Best 4 Day Diet - April 2024

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean diet is easy to follow because it’s also a lifestyle. The 30-Minute Mediterranean Diet Cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its health benefits with quick, satisfying recipes for health and longevity.Table-ready in 30 minutes or less, these classic Mediterranean diet meals combine easy-to-find ingredients with qu... [Read More]

• ASIN: 1641520930
• ASIN: 1641520930
• ISBN: 1641520930
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your ... [Read More]

• ASIN: 1939754267
• ASIN: 1939754267
• ISBN: 1939754267
• Manufacturer: Rockridge Press

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]

• ASIN: 1623159407
• ASIN: 1623159407
• ISBN: 1623159407
• Manufacturer: Rockridge Press

Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always the hardest part. That’s why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way. A paleo cookbook and diet plan, Paleo in 28 includes: Flexible Weekly Meal Plans for stress-free me... [Read More]

• ASIN: 1623155274
• ASIN: 1623155274
• ISBN: 1623155274
• Brand: Sonoma Press
• Manufacturer: Sonoma Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

• ASIN: 1623158087
• ASIN: 1623158087
• ISBN: 1623158087
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Amy Ramos

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

• ASIN: 0770436234
• UPC: 634871127537
• ASIN: 0770436234
• ISBN: 0770436234
• Brand: Harmony
• Manufacturer: Harmony

The 4 Day Diet

Take weight off fast with Dr. Ian Smith’s Customized 4 Day Diet Modules!You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet. Customize your own program in whatever order works best for you—or just repeat the modules you like best. Only the first two are doctor’s orders:Induction (detox/cleansing) Transition (to reintroduce food groups) Protein Stretch (to avoid plateaus) Smooth (eat pizza or even French fries!) Push (the sprint—you’re almost there) Pace (catch your breath and keep going) Vigorous (lose tho... [Read More]

• ASIN: 0312373589
• ASIN: 0312373589
• ISBN: 0312373589
• Manufacturer: St. Martin's Press

The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market... [Read More]

• ASIN: 030746363X
• ASIN: 030746363X
• ISBN: 030746363X
• Brand: Random House
• Manufacturer: Harmony

Paleo Gluten Free Slow Cooker Recipes: Against All Grains (Paleo Recipes Book 4)

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!Are you sick of feeling tired and bloated?Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too!Looking for a new, healthier, slimmer you?The Paleo Gluten Free diet is not a typical “diet”... [Read More]

• ASIN: B00PL5L5YO
• ASIN: B00PL5L5YO

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

• ASIN: 1628600012
• ASIN: 1628600012
• ISBN: 1628600012
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people s habits and emotional relationships with food. The... [Read More]

• ASIN: 0544609719
• UPC: 884890301443
• ASIN: 0544609719
• ISBN: 0544609719
• Brand: Houghton Mifflin
• Manufacturer: Houghton Mifflin Harcourt

10-Day Green Smoothie Cleanse

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

• ASIN: 1501100106
• UPC: 884414527571
• ASIN: 1501100106
• ISBN: 9781501100109
• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every ... [Read More]

• ASIN: 1401954405
• ASIN: 1401954405
• ISBN: 1401954405
• Manufacturer: Hay House Inc.

The Obesity Code: Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

• ASIN: 1771641258
• ASIN: 1771641258
• ISBN: 1771641258
• Brand: Fung Jason
• Manufacturer: Greystone Books

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to ... [Read More]

• ASIN: 1623151252
• ASIN: 1623151252
• ISBN: 1623151252
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Purely Inspired 100% Pure Probiotics & Garcinia Cambogia Diet Pills, Veggie Ctules, 84 Ct

Purely Inspired 100% Pure Probiotics & Diet Dietary Supplement Capsules, 84 Ct combines advanced, scientifically studied dieting ingredients with active probiotics, vitamins and minerals! This amazing product delivers incredible value! The powerful formula in Purely

• UPC: 49528381
• Model: PIPRW084000US
• Rating: 4.073

Zantrex SkinnyStix Increased Energy Diet Supplement, Berry Fusion, 21 Packets

• UPC: 40572766
• Model: 681168468019-01
• Color: Purple
• Size: 00.13 oz
• Rating: 4.091

Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

A three-week diet plan fur using bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties, and supports gut

• UPC: 45964873
• Rating: 5.0

Creative Bioscience 1234 Diet Drops Weight Loss Dietary Supplement

The Creative Bioscience 1234 Diet Drops Dietary Supplements are designed to help support your weight loss efforts by making sure you get the right nutrients. This product does not contain any corn, soy, wheat, yeast,

• UPC: 28802700
• Model: CB010369
• Color: Multicolor
• Size: 1
• Rating: 4.0

Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for

• UPC: 32630769
• Rating: 4.5

The 17 Day Diet Breakthrough Edition - eBook

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and

• UPC: 349428178
• Rating: 5.0

PhenRx Topical Patches - Advanced Formula Diet Patches for weight loss and appetite suppression with sustained energy, focus, and mood boost!

PhenRx Topical Weight Loss Patches are a highly effective, 100% all natural product consisting of a blend of herbs and extracts that suppress appetite, increase metabolism and energy, and create an overall feeling of well-being.

• UPC: 244039466
• Rating: 3.857

The 4 Day Diet - eBook

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules!You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how

• UPC: 242111417
• Rating: 5.0

B0013L4D5I The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!

• UPC: 302572504605
• Category: Fiction & Literature
• Price: 3 USD