Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Pro... [Read More]
The Worst Foods To Eat poster shows the foods that are full of fat, sugar, and are high in calories. 23 of the most unhealthy foods commonly eaten by children are colorfully presented to help kids realize these foods show be avoided and eaten only once in awhile.
An instant New York Times bestseller and the follow-up to the mega-hit Kitchen Confidential In the ten years since Anthony Bourdain's classic Kitchen Confidential first alerted us to the idiosyncrasies and lurking perils of eating out, much has changed for the subculture of chefs and cooks, for the restaurant businessand for Anthony Bourdain. Medium Raw tracks Bourdain's unexpected voyage from journeyman cook to globe-traveling professional eater and drinker, and even to fatherhood, in a series of takes-no-prisoners confessions, rants, investigations, and interrogations of some of t... [Read More]
You’ve Got Mail meets How to Eat a Cupcake in this delightful novel about a talented chef and the food critic who brings down her restaurant—whose chance meeting turns into a delectable romance of mistaken identities.In downtown Milwaukee, Wisconsin, Lou works tirelessly to build her beloved yet struggling French restaurant, Luella’s, into a success. She cheerfully balances her demanding business and even more demanding fiancé…until the morning she discovers him in the buff—with an intern. Witty yet gruff British transplant Al is keeping himself employed and entertained by writing s... [Read More]
The Best Foods To Eat poster shows the foods are full of nutritional value, low in calories, sugars, and fats. 40 of the most healthy foods for children to eat are colorfully presented to encourage kids to eat these types of foods.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
Hug, kiss, nuzzle, snuggle, bounce, rock: There are so many ways to show your love to baby! Share the love on each spread with simple text prompts and adorable illustrations of baby animals and their families, from cats to bears to bunnies. With over two million copies in print, Indestructibles are the books built for the way babies read. They are 100 percent baby-proof, chew-proof, rip-proof, and drool-proof. Printed on a unique nontoxic, paperlike material that holds up to anything babies can throw at it—gumming, spilling, dragging across the floor—Indestructibles are the little books th... [Read More]
Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more.An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to... [Read More]
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
From acacia to wild grape, Foraging California guides the reader to the edible wild foods and healthful herbs of the Golden State. Helpfully organized by plant families, with detailed information on locations, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.
“What Everybody Ought to Know About the Worst Diabetic foods” Learn the Truth about Living a Better Lifestyle being a Diabetic and the breakthrough list of the worst foods that will instantly level up your blood sugar and what you can do to avoid those foods. -- A Hot Special Bonus is Included! --- Foods have a major effect on blood glucose levels and eating the wrong food can be very costly for a diabetic person. It would be like a death sentence, so you really don’t want to gamble when it comes to the food you chose to eat when you are diabetic. But what does Diabetes Type II really me... [Read More]
Are you tired of reading another news story about Christians supposedly acting at their worst?Today there are too many examples of those claiming to follow Christ being caustic, divisive, and irrational, contributing to dismissals of
This innovative, humorous writing book from grammar-snob-hating Casagrande shows students and professionals alike how to craft bold, effective, reader-friendly sentences, one after
Dealing With People You Cant Stand offers practical tactics for resolving relationship challenges at work and home. It shows readers how to get things done, even when they are dealing with rude, crude, and inconsiderate
Grace Based Discipline teaches desperate parents to be at their best, even when their kids are at their worst. Transform your kids behavior by transforming your own mindset. Discipline your kids with love and grace,
There are many proven treatments for chronic pain that patients will not hear about from their doctors. This book reviews the evidence of safety and effectiveness for a wide range of conventional and alternative treatments
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