Best Beginner Boxing Workout - April 2024

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]

• ASIN: B07DDL9557
• UPC: 702868420975
• ASIN: B07DDL9557
• Brand: Morning Fat Melter
• Manufacturer: PEAK BEAUTY TECHNOLOGIES

STRONG by Zumba Intense Cardio and Toning 20 min Workout featuring Michelle Lewin

• ASIN: B0796WBP7Q
• ASIN: B0796WBP7Q

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]

• ASIN: B078G81NBZ
• UPC: 604945319465
• ASIN: B078G81NBZ
• Brand: STRONG by Zumba
• Manufacturer: Zumba Fitness LLC

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Full Body Dumbbell Workout for Women

• ASIN: B01MU3MWF4
• ASIN: B01MU3MWF4

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

• ASIN: B007R75UBI
• UPC: 610373714765
• ASIN: B007R75UBI
• Manufacturer: In Wellness Systems LLC

Jillian Michaels Kickbox FastFix

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect y... [Read More]

• ASIN: B006IRQU5S
• UPC: 018713589156
• ASIN: B006IRQU5S
• Brand: Gaiam
• Manufacturer: Gaiam - Fitness

Mark Lauren Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.

• ASIN: B07D7HNLV9
• UPC: 685364587390
• ASIN: B07D7HNLV9
• Brand: Mark Lauren
• Manufacturer: MARK LAUREN

Fat Burning Cardio Kickboxing 60-Minute Workout

Fat Burning Cardio Kickboxing is a high-energy aerobic choreographed fitness workout based on martial arts moves and kickboxing techniques designed to strengthen and condition your entire body, while providing health benefits, such as major fat burning, improving flexibility, balance, focus, coordination, stamina, muscle tone and stress relief. Burn fat, build endurance and work your waistline with this non-stop 60-minute cardio kickboxing routine that anyone can do -- no previous experience required. This energetic, calorie blasting session will have you sweating and burning major fat while h... [Read More]

• ASIN: B01C7YNT3Q
• UPC: 799932981678
• ASIN: B01C7YNT3Q
• Manufacturer: Martial Fusion

Cathe Friedrich's XTrain Series: Hard Strikes DVD

Hard Strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work. The punching combos are fun and easy to learn, but by no means easy to do. Some kickboxing is included in this section but the primary focus is on boxing. Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ. A bonus heavy bag section is included with the premixes for this workout to enhance your boxing experience as well as give you the means to strike even harder and more effectively. You'll... [Read More]

• ASIN: B00AWRL960
• UPC: 696735736958
• ASIN: B00AWRL960
• Brand: Cathe Friedrich

101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

The Ultimate Handbook for the Greatest Exercise on the PlanetJump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis.But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable.Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience re... [Read More]

• ASIN: 1578267366
• ASIN: 1578267366
• ISBN: 1578267366
• Manufacturer: Hatherleigh Press

Jump Rope Mastery DVD - Jump Rope DVD with Routines, Exercises & Techniques to Improve Fitness, Agility, Cardio & to Tone Body

YOU CAN'T BELIEVE YOU JUST ATE THAT WHOLE PIZZA... We can't believe it either, but we've got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!! ALL FOR ONE AND ONE FOR ALL! With instruction from renown NYC fitness expert Dan Sigafoos, you'll be able to go from double-blunder, to double-under in no time! With courses designed for beginners to advanced jump ropers, you'll find what you need with us! Dan is an expert jumper and he runs through 3 full routines as well as teaching you more than 15 technique... [Read More]

• ASIN: B00V29CY3E
• UPC: 683405560319
• ASIN: B00V29CY3E
• Brand: Epitomie Fitness
• Manufacturer: Epitomie Fitness

Jillian Michaels: Kickbox Fastfix

• ASIN: B00I6C3SUI
• ASIN: B00I6C3SUI

Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout

Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey. Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes. Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will ... [Read More]

• ASIN: B00MHS5G16
• UPC: 812073020355
• ASIN: B00MHS5G16
• Manufacturer: Bayview Films

Badass Boxing Workouts : A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

9781612438757

• UPC: 845798973