Sean Vigue is a multiple bestselling fitness author, the most watched online yoga and Pilates guy and one of the most sought after fitness professionals in the world! He also loves to sing opera. "SVF 365" is Sean's answer to P90X. It is 30 days of exclusive cross training workout videos (for men and women) featuring yoga, HIIT/cardio, power yoga, weight training, flexibility training, pull ups, Pilates, athletic training, kettlebells, Pylata, exercise balls, calisthenics and much more! He filmed 22 full length, brand new and exclusive workouts (plus 5 surprise workout videos) for this program... [Read More]
There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch--what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the opponent. The Complete Guide to Pitching is the most comprehensive pitching resource available. Derek Johnson, one of the game's premier pitching coaches, takes you inside the art and science of pitching. You'll discover these strategie... [Read More]
The #1 Bestselling Book from International Fitness Instructor and 7 time Bestselling Author, Sean Vigue! You will not find a more comprehensive and complete 45 day workout program on the market! Perfect for men and women of all fitness levels this program gives you a new 30-70 minute workout with fitness celebrity Sean Vigue EVERY DAY without ever repeating. Yoga, Core Training, Cardio Workouts, Pilates, Power Yoga, Pylata (Sean's original workout style!) HIIT, Flexibility Training, dumbbells and Calisthenics - they are all included to transform and challenge you every single second! Do these ... [Read More]
Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally reno... [Read More]
A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.
Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many ... [Read More]
Author Henry Wittenberg was an Olympic Gold Medalist Champion Wrestler. His book shows simply exercises that can be done anywhere without costly equipment. See the review of this book on the Product Page. A Classic book that still is a useful exercise book today.
ACHTUNG, BABY! GET BIGGER AND STRONGER IN JUST FOUR WEEKS WITH THIS GERMAN VOLUME TRAINING WORKOUT. BARE BONES ABS SHORT CIRCUIT: THIS TIME-SAVING AT-HOME AB WORKOUT USES INSTABILITY TO CRUNCH YOUR CORE.
THE NEED FOR WEED: ATHLETES ARE USING MARIJUANA TO RELIEVE PAIN AND AS A RECOVERY AID. SCIENCE SAYS IT WORKS - SO WHY ISN'T IT LEGAL IN SPORTS? 30 WAYS TO GO LEAN TO KICK-START OUR 30TH ANNIVERSARY WE COMPILED A LIST OF THE BEST TRIPS TO HELP YOU SHRED FAT FOR SUMMER. THE WALKING DEAD'S CHRISTIAN SERRATOS TALKS DEATH
IFeatures: MATERIAL: soft, smooth and breathable Softcool Extreme. Dries soft and doesn' t drip water. SIZE: 40 inch x 12 inch. Perfect around your neck as a scarf, headband or bandana and it can fold into a small, portable pouch. NEW COLORS: Blue, black, Purple, Green, Grey, Hot pink. Fashion and nice to handle for both female and male, adults and children. LIGHT WEIGHT & PORTABLE: folds up into a small pack and takes up little space in your bag, which is easy to carry with you in a waterproof pouch. SUPERB ABSORPTION & WATER HOLDING CAPACITY: cooling while absorbing sweat without dripping w... [Read More]
Upgrade Your Look with a Fashionable Baseball Cap by Top Level.Are you looking for a top quality, super comfortable baseball cap to complete your casual look. Then look no further than this cool baseball cap by Top Level. Perfect for daily wear, this cap will protect your skin from the strong summer sun and make you look good at the same time. All you need is pair it with a printed sweatshirt and your favorite sneakers and you're ready to go. Stop wasting on Poor Quality Baseball Caps - Invest In the Best Cap That Will Last for Years to Come. Made with breathable, 100 percent polyester fabric ... [Read More]
Supercharge Your Workouts with Resistance Bands TrainingFive color-coded professional gym quality resistance bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs of resistance. Each exercise band is 1.2m long and is clearly marked with its equivalent weight a feature you won't see on most exercise bands sold elsewhere.Full Set Includes:Yellow Band = 10 LBSBlue Band = 20 LBSGreen Band = 30 LBSBlack Band = 40 LBSRed Band = 50 LBS2 x Cushioned Handles2 x Ankle Straps1 x Portable Carry Bag1 x Door AnchorPlus Bonus eBook Included:⚠ Resistance Bands Training... [Read More]
The J-Band is a great tool for creating and maintaining arm strength in or out of season. This rotator cuff exercise program is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period.
Do You Want Your Universal 12" Screen To Look Different Than The Rest? You’re in the right place because we’ve got exactly what you’re looking for! This Alien Invasion skin is the perfect way to
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