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Clean & Lean: 30 Days, 30 Foods, a New You!
Eat clean, get lean!Losing weight can be simple―get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is―and how good it tastes―and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to:--Use the power of intermittent fasting to discover your optimal eating times each day--Explor... [Read More]
- ASIN: 1250114942
- ASIN: 1250114942
- ISBN: 1250114942
- Manufacturer: St. Martin's Press
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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
You’ve seen her change lives on The Biggest Loser–why not yours?Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!Making the Cut empowers you to:• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect ... [Read More]
- ASIN: 0307382516
- ASIN: 0307382516
- ISBN: 0307382516
- Brand: Michaels, Jillian
- Manufacturer: Harmony
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and speed up weight loss--Shape, the toughest week in ... [Read More]
- ASIN: 1250118212
- ASIN: 1250118212
- ISBN: 9781250118219
- Manufacturer: St. Martin's Paperbacks
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The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a d... [Read More]
- ASIN: 1938895339
- ASIN: 1938895339
- ISBN: 1938895339
- Manufacturer: Waterbury Publications Inc.
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Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it off—for good!Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal “secret weight loss window,” you’ll learn to combine the exact right amount of ... [Read More]
- ASIN: B073SLYZ1W
- ASIN: B073SLYZ1W
- Manufacturer: Rodale Books
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill... [Read More]
- ASIN: B00Z65S5X8
- ASIN: B00Z65S5X8
- Manufacturer: St. Martin's Press
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How to: Best Way to Lose Weight: Workouts Made Easy - Anywhere, Anytime!
Learn How to Get in Shape With a Powerful Daily Workout Routine in 10 Minutes or Less!If you want to build muscle, lose fat, and look great as quickly as possible without crash dieting, or, wasting ridiculous amounts of time and money... then you need to read this book. You know you need to exercise, but most workout programs take too much time, too much money and seem too extreme (P90X, Insanity, etc.). And to top it all off, where are the promised results??? There has to be an easier way. There is and with this quick read you will find all that you need in order to get a healthy and great st... [Read More]
- ASIN: B01A4P5SKW
- ASIN: B01A4P5SKW
- Manufacturer: Jennifer Haas Studios
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How to Lose WEIGHT/SHRED your body FROM day 1: How to literally Lose Weight and Shred your body From day 1
If you are sick and tired of all the fals ways to Lose Weight or Shred your body This book will certainly help you.This is step by step on How to Lose Weight and Shred your body from day 1.It really works and i guarantee that if you guys follow this simple step by step instructions, you can start losing weight and getting your body shredded from the first day after you read this book.Losing Weight is Not a PROBLEM at all, nor Shreding it is a problem, you just must stick to this awesome formula i made just for you guys to start losing weight after first day of following all the rules.How to Lo... [Read More]
- ASIN: B01MZ6YUBO
- ASIN: B01MZ6YUBO
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Intermittent Fasting: The 30-Day Fat shredding meal plan to building more muscle, staying lean and getting
Want to get rid of belly fat but don’t know where to start?Struggling to lose weight even with all the diets you have tried?Try Intermittent Fasting Today!If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don’t know how to get started.Then, this book is for you!What’s you’ll learn:What is intermittent fasting?Benefits of intermittent fastingDo’s and Don’t’s of intermittent fastingWhat to expect while you are fastingList of foods to b... [Read More]
- ASIN: B073HZP8JH
- ASIN: B073HZP8JH
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Ketogenic Food Journal (Wide Ruled Keto Daily Food Log and Planner Journaling)
A cute and pretty journal featuring a delicious healthy salmon meal for someone special in your life who is working the keto diet. Be inspired to write in this notebook every day and record all of your food and drink to help you keep on track.Start every day with a smile with this handy note book for ketogenic meal planning. This is the perfect notebook to gift to yourself or a loved one on birthdays, Christmas, Mother's Day and Father's Day. Use the ruled pages for your favorite inspiring quotes and to record your goals and dreams. Handy to use at work, in your home office or sit on the beach... [Read More]
- ASIN: 1728884764
- ASIN: 1728884764
- ISBN: 1728884764
- Manufacturer: Independently published
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you.By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger... and often with... [Read More]
- ASIN: 1583335730
- ASIN: 1583335730
- ISBN: 9781583335734
- Brand: Avery Publishing Group
- Manufacturer: Avery
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Carb Cycling: The Simple Way to Work With Your Body to Burn Fat & Build Muscle-Includes Over 40 Carb Cycling Recipes!
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!Are you tired of feeling miserable and starving yourself to only temporarily lose weight?Do you gain too much excess fat when trying to build muscle?Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat?If you answered "YES!", then you'll want to download this book.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of gimmicky diets that... [Read More]
- ASIN: B073PH3CBT
- ASIN: B073PH3CBT
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Intermittent Fasting:: The Fat Shredding BUNDLE - 2 manuscript in 1- The Beginners Fat shredding meal plan to building more muscle, staying lean and getting healthy.
Get The Amazing Benefits Of Intermittent Fasting *** A 2 BOOK BUNDLE *** ✮ ✬ ✮ Free Weightloss Bonus Inside ✮ ✬ ✮Have you heard so much about Intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success! This Master Plan Includes Understanding of intermittent fastingHow to lose up to 3 pounds a WEEK!Common mistakes to avoid while doing this dietTop 10 tips on staying motivatedTraining tipsMeal Preperations strategies A 30-Day Game PlanGrocery ListAnd Many, Many, Many more!!>> Download This Book Today... [Read More]
- ASIN: B0757W9QG7
- ASIN: B0757W9QG7
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Atrafen Elite - Professional Formula Appetite Suppressant Fat Burner Diet Pill and Thermogenic for Fast Weight Loss. Works Great for Those on Keto Diets. 60 Count.
If you have tried other diet pill programs and appetite suppressant supplements without weight loss results, Atrafen Elite should be next on your list.Atrafen Elite diet pills use four powerful stimulants and thermogenics for fast weight loss, along with several appetite suppressing ingredients, all of which work in synergy to ramp up your metabolism and put an instant stop to cravings for sweets and junk food.This weight loss stimulant stack works through multiple pathways in your body:Blocks Alpha receptors in your body. Alpha receptors are found mostly in stubborn fat stores and it is their... [Read More]
- ASIN: B01N0OCTHY
- UPC: 640522696925
- ASIN: B01N0OCTHY
- Brand: Atrafen
- Manufacturer: Nutratech
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Dr. Emil - Thermogenic Fat Burner for Men and Women - High Dose Weight Loss Pills, Metabolism Booster and Appetite Suppressant (60 Vegan Diet Pills)
ABOUT THE PRODUCT TOTAL WEIGHT LOSS SUPPLEMENT - Shredfuel was carefully formulated with ingredients clinically shown to aid fat burn & metabolic function while controlling appetite for an all-around weight loss aid. INTENSE FAT BURN & ENERGY SURGE (GREAT FOR PRE-WORKOUT) - Our robust 1300 mg serving includes powerful thermogenic ingredients clinically indicated to burn fat, suppress appetite and boost clean energy levels. Great for usage in the morning or afternoon or as a pre-workout energy and endurance enhancer for bodybuilders and athletes. SUPERIOR RESULTS WITHOUT THE SIDE EFFECTS - ... [Read More]
- ASIN: B07L3KHYRN
- UPC: 850002956184
- ASIN: B07L3KHYRN
- Brand: DR EMIL NUTRITION
- Manufacturer: DR EMIL NUTRITION
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
- UPC: 267907691
- Rating: 3.833
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30 Days Super Shred Ketogenic Diet Plan - eBook
Ignite your metabolism, stay active and shed maximum weight within 30 days of continuous feeding on over 100 super exciting incredible recipes. 30 Days Super shred Ketogenic Diet Plan is created with your focus in
- UPC: 803960119
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Sale! Skinny Jane Quick Slim Weight Loss Kit, Best Tasting Protein Shakes for Women, Appetite Suppressant Fat Burner Diet Pill, Cleanse Detox Fast Weight Loss, 30 Day Supply
The Skinny Jane Quick Slim Kit is the Best Weight Loss Kit for Women that want Fast Results. Effective Diet Supplements that are Safe and Speed Metabolism. Your Skinny Jane "Quick Slim Kit" includes three best
- UPC: 194374971
- Model: PT3-SM
- Size: S
- Rating: 5.0
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The Whole30: The 30-Day Guide to Total Health and Food Freedom - Hardcover
Over 1 million copies sold Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009,
- UPC: 49770100
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Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook
Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this
- UPC: 911453744
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Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life - eBook
Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life.However, due to obvious reasons, it is
- UPC: 427776835
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Keto Mindset: How to lose weight in 30 days on a Ketogenic diet. Simple steps to Keto success, giving you the best advice and motiva
Keto Mindset: How to lose weight in 30 days on a Ketogenic diet. Simple steps to Keto success, giving you the best advice and
- UPC: 905821191
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Diabetic Diet Cookbook and Meal Plan: Best Diabetes Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Heali
Diabetic Diet Cookbook and Meal Plan: Best Diabetes Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster
- UPC: 816514803
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Fit Is The Shit : Funny Motivational Quote 12 Week Diet Food Journal Daily Weight Loss Planner Birthday Gift For Best Friend, Mother's Day Gift
Fit Is The Shit: Funny Motivational Quote 12 Week Diet Food Journal Daily Weight Loss Planner Birthday Gift For Best Friend, Mother's D Height : 0.26 In Length : 9.00 In Width : 6.00 In
- UPC: 476409480
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Paleo Diet Cookbook: Julia's Best 60 Recipes to Maximize Weight Loss + 30 Day Meal Plan
Paleo Diet Cookbook: Julia's Best 60 Recipes to Maximize Weight Loss + 30 Day Meal
- UPC: 538813938
What You Should Eat on the Ketogenic Diet
How Does Exercise Impact Weight Loss?
A Sample Ketogenic Diet Meal Plan
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