Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone r... [Read More]
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro Waver, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very easy to store away when you're done.So, How Does This Whole Body Vibration Plate Work?The platform creates a repetitive motion using vibrating oscillation movements that activates all of your muscle fibers.What does that mean for you? Well, in the amou... [Read More]
Looking or a bike that offers a complete cardio workout but limited by the amount of living space? This is the perfect space-saving exercise machine. Key Features: ★The exercise bike can easily adjust between Upright - Semi-Recumbent - Recumbent type, offer a wide muscle workout and save you a lot of money with budget choice. ★New exercise monitor is upgraded with backlit screen, you can easily see the exercise data without turning on the light and disturb others. Also the big screen can shows Time, Speed, Distance, Calories, Pulse in one screen and save your time to switch different funct... [Read More]
A total body cycle: the name says it all. With the Stamina recumbent exercise bike with upper body exerciser, you'll get the best of both worlds: an upper and lower body workout. Plus, you'll boost your cardiovascular endurance, improve your mobility and increase your circulation. And with eight levels of quiet resistance for the lower body and adjustable tension for the upper body, you'll be able to fully customize your workout intensity. Comfortable exercise in the comfort of home: the recumbent exercise bike with upper body exerciser pays for itself - especially after you cancel the gym mem... [Read More]
Your Dance Your Heart Out DVD Collection includes... 3 Complete Body Groove Workouts Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long. Workout 1 (6 routines - 29 minutes) Workout 2 (6 routines - 27 minutes) Workout 3 (6 routines - 28 minutes) PLUS 3 FREE BONUS Groove Sessions Alive and Strong Workout (6 routines - 31 minutes) Relax and Restore Workout (6 routines - 28 minutes) Self-Care Session - This guided 14-minute self massage session is designed to empower your body's natural healing and restoration abiliti... [Read More]
View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle S... [Read More]
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro TURBO, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very easy to store away when you're done.So, How Does This Whole Body Vibration Plate Work?The platform creates a repetitive motion using 3D vibration and oscillation that activates all of your muscle fibers.What does that mean for you? Well, in the amount ... [Read More]
The latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your ... [Read More]
Pinty's ultra-powerful but quiet vibration platform will get you where you want to be. Comes with 2 complimentary resistance straps, you can even do yoga and many other workout on it. Compact in size but powerful in functions, this easy-to-set-up vibration machine is a must-have for your home use. To provide extra protection for your item, we have upgraded the packaging to 2 different packages. Specifications: Material: Metal and ABS plastic Input Voltage: 110V Frequency Range: 50-60H Rated Power: 2000W Amplitude: ±5MM Motor: 1.5HP Speed Range: 1-180 Levels Color: Black Max. Weigh... [Read More]
The Axis-Plate F-1200 vibrating exercise machine allows you to enjoy a professional-grade vibration plate experience in the comfort and privacy of your own home. Start experiencing the health benefits of this exercise modality anytime, anywhere. Providing the ultimate in vibration training, this quality, time-tested and built-to-last design packs a substantial 500 watts of power, yet conveniently runs on a US-standard 120 volt grounded power cord (included). Regardless of your current fitness level, this machine makes it easy for anyone to begin regular practice of vibration therapy, or increa... [Read More]
Get a first-hand understanding of growth-enhancing hypertrophy with these two intense workouts. Tempo Sets work your chest, tris, back, and bis so hard, you can actually feel your muscle tissue grow. Tempo Chest/Tris The number of repetitions you do in bodybuilding is important. Almost as Important as how long your muscles contract during each movement. Tempo Training is one of the most effective ways to keep your muscles under tension for longer periods of time, creating greater muscle mass overall. If you want to get big, tempo training is the way to get there. Now get ready to work. Tempo B... [Read More]
The AhfuLife Pull-Up Bar is the ultimate home strengthening and toning workout for any fitness level - small and simple, yet very effective. This heavy-duty bar fits in most doorways and has foam padded grips performing multiple exercises to sculpt and trim your entire body. Perfect for pull-ups, push-ups, sit-ups, hanging crunches, triceps dips. Features - Used for both sit ups and pull ups - Easy to set up and store - Great for Gymnastic workouts - Targets back, shoulders, biceps, core and abs - Made of stainless steel, 3.0 thickness of steel, rust - free, durable and safe. Product Paramet... [Read More]
Get fit with the As Seen on TV Chair Gym. It provides a convenient body workout that lets you exercise while you work. The free instructional DVD and 30-minute workout DVD provide 50 exercises that offer easy and convenient total body workouts. The handy workout chair lets you start working out at easier levels, and you can build resistance by adjusting settings. Once you are comfortable, turn up the resistance to increase difficulty. The fitness chair lets you follow on-screen exercises or you can make up other exercises to build strength in key body areas. Bring workouts to your home or offi... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How
So you have been blessed with a pear-shaped body.Many women with this body type feel as though they have been cursed, not blessed!Here’s the thing, if you follow the right advice and do the right
Have you been on the search for a list of beginner calisthenics body weight workout routines? If so, you’ve come to the right place. This e-book will teach you thirty separate body exercises that will
Over the years strength coaches have continually sought out the most efficient exercises to build strength and power in their athletes. These exercises are the ones that always produce results and always enable the athlete
90 Days Diet Planner Journal to Your Best Body Ever w/ Calories Counter: Healthy & Food Daily Record For Wellness Food Exercise Log Fitness Workout
Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, contributing to a wide range of exercises for
Get the exercise you've been wanting with this 2-in-1 vertical climber and exercise bike. Designed to target all major muscle groups, this machine is sure to help you achieve your fitness goals. You'll be able
If you want to lose weight and shape up and burn fat and exercise yourself,With EBK's Great strech Bands,low cost, durable,versatile and Portable,Lead a new healthy sport life. *EBK Strench Bands Specification:Material: Durable eco-friendly latex
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