHAT I EAT IN A DAY | 1200 calories