Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Most of us work long hours, so we need fast, healthful, portable breakfasts and lunches. Then, when we get home at night, we need easy delicious dinners that can be assembled in about the same amount of time it takes to change into our sweatpants. Having a busy schedule does not mean we must compromise our health, settling for subpar meals in a restaurant or from a cardboard box or drive-thru window. You work hard; you deserve fresh food. Malia Dell created this food system so you don’t have to think. You can go to the store with a complete shopping list and come home with a plan for ... [Read More]
Overview:Bodylastics Resistance Bands Sets incorporate the best of the best materials for the greatest durability and workout experience. Each of these exercise band kits include either 5, 6, 7 or 14 of our top rated Anti-Snap Malaysian latex tubes with solid iron Carabiners, Heavy Duty Components, Travel bag and instructions. NEW!! Online/On-Demand Studio Workouts- Every Bodylastics Product Now Comes with Unlimited access to 44 incredible Online Streaming Follow along workouts. To access you simply go to bodylasticsdotcom/workouts and enter your order number. You will find workouts for Muscle... [Read More]
Save time and money working out at home with the US Weight 55 lb. Barbell Weight Set. Made in the United States, this aerobic weight set has everything needed to start a new fitness regimen in the convenience of your own home. The set includes two 5 lb. weights, four 10 lb. weights, two locking spring clips, one 4 lb. 55" long two-piece threaded weight bar, and an informative, easy-to-read user guide. Recently redesigned and reengineered, the weight bar is now stronger and easier to assemble than ever before. The all-new and improved spring locking clips were recreated to better meet customers... [Read More]
GYMBANDIT's Heavy Set is the next level in resistance band training. This trio of ultra-heavy bands consists of 3 levels with estimated weights as follows: Level I (1.5mm): 45-60lbs Level II (1.7mm): 60-80lbs Level III (2.0mm): 80-100lbs (Range of weight in lbs correlates to the resistance of the band when stretched to 3x its length.) Please note: These are very strong bands! If you're new to strength training, we recommend trying out GYMBANDIT's best-selling set of 5 mini bands, available here on Amazon. We're on Instagram! Follow us @gymbanditco for exercises helping you get the most ... [Read More]
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DeFit - a famous brand for home fitness equipment with sales in 16 countries and great reputation. If any quality problem occurs, DeFit offers 100% refund or free replacement, so absolutely risk free! GREAT VALUE & BONUSES - With each purchase you get: ✓ 4 x Resistance bands 12"x2" (X-Heavy, Heavy, Medium, Light) ✓ 2 x Workout Sliders 7" ✓ 1 x Stylish Carry Bag ✓ Unique Workout iOS/Android App ✓ Printed Exercise Guide ✓ Core Sliders and Resistance Bands eBooks ✓ Nutrition Guide✓ 1-year warranty. At home, the gym or traveling DeFit booty belts and fitness sliders discs are sui... [Read More]
Discover How You Can Train Your Entire Body Regardless Of Where You Are! Do you love a challenge? We hope you do because we’ve designed a fitness set that will help you take your workouts and your physique to the next level. Our fitness set includes: 2 x Gliding Core Discs 5 x Resistance Loop Bands 1 x Carry Bag Gliding Discs and Resistance Bands Exercise Guide You can rest assured that both are core sliders and the elastic workout bands are all made with high-end materials that are going to literally last for a lifetime! Build Muscle – Burn Fat – Enhance Flexibility – Gain Balance �... [Read More]
The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute
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