Get access to hundreds of world-class workouts within Beachbody On Demand. You can stream your workouts from your laptop, tablet, TV or mobile device. With Beachbody On Demand, you get the complete workouts—end-to-end—plus step-by-step fitness guides, workout calendars, meal plans, and more—all online! Everything that makes Beachbody programs the #1 home fitness programs on earth!
Gorilla Warfit Exercise Resistance Loop Bands are the absolute affordable way for anyone to get into fitness. Made of high quality 100% eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). Our bands are much stronger and able to stretch further. You will also feel the same level of resistance after many reps. Gorilla Warfit Bands are ideal for: Yoga Weight loss 80 Day Obsession Physical Therapy Gorilla Warfit Core Sliders are designed to bring the gym anywhere you go. A set of fitness sliders is all you need to strengthen your core, abs, chest, arms, legs, and... [Read More]
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Step away from the cake!This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
The Fitbody Nation bundle gives you everything that you need for your 80 Day Program 2 Pcs of Gliding Discs5 Pcs of Resistance Bands Set Green Band: X-Light (10-15 lbs) Blue Band: Light (15-20 lbs) Yellow Band: Medium (20-25 lb) Red Band: Heavy (25-30 lbs) Black Band: X-Heavy (30-35 lbs) 7 Pcs of Portion Control Containers for 21 Day 1 Green container – Veggies (1 CUP) 1 Purple container – Fruits (1 CUP) 1 Red container – Proteins (3/4 CUP) 1 Orange container – Carbs (1/2 CUP) 1 Blue container – Healthy Fats (1/3 CUP) 2 Yellow containers – Seeds & Dressings (2 TBSP) 1 pc B... [Read More]
Target Every Muscle For Jaw-Dropping Results These loops come in three resistance levels (light, medium, and heavy), so you never stop making progress with your workouts. They're perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. YELLOW = Light Resistance GREEN = Medium Resistance BLUE = Heavy Resistance These are the bands used to maximize core and booty results in 80 Day Obsession. To determine which size Resistance Loops you need: If you want to lose 30 lbs. or more, or are over 5'10'' tall, choos... [Read More]
Ready to push yourself and accelerate your FOCUS T25 results? Then GAMMA Cycle workouts are for you! While the GAMMA cycle is designed to be integrated into FOCUS T25’s ALPHA and BETA workouts, it’s also exceptionally effective as a stand-alone workout program as well. In GAMMA, you’ll strengthen and streamline your biceps, triceps, shoulders, and back while accelerating your reps and blasting through fat. Think you got what it takes? Prove it! To yourself, and the world. It’s time to get the body you’ve always wanted in half the time of traditional training. It’s time to ramp up y... [Read More]
Item specifics Gender:Women Season:Spring/Autumn/Winter Occasion:Sleepwear Material:Lace Decoration:None Clothing Length:Short Pattern Type:None Sleeve Style:Regular Style:Fashion,Causal Sleeve Length:Sleeveless Package include:1PC Women Tops,1PC Underwear Size Details: Size Detail(1"=2.54cm) 1.To Make sure you get the right size,please refer to our size chart before buying, if you are not sure about size,pls email us your exact body measurement ,so we can give you some suggestion on how to choose the right size,thanks for your understanding 2.Mansual measurement may exsit 1~3cm dif... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
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