• The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can im... [Read More]

    • ASIN: B00ALYY6ZA
    • ASIN: B00ALYY6ZA
    • Manufacturer: Atria Books

  • 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    The Fast Diet is a proven way to lose weight easily.  Also known as "Intermittent Fasting," the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you'll lose weight quicker than ever before. The Fast Diet is as simple as that! The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet, with: 10 easy tips for starting a successful Fast DietStep-by-step Fast Diet ... [Read More]

    • ASIN: 1623151473
    • ASIN: 1623151473
    • ISBN: 1623151473
    • Manufacturer: Rockridge Press

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • The Two-Day 5:2 Diet Plan Recipes Cookbook Collection 3 Book Set All Under 300 Calories: Two-Day 5:2 Fast Diet Plan & Recipe Cookbook, Low-Calorie ... (The Best 5:2 Fast Diet Recipes) (Volume 4)

    Are you intrigued by a diet plan which offers an effective solution that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan that allows you to be relaxed and free to eat well on five days a week? Does this sound to good to be true? Have you previously started a new diet plan only to end up feeling let down, discouraged and defeated?The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It takes its name from the premise that instead of having to stick to s... [Read More]

    • ASIN: 1505988691
    • ASIN: 1505988691
    • ISBN: 1505988691
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook Easy 500 Calorie Diet Day Meal Plans. (The Best 5:2 Fast Diet Recipes) (Volume 5)

    Two-Day 5:2 Diet Plan Low Calorie Meals Recipe CookbookAre you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when you only need to focus your effort on twice a week, leaving you relaxed and free to eat well for five days out of seven? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It is a plan that is:simple to understandeasy to adapt to your own lifestylemanageable and straightforwarda suitable weight loss diet fo... [Read More]

    • ASIN: 1512302538
    • ASIN: 1512302538
    • ISBN: 1512302538
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every ... [Read More]

    • ASIN: B079NK6G75
    • ASIN: B079NK6G75
    • Manufacturer: Hay House Inc.

  • The Fast Days Cookbook: Delicious & Filling Low-Calorie Recipes for the 5:2 Diet

    In The Fast Days Cookbook, food writer Laura Herring shows you how you can avoid entering the hanger zone on your fast days by helping you plan what to eat and when. Fast days do not have to be a punishment; it is about being clever with ingredients and focusing on flavors that give you a maximum satisfaction for the fewest calories. Eating fewer calories should mean you savor each one - not replace them with tasteless options. With 60 delicious, quick, and easy recipes ranging from 50 to 450 calories, the meals in ths book can actually be enjoyed any day - fast or feast! Taking you from Break... [Read More]

    • ASIN: 1784880787
    • ASIN: 1784880787
    • ISBN: 1784880787
    • Brand: Hardie Grant
    • Manufacturer: Hardie Grant

  • Keto Comfort Foods

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event.When you begin foll... [Read More]

    • ASIN: B06ZZMRP4N
    • ASIN: B06ZZMRP4N
    • Manufacturer: Victory Belt Publishing

  • The Complete 5-Ingredient Diabetic Cookbook: Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan

    If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of this book, The Complete 5-Ingredient Diabetic Cookbook offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, this provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.The Complete 5-Ingredient Diabetic Cookbook offers:Make more than 100 tasty recipes, all are 5 ingredient... [Read More]

    • ASIN: 1098969707
    • ASIN: 1098969707
    • ISBN: 1098969707
    • Manufacturer: Independently published

  • Instant Pot for Two Cookbook: Easy and Healthy Instant Pot Recipes Cookbook for Two

    Easy and Healthy Instant Pot Recipes Will Help You and Your Loved OneInstant for Two (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two.I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook for breakf... [Read More]

    • ASIN: 1723830666
    • ASIN: 1723830666
    • ISBN: 1723830666
    • Manufacturer: Independently published

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing ge... [Read More]

    • ASIN: B00CO7FIOU
    • ASIN: B00CO7FIOU
    • Manufacturer: Little, Brown Spark

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]

    • ASIN: 1628600160
    • ASIN: 1628600160
    • ISBN: 1628600160
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: B00LD1OBMI
    • ASIN: B00LD1OBMI
    • Manufacturer: Simon & Schuster

  • 5:2 Veggie and Vegan: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great

    52 Veggie and Vegan

    • ASIN: 1409171264
    • ASIN: 1409171264
    • ISBN: 1409171264
    • Brand: ORION PAPERBACKS
    • Manufacturer: Orion

  • Plant-Strong : Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    Previously published as My beef with

    • UPC: 29269311
    • Rating: 2.667

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53291232

  • Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292223
    • Rating: 4.0

  • Glycemic Index Diet and Cookbook : Recipes to Chart Glycemic Load and Lose Weight

    Lose weight and prevent disease with the glycemic index diet High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease. The glycemic

    • UPC: 35256356

  • Alkaline Diet Recipe Book : Alkaline Diet Recipes for Weight Loss, Health and Wellness

    The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce

    • UPC: 53290264

  • Paleo Slow Cooker Recipes; The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292260
    • Rating: 4.0

  • Fatty Liver Cookbook & Diet Guide : 85 Most Powerful Recipes to Avert Fatty Liver & Lose Weight Fast

    9781519684882

    • UPC: 53223962

  • Anti Inflammatory Diet : Delicious Anti Inflammatory Recipes to Fight Inflammation, Reduce Pain, and Improve Your Health

    Anti Inflammatory CookbookHave you been feeling pain for a prolonged period of time? Do your injuries simply don't heal and you never really feel better? Anti Inflammatory Diet can help!Inflammation is a response of your

    • UPC: 940867169

  • The Virgin Diet Cookbook : 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast

    The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is

    • UPC: 47142241

  • The Skinny Juice Diet Recipe Book : 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great!

    The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. The Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great! * Do you want to activate a weight loss plan that could see

    • UPC: 53620313

  • How to 5:2 Diet Recipe-Best Egg Breakfast

    Quick Guide to the Keto Diet

    A Sample Ketogenic Diet Meal Plan