• Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • 21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners

    Lose Excess Pounds and Eat Healthy with the best 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel GreatThis clean eating cookbook includes the weekly meal plan with calories, servings, and prep time for all dishes.It takes a person 21 days to fully form a new healthy habit. That's why we propose you to try the book with the 3-week menu of clean eating diet plan for beginners.What do we propose you eat for your 3-week menu?Eat tasty and healthy food during the diet with meal prep recipesSpend less time in the kitchenTry out simple and tasty recipesLose weight without harming your he... [Read More]

    • ASIN: B07PQ2KX2G
    • ASIN: B07PQ2KX2G

  • The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

    Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as:Buttermi... [Read More]

    • ASIN: 0809236338
    • ASIN: 0809236338
    • ISBN: 0809236338
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes

    The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase p... [Read More]

    • ASIN: 1561488011
    • ASIN: 1561488011
    • ISBN: 1561488011
    • Manufacturer: Da Capo Lifelong Books

  • Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories


    • ASIN: B004I6DFKO
    • ASIN: B004I6DFKO
    • Manufacturer: St. Martin's Griffin

  • The 1500-Calorie-a-Day Cookbook

    Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

    • ASIN: 0071543856
    • ASIN: 0071543856
    • ISBN: 0071543856
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin

    From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults su... [Read More]

    • ASIN: 0060934360
    • ASIN: 0060934360
    • ISBN: 9780060934361
    • Brand: imusti
    • Manufacturer: William Morrow Paperbacks

  • Rice Diet Report: How I Lost Up to 12 Pounds a Week on the World Famous Weight-Loss Plan

    This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University

    • ASIN: 038070286X
    • ASIN: 038070286X
    • ISBN: 038070286X
    • Manufacturer: Avon Books

  • Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good

    Eating Free reveals why the prevailing wisdom on weight loss--low-calorie, no carbs, high-intensity exercise--sharply clashes with the facts of human biology and human nature, setting dieters up for failure, again and again. He offers a welcome alternative: a scientifically sound, sensible, effective, and truly pleasurable way of eating.        Why Eating Free isn't just another diet book: Eating Free sheds light on a little-known hormone, ghrelin, which controls our hunger (the need to eat), drives our appetite (the desire to eat), and works to manage our metabolism and ability to bur... [Read More]

    • ASIN: 0757316352
    • ASIN: 0757316352
    • ISBN: 0757316352
    • Brand: Health Communications Inc
    • Manufacturer: Health Communications Inc

  • Best Damn 1200 Calorie Diet Notebook: Blank Lined Notebook 110 pages. Perfect Gift Idea For 1200 Calorie Diet Fans.

    Best Damn 1200 Calorie Diet  Notebook.This is a blank lined notebook (lined front and back). Simple and elegant. This is the perfect gift for anyone who loves the 1200 Calorie Diet .Black Cover110 pages6 x 9 notebookNo clutter on interior pages only lined notebookThe perfect gift idea Minimilistic style

    • ASIN: 109906399X
    • ASIN: 109906399X
    • ISBN: 109906399X
    • Manufacturer: Independently published

  • Best Chef Ever: Daily Vegan And Gluten Free Food Intake Notebook - with Spaces to Record Food/Organizing all of your Meals for the day. Use this ... ( 6 x 9 200 Pages. Journal and Diary)

    Durable glossy cover custom design, Food Journal for vegetarians. With Spaces for you to record everything you eat and drink at Breakfast, Lunch, and Dinner, perfect for organizing all of your meals for the day. There is space to enter meals, keep track of water, the time you eat and the categories. Kindly look at our other journal offerings for more gift ideas.

    • ASIN: 1791384374
    • ASIN: 1791384374
    • ISBN: 1791384374
    • Manufacturer: Independently published

  • Meal Prep Containers 7-Pack of Reusable Portion Control Food Containers Made of FDA-Certified BPA-Free Polypropylene Are Microwavable Dishwasher-Safe and Stackable for Diet Weight Loss Plans

    Simplify calorie counting and save money on prepackage diet foods PrepRx Meal Prep Containers are designed with portion control in mind. Suitable for any diet regimen, our 3-compartment trays allow you to assemble healthy meals for your weight loss and fitness goals. Partnering these reusable containers with fresh foods from your local market allows you to save money on expensive, processed diet foods from the freezer section. Take them to work, school or on road trips and keep your personal fitness plan on-track. Healthful convenience and functionality PrepRx Food Storage Containers ar... [Read More]

    • ASIN: B01C6MQBWA
    • UPC: 644287995200
    • ASIN: B01C6MQBWA
    • Brand: PrepRx
    • Manufacturer: PrepRx

  • #diet - 12oz Hashtag Stainless Steel Camping Mug, Black

    Need a gift for your boss, spouse, friend, neighbor, mailman, or anyone else in your life? This 12oz stainless steel camping mug makes a great choice for a gift!

    • ASIN: B07QCJ4TCV
    • ASIN: B07QCJ4TCV
    • Brand: Knick Knack Gifts
    • Manufacturer: Knick Knack Gifts

  • #diet - Stainless Steel Hashtag 20oz Road Ready Water Bottle, White

    When you are feeling saucy and you need something to say it without saying it, grab this water bottle and fill it with your favorite liquid. It should be alcohol but if that is not your fancy, do as you please.

    • ASIN: B07GND2CPP
    • ASIN: B07GND2CPP
    • Brand: Molandra Products
    • Manufacturer: Molandra Products

  • YELLOW DEMONS Thermogenic Fat Burner Anabolic Science Labs, Best 100% Complete All In One Appetite Suppressant, Clean Energy, Weight Loss, Fat Cutter

    The Secret Of How To Lose Fat Fast! Thermogenic Fat Burner Helps Curb Your Appetite This special blended weight loss supplement may help you reduce weight and increase energy levels. Healthy appetite suppressants may help you take in less calories which can cause your body to burn stored calories and burn fat more quickly when combined with a sensible exercise plan. Why Our Fat Burner Is Better! - Only key ingredients for weight loss means the best way to lose weight - Appetite Suppressant Formula Helps Curb Hunger - The ingredient Raspberry Ketone is a chemical from red raspberries that may h... [Read More]

    • ASIN: B01LYCQT1F
    • UPC: 689466790344
    • ASIN: B01LYCQT1F
    • Brand: YELLOW DEMONS
    • Manufacturer: Anabolic Science Labs

  • 1200 Calorie Diet : Track Your Diet Success (with Food Pyramid and Calorie Guide)

    Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types

    • UPC: 53598110

  • The Forks Over Knives Plan : How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious

    • UPC: 53597163

  • The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

    • UPC: 3418507
    • Rating: 4.167

  • Hcg Diet 800 Calorie Protocol Second Edition

    Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss

    • UPC: 53030313

  • The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

    • UPC: 1979187
    • Rating: 4.167

  • Eat, Live, Thrive Diet : A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as

    • UPC: 211301261
    • Rating: 4.0

  • The Everything Guide to the Carb Cycling Diet : An Effective Diet Plan to Lose Weight and Boost Your Metabolism

    "Information about the carbohydrate cycling diet, how it helps you lose weight, and recipes to use while on the

    • UPC: 48586414

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • Good Calories, Bad Calories : Fats, Carbs, and the Controversial Science of Diet and Health

    Exploring the controversial science of diet and health, "Good Calories, Bad Calories" is a tour de force of scientific investigation certain to redefine the ongoing debate about food and its effects on

    • UPC: 8588751
    • Rating: 4.308

  • The Negative Calorie Diet : Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

    "From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight

    • UPC: 46683746
    • Rating: 4.6

  • A Sample Ketogenic Diet Meal Plan

    Healthy Eating Diet Tips : 1,800-Calorie Diet Plan

    Healthy Eating Diet Tips : How to Eat Balanced Meals on a 1,200-Calorie Diet