The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]
The Tone Fitness Kettle bell Body Trainer Set includes three vinyl kettle bells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle bells sculpts and tones the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle bells a great option for getting a w... [Read More]
Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2" x 2" steel frame construction with 45 degree Hyper back extension angle and 36"L x 8-12"w tapered bench with 2.5" thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5' to 6'4". with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well a... [Read More]
Row into shape with the top of the line Sunny Health & Fitness SF-RW5515 magnetic rowing machine! this Rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-on transportation wheels, the Sunny Health & Fitness SF-RW5515 magnetic rowing machine is designed for convenience while also providing the challenging feel of an outdoor rowing. The quality o... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Specifications:Material: Chrome-plated SteelDimension: 15.2 x 15.2 x 108.3'' / 38.5 x 38.5 x 275 cm(LxWxH)Adjustable Height: 92.5-108.3'' / 235-275 cmPole Dia.: 1.77'' / 45 mm ; Thickness: 0.08'' / 2 mmMax. Weight Capacity: 440.92 Lb / 200 KgG.W.: 31.44 Lb / 14.26 KgColor: Silver Features:Dance pole set made of premium chrome plated steel in silver finish, durable and sturdyPractical design for building muscle, increasing strength and flexibility, keeping fit and healthyGreat for dancing pole training and exercise for home and gymnasium useFeatures with 45mm diameter pole for the convenience o... [Read More]
★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]
Build endurance, feel great and look your best with the SF-RW5720 incline slide rower by Sunny health and fitness. This dynamic rower works with your body and Inclines as you row in one fluid motion. The sturdy steel construction supports 350 lbs. while the fully padded seat keeps the user comfortable. The aluminum slide rail length measures at almost 30 inches in length giving you a smooth and silent ride as you push your legs back engaging quad and calves muscles. This compact rowing machine is built with five levels of incline allowing a versatile yet challenging full body workout. While ro... [Read More]
BTBSIGN CROSSFIT TIMER: Our timers work perfectly for Home gyms, crossFit gyms, weight rooms, Rec Centers, Health Clubs, Schools, etc Function: Normal time : Show time of day in 12 and 24 hours. 12hour format: H2 HH:MM, show H2 6:00; 24hour format: H1 HH:MM, show H1 18:00; Stopwatch : Stopwatch in minutes seconds: hundredths of a second 00:00:00 to 99:59:99; For example, it will count up from 00:00:00 to 99:59:99 Countdown : Count down in minutes and seconds. (Countdown format: dn MM:SS from dn 99:59 to dn00:00 ; For example: Create 15minutes countdown, enter dn 15:00, it will countd... [Read More]
MaxiClimber is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that’s low impact. With the MaxiClimber Companion Fitness APP you get High Intensity Interval Training (HIIT) routines that burn MAXIMUM calories in MINIMUM time, track your progress during the 21 Day Maxi-Challenge Program combine... [Read More]
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