Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your... [Read More]
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half usi... [Read More]
Killer Abs: three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete. Beginner's Shred: a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Ripped In 30: a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone-and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick, complete workout on a busy day! Mix and match your walks, add one on to your favorite routine or pick your preference for the day. This DVD includes 4 fun, 15-Minute Fat Blasting Walks: 15-Minute Fast Fat Burn, 15-Minute Power Pick Up, 15-Minute Belly Blaster and our 15-Minute Dance Party! Ready for more? Don't miss our other workouts! Lose weight and feel great by combining this program with our two companion DVDs (sold separately), "Walk On: 21-Day Weight Loss Plan" and "... [Read More]
From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. ... [Read More]
The As Seen on TV AB Circle Pro Machine gets you off the ground and targets your entire core for a firmer, flatter stomach. It is a fun and easy to use trainer. The AB
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