Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]
Build Muscle and Transform your Body with our Dumbbell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 re... [Read More]
Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2" x 2" steel frame construction with 45 degree Hyper back extension angle and 36"L x 8-12"w tapered bench with 2.5" thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5' to 6'4". with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well a... [Read More]
Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | Double Sided - 18" x 27
YOLEO Adjustable Weight Bench - Utility Weight Benches for Full Body Workout, Foldable Incline/Decline Bench Press for Home Gym♚ Why Choose Yoleo Wight Bench?YOLEO has our own manufacturers to create a collection that can provide an increase in overall endurance and strength. With the aim of producing the best weight bench available. YOLEO adjustable workout bench use high quality of materials to stand out in the inversion equipment competition. ♚ FEATURES:✔ 7 Adjustable Backrest✔ Lose weight/ Gain muscle/Strength health✔ 2-way leg hold down bar✔ With Elastic cordage✔ Heavy Duty... [Read More]
Sculpt yourself and make your dream body a reality with the Marcy Utility Bench SB-350 This bench has an adjustable back that can be altered to suit your workout routine or regimen. Its secure sawtooth back pad adjustment design that can be altered to an incline, flat, or decline position. This multiple seatback positioning allows strength training exercises such as crunches and weightlifting. You can use this bench to lift dumbbells and barbells or performing tool-free exercises such as sit-ups. You can also perform leg curls and other muscle-toning routines on this training equipment in orde... [Read More]
Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant, this gym equipment boasts a premium framework that is guaranteed to support a weight of up to 300 pounds. The bench’s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style... [Read More]
This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This Adjustable Weight Bench is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform upper and lower body workouts and incorporate dumbbells to hit your goals of muscle building and maintenance. It is also an excellent m... [Read More]
FITNESS REALITY. Real People. Real Results! The Fitness Reality 1000 Super Max Weight Bench is built to last and can support up to 800lbs. The front leg has 2 adjustable positions which will double the number of backrest angles to 12. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest bench around for the price and try the Fitness Reality 1000 Super Max.
These easy to store aquatic barbells are a perfect addition to your water aerobics workout. They come as a set of 2 and each weighs .66lbs. Made from EVA foam, they measure 11"long x 6"wide. While the EVA foam has low water absorption, we recommend storing the weights on end in a tray so any water that may have accumulated can drain. The resistance of the barbells will provide an overall workout for your upper body, lower back and abs. Warning: These are not to be used as a flotation device.
20TH CENTURY MASTERS - THE MILLENNIUM COLLECTION: BOB MARLEY & THE WAILERS (THE JAD
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