• COOKING LIGHT Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

    Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

    • Manufacturer: Liberty Street

  • Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • The Bodybuilding Cookbook Collection (The Build Muscle, Get Shredded, Muscle & Fat Loss Cookbook Series)

    Finally...All The World's Most Delicious Muscle Building And Fat Burning Recipes In One Place!The Bodybuilding Cookbook Collection contains all of the delicious recipes from the bestselling Bodybuilding Cookbook Series by Jason Farley to ensure that you are prepared for any situation all for one unbeatable price! If you want to build muscle, burn fat, get ready for a competition or photoshoot or just look your best at the beach....This book has got you covered!  Whether you're a Meat eater, Vegetarian or live life on a Caveman diet...This book has got you covered! If you're sick and tired ... [Read More]

    • ASIN: B01AIAJ692
    • ASIN: B01AIAJ692

  • Cooking Light Volume 1 (Complete Boxed Set): With Light Cooking, Freezer Recipes, Smoothies and Juicing

    The "Cooking Light: Volume 1" Boxed Set contains three (3) titles, all geared towards helping the reader to live a healthy and productive life.Upon reading this Boxed Set, the reader will become an expert at preparing quick and easy, yet healthy and tasty meals for him/herself, friends or family. This Boxed Set includes information on preparing seafood and poultry freezer recipes, preparing vegetarian freezer meal recipes, thawing freezer meals safely, the green juice diet, tips for dieting success, tasty green juice recipes, smoothie recipes for detox, smoothie recipes for vitality and healt... [Read More]

    • ASIN: B00M5EV6X4
    • ASIN: B00M5EV6X4
    • Manufacturer: Speedy Publishing Books

  • Great Weight Loss Meals: 1500 Calories Never Looked So Good

    You can eat great food and lose weight!Dietitions agree a diet of 1500 calories per day can easily yeild 1-2lbs of weight loss every week.I know losing weight can be hard, the secret is it doesn't have to be. Dietitians agree that simply taking in no more than 1500 calories is all it takes to lose 1-2 Pounds a week!I've been months searching for the best meals that taste great, curve hunger and help me lose weight! This cookbook includes recipes for Breakfast, Lunch, Dinner and of course everyone's favorite, Snacks! Simply choose a single item from each section of this cook book every day and ... [Read More]

    • ASIN: B01HG5WE9Q
    • ASIN: B01HG5WE9Q

  • The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

    Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as:Buttermi... [Read More]

    • ASIN: 0809236338
    • ASIN: 0809236338
    • ISBN: 0809236338
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • The 1500-Calorie-a-Day Cookbook

    Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

    • ASIN: 0071543856
    • ASIN: 0071543856
    • ISBN: 0071543856
    • Brand: Hughes, Nancy S.
    • Manufacturer: McGraw-Hill Education

  • The American Diabetes Association Month of Meals Diabetes Meal Planner

    The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying—and start enjoying your food!

    • ASIN: 1580403360
    • ASIN: 1580403360
    • ISBN: 1580403360
    • Brand: American Diabetes Association
    • Manufacturer: American Diabetes Association

  • Rice Diet Report: How I Lost Up to 12 Pounds a Week on the World Famous Weight-Loss Plan

    This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University

    • ASIN: 038070286X
    • ASIN: 038070286X
    • ISBN: 038070286X
    • Manufacturer: Avon Books

  • Classic 1000 Calorie-Counted Recipes

    With every recipe calorie counted, this title deals with low-fat, health-conscious eating to keep readers in great shape. It contains all original material not simply resourced from existing titles. It features clever and imaginative recipes which produce a better figure all round! This series has been so successful that it has now established itself as a brand. Here we turn our research to healthy eating for a well-toned body. This brilliant and diverse range of recipes provides a completely fat-reduced, calorie-controlled lifestyle. With this book you may be on a diet, but the food won't kee... [Read More]

    • ASIN: 0572030576
    • ASIN: 0572030576
    • ISBN: 0572030576
    • Manufacturer: Foulsham

  • Erin Condren Wellness Log/Wellness Planner (Petite Planner)

    Set and reach your health & wellness goals with this adorable & affordable Wellness Log! This stylish planner includes space for 6 months of dedicated wellness planning including style spreads for goal setting, as well as weekly spreads to capture workouts, steps, water intake and sleep, in addition to portions dedicated to food journaling. Don't forget to stick(er) to your plans with the included stunning rose gold sticker sheet!

    • ASIN: B07B1HX9MC
    • UPC: 817502024515
    • ASIN: B07B1HX9MC
    • Brand: Erin Condren
    • Size: Book
    • Manufacturer: Erin Condren

  • Shaun T's Rockin' Body DVD Workout

    Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.

    • ASIN: B00B5LIE4C
    • UPC: 786936809206
    • ASIN: B00B5LIE4C
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

  • Dr. Steven Gundry: 5 Lies Nutritionists tell you

    • ASIN: B07BXZK4HD
    • ASIN: B07BXZK4HD

  • Pure Protein Bars, Healthy Low Carb Snacks, Blueberry Greek Yogurt, 1.76 oz, 6 Count

    Pure Protein is proud to offer this unique and delicious bar, which features Greek yogurt style coating and real pieces of blueberry for a truly amazing taste! Pure Protein Blueberry with Greek Yogurt Style Coating bar is packed with 20 grams of protein and an excellent source of calcium. Getting your protein easily and conveniently never tasted so good!

    • ASIN: B00SGBC8S2
    • UPC: 749826538617
    • ASIN: B00SGBC8S2
    • Brand: Pure Protein
    • Manufacturer: Pure Protein

  • GNC Total Lean Lean Shake 25 - Strawberries and Cream

    Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss And Bmi ^  Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦  and Low-Carb Friendly ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjun... [Read More]

    • UPC: 048107193331
    • Brand: GNC
    • Size: 12 servings
    • Manufacturer: GNC

  • Keto Diet : Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the

    • UPC: 975377413

  • Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

    Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for

    • UPC: 32630769
    • Rating: 4.5

  • The Shred Diet Cookbook : Huge Flavors - Half the Calories

    Provides over two hundred recipes adherent to the shred diet, including cheese-packed chicken breasts, crispy sweet potato wedges, sweet barbecue steaks, orange-almond pudding, and bean and cauliflower

    • UPC: 42081649
    • Rating: 5.0

  • Hcg Diet 800 Calorie Protocol Second Edition

    Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss

    • UPC: 53030313

  • The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

    • UPC: 3418507
    • Rating: 4.167

  • 1200 Calorie Diet : Track Your Diet Success (with Food Pyramid and Calorie Guide)

    Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types

    • UPC: 53598110

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • The Miracle Carb Diet : Make Calories and Fat Disappear--with Fiber!

    Draws on research demonstrating that fiber-rich diets increase longevity to discuss the benefits of fiber and provides simple meal plans and diet tips for all types of people and

    • UPC: 17798921

  • The Negative Calorie Diet : Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

    "From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight

    • UPC: 46683746
    • Rating: 4.6

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook

    Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when

    • UPC: 830143364

  • A Sample Ketogenic Diet Meal Plan

    Healthy Eating Diet Tips : 1,800-Calorie Diet Plan

    Zigzag your diet plan