For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and delivers-with big flavor and nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! Grocery Shopping SolutionsWith each meal plan, you get a grocery list of ev... [Read More]
Workout HALF as Long and Slim Down and Tone Your Body in just 15 minutes a Day! Discover a new style of fitness that blends the world's most effective strength-training routines with super fun dance, barre, Pilates, and yoga to help you slim down fast. Designed by one the world's most adored celebrity trainers Larysa DiDio, this breakthrough fitness program helps you lose weight, get in shape and transform your body. You can: - See Results in Your First Week! - Reap 45 minutes' worth of exercise - in just 15 minutes of actual movement - Target Belly Fat and Spike your metabolism! - Prevention... [Read More]
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ... [Read More]
Fresh, flavorful, and fast recipes for lifelong health—the Mediterranean wayThe centuries-old Mediterranean diet—built on a foundation of fresh veggies and seafood—is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]
This stylish appointment book and planner will keep you organized everywhere you go. Elegant page designs add a touch of style and offer plenty of room for all of your important information. Appointment book features daily quarter-hourly appointments (7Am - 8Pm) in a weekly layout and separate monthly view pages for long term planning. Daily blocks are ruled, with major holidays listed, elapsed and remaining days noted. Full yearly reference calendar, major holidays page and full notes pages are included. High quality white paper with durable coated tabbed dividers are long lasting and make ac... [Read More]
Eat more, exercise less, and lose fat.Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide—an instant bestseller in the UK—that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks.Joe Wicks, “The Body Coach” has helped thousands around the world lose weight and achieve the body they’ve always wanted with his proven fat-burning methods. Now, in his first book, he ... [Read More]
The search for simple, healthy and delicious gluten-free meals is over! Simply Gluten-Free 5 Ingredient Cookbook provides more than 175 safe, easy and flavorful recipes. It's the perfect guide for cooking gluten-free on the go, whether you live without gluten out of necessity or by choice. Gluten-free food doesn't have to be complicated - or require a long list of ingredients. The Simply Gluten-Free 5 Ingredient Cookbook arms you with everything you need to create delectable dishes using just a handful of components. From breakfast and dinner to cocktails and desserts, each of these easy, eleg... [Read More]
What can you cook in 15 minutes? More than you ever imagined! 15-Minute Diabetic Meals is packed with over 200 recipes that you can make in 15 minutes or less. By using convenience items - pre-cooked meats, poultry, and pre-cut produce - and taking advantage of the freezer section of the grocery store, you can make healthy meals in a snap!
If you want easy, delicious, and healthy recipes that do not require hours in the kitchen, turn to Cooking Light Complete Meals in Minutes, a cookbook that allows you to choose exactly how much time you can spend in the kitchen--whether 15, 20, or 30 minutes--and find the right recipe in a snap.
I'm going to show you how to put a whole meal on the table in a matter of minutes! Not just one dish, a whole spread of beautiful things. If, like me, you love food and have hungry mouths to feed when you get home after a long day, then allow me to let you in on a totally revolutionary new way of cooking. In this book I'm going to show you how to make a complete meal in the time you'd normally spend on one dish. What you'll be able to achieve in 30 minutes or less will absolutely blow your mind. It's certainly blown mine! This is not about compromising on quality. It's about being organized, w... [Read More]
300 15-Minute Low-Carb Recipes offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere, including over 200 recipes that can be made in 15 minutes or
This book is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor and best of all,time. Meals can be on the table when you
When one thinks of vegan diet, they imagine vegetables and no doubt they fulfill the definition of ‘vegan-ism’ but you can be creative with vegetables as well. Plus, the best part is that the recipes
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