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Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan base... [Read More]
- ASIN: 1628602945
- ASIN: 1628602945
- ISBN: 1628602945
- Manufacturer: Victory Belt Publishing
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading autho... [Read More]
- ASIN: 1101905581
- ASIN: 1101905581
- ISBN: 1101905581
- Brand: Harmony
- Manufacturer: Harmony
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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, i... [Read More]
- ASIN: 0062347489
- ASIN: 0062347489
- ISBN: 9780062347480
- Manufacturer: HarperOne
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: lose weightbanish anxietybeat depressionr... [Read More]
- ASIN: 0316485136
- ASIN: 0316485136
- ISBN: 0316485136
- Manufacturer: Little, Brown Spark
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Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health―With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner’s five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be eas... [Read More]
- ASIN: 1623156734
- ASIN: 1623156734
- ISBN: 1623156734
- Manufacturer: Rockridge Press
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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling re... [Read More]
- ASIN: 1592338178
- ASIN: 1592338178
- ISBN: 1592338178
- Manufacturer: Fair Winds Press
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The Low-Oxalate Anti-Inflammatory Cookbook: 75 Gluten-Free, Nut-Free, Soy-Free, Yeast-Free, Low-Sugar Recipes to Help You Stress Less and Feel Better
In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming. Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are rich in oxalates, you may then be put in the path of an illness or issue related to high oxalates. While much is known about gluten-free, low-carb, soy-free, nut-free, and low-sugar diets, this collect... [Read More]
- ASIN: 1510737197
- ASIN: 1510737197
- ISBN: 1510737197
- Brand: Skyhorse
- Manufacturer: Skyhorse
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The Deflame Diet: DeFlame your diet, body, and mind
Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr Seaman has written multiple articles and chapters on this topic over the past 25 years. The DeFlame Diet is about eating anti-inflammatory foods to turn off the chronic disease-promoting "flame" created by pro-... [Read More]
- ASIN: 1523957700
- ASIN: 1523957700
- ISBN: 1523957700
- Manufacturer: CreateSpace Independent Publishing Platform
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The Eczema Diet: Discover How to Stop and Prevent The Itch of Eczema Through Diet and Nutrition
Twenty per cent of people in the developed world have eczema -- the incident rate among babies and children is on the rise. The research shows that eczema sufferers spend up to $2000 on eczema treatments each year and nearly 40 percent spend more than 10 minutes each day applying topical treatments. And yet the number of people with eczema is rising and has tripled in recent years. While it's perfectly fine to use modern medicines to help you or your child gain temporary relief, you need to explore and ultimately follow a long term solution. This solution involves making environmental and d... [Read More]
- ASIN: 0778804615
- ASIN: 0778804615
- ISBN: 0778804615
- Brand: Karen Fischer
- Manufacturer: Robert Rose
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The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author... [Read More]
- ASIN: 0578135213
- ASIN: 0578135213
- ISBN: 0578135213
- Brand: Trescott LLC
- Manufacturer: Trescott LLC
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The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus ... [Read More]
- ASIN: 1454931388
- ASIN: 1454931388
- ISBN: 1454931388
- Manufacturer: Sterling Epicure
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ANTI INFLAMMATORY DIET: ANTI INFLAMMATORY COOKBOOK: ANTI INFLAMMATION: 500 Healthy and Delicious Anti Inflammatory Diet Recipes to Heal your Immune System(anti ... inflammatory foods, allergen management)
Enjoy these 500 healthy and delicious anti-inflammatory diet recipes to fight inflammation today!****LIMITED TIME OFFER****Chronic inflammation has been shown to be the root cause of many serious diseases including many cancers, Alzheimer's disease, and heart diseases. On the body's surface, inflammation manifests as swelling, local redness, pain, and heat. Inflammation occurs as a result of the body's healing response bringing sustenance and more body immune activity to a site of infection or injury.However, when inflammation persists for no reason at all and serves no purpose, it leads to il... [Read More]
- ASIN: B01IKY3Z3Q
- ASIN: B01IKY3Z3Q
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s a... [Read More]
- ASIN: 0062853546
- ASIN: 0062853546
- ISBN: 0062853546
- Manufacturer: HarperOne
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The Autoimmune Fix:Â How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]
- ASIN: B01COAID48
- ASIN: B01COAID48
- Brand: Rodale
- Manufacturer: Rodale Books
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The Anti-Inflammation Diet and Recipe Book, Second Edition: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, —and More
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behin... [Read More]
- ASIN: 1630269794
- ASIN: 1630269794
- ISBN: 1630269794
- Brand: Hunter House Publishers
- Manufacturer: Hunter House
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
- UPC: 389614936
- Rating: 5.0
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The Anti-Inflammation Diet and Recipe Book, Second Edition : Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, --And More
Drawing on a premise that many common chronic ailments are related to the inflammation caused by incompatible dietary choices, a naturopathic anti-inflammatory diet program outlines the science behind current theories and provides
- UPC: 44514480
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The Anti Inflammatory Diet Cookbook : No Hassle 30-Minute Recipes to Reduce Inflammation
-Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your
- UPC: 55421986
- Rating: 1.0
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The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
- UPC: 20635346
- Rating: 5.0
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Clean Cuisine : An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all
- UPC: 24831171
- Rating: 4.0
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The Anti-Inflammatory Diet & Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
"Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes."--provided from
- UPC: 45756350
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Peace of Cake : The Secret to an Anti-Inflammatory Diet
Presents a delicious way to follow an anti-inflammatory diet and get
- UPC: 723954121
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The 14-Day Anti-Inflammatory Diet : Heal your gut, prevent disease, and slow aging--one bite at a time!
9781940358291
- UPC: 743761410
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Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
- UPC: 53292223
- Rating: 4.0
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Anti Inflammatory Cookbook for Beginners : 55 Budget-Friendly Recipes. 21 Days Diet Plan
Anti Inflammatory Cookbook for Beginners: 55 Budget-Friendly Recipes. 21 Days Diet
- UPC: 609639037
Dr. Oz's Anti-Allergy Diet
These 8 Foods Cause Most Allergic Reactions
Food allergies and eating out.
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