• Body Composition: Managing Our Expectations


    • ASIN: B01M4LYBWB

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and...

    • ASIN: 1938895304
    • Brand: Waterbury Publications, Inc.

  • How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights

    FROM THE AUTHOR OF BEST-SELLING BOOKS “ALL YOU NEED IS A PULL UP BAR” AND “HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS”• Slim waist• Visible abs• Round shoulders• V-shaped defined back• Visible muscular chest• Muscular and vascular arms• Nicely shaped muscular legsThese are the key characteristics of an aesthetic cali...

    • ASIN: B078SQ6KRX

  • Arboleaf Bluetooth Body Fat Scale - Smart Scale Wireless Bathroom Weight Scale with iOS, Android APP, Unlimited Users, Auto Recognition Body Composition Analyzer for Fat, BMI, BMR, Muscle Mass, Water

    One Scale for Whole Family This scales for body weight can store unlimited users' profiles and automatically recognize them as soon as they step on the weight scale, making weighing easy as pie. Since all you have to do is to step on the digital scale barefoot, then this scales digital weight will identify who you are based on past records. Our dig...

    • ASIN: B07G811YXQ
    • Color: White
    • Brand: arboleaf
    • UPC: 650229342377

  • Superhero "Armor-Plated" Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength: ... Bodyweight Exercises for Chest Mass/Power)

    Can’t Get that Stubborn Chest to Grow? No Matter How Much You Bench, Your Pecs Remain as Desperately Flat as an Ironing Board? What if There Was a Way for You to Quickly Build Size, Gain Strength and Fill Out Your Shirt?You’re tired of following the same useless routine. You’re pushing yourself hard in the gym, spending hours on your pecs, bu...

    • ASIN: B01F46URZC

  • Winzone Resistance Bands | Bodyweight Training Kit for Booty, Hip, Glutes, Abs & Legs Workout | Non-Slip Fabric Gym Exercise Band for Women & Men | Resistant Fitness Trainer Set of 3, Bonus Sliders

    Fabric Hip Circle Stretch Bands

    • ASIN: B07LBB1DPD
    • Brand: Winzone
    • UPC: 768563261619

  • Blue Buffalo Wilderness High Protein Grain Free, Natural Adult Weight Control Dry Cat Food, Chicken 11-lb

    Inspired by the diet of the lynx, a tireless and legendary hunter, BLUE Wilderness is a protein-rich, grain-free food that contains more of the delicious meat cats love. BLUE Wilderness is a product of the Blue Buffalo company. Based in the United States, Blue Buffalo makes premium-quality pet foods featuring real meat, fruit and vegetables....

    • ASIN: B00B87GRB0
    • Color: Weight Control Chicken
    • Brand: BLUE BUFFALO
    • UPC: 859610006137

  • Wintape 80'' 205cm Waist Body Tape Measure with Push Button, Measuring Waist and Arms (White)

    Knowing your waist measurement is useful for various reasons including health assessments and fitting clothes. Taking your waist measurement is easy when done the right way. With only a soft measuring tape and some know-how, you'll be set with accurate measurements in no time. Follow the steps now! 1.By pressing the button in the center,pull...

    • ASIN: B010A9P5E6
    • Color: White
    • Brand: Wintape
    • UPC: 710824739627

  • REDOVER-Bluetooth Body Fat Scale with Free IOS and Android App, Smart Wireless Digital Bathroom Scale for Body Weight, Body Fat, Water, Muscle Mass, BMI, BMR, Bone Mass and Visceral Fat, 400lb (Black)

    REDOVER BLUETOOTH SMART BODY FAT SCALE Track your daily Health, build a perfect life -------------------------------------------------------REDOVER smart scale is a new health assistant. It can help track your daily health data and build a perfect goal and life. It provides a different way to meet your health goal than traditional scale. REDOVER sm...

    • ASIN: B07DYL7J4B
    • Color: Black
    • Brand: REDOVER
    • UPC: 752830060494

  • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, t...

    • ASIN: B001NLL38S
    • Brand: McGraw-Hill Education

  • Yes4All 30 lb Ruck Weight - Best Cast Iron Ruck Weight for Walking, Jogging, and Running

    Are you looking for a better way to burn more calories than original walking or running? Get out there and hit the trail with Yes4All Ruck Weight! MUST-HAVE EQUIPMENT FOR ANY ACTIVE HIKER: Add resistance to your walking, jogging, running to burn fat, build up strength and muscle mass. Provide a varied range of bodyweight exercises, including Press...

    • ASIN: B07PLP7BYL
    • Brand: Yes4All
    • UPC: 817802028411

  • INEVIFIT Body-Analyzer Scale, Highly Accurate Digital Bathroom Body Composition Analyzer, Measures Weight, Body Fat, Water, Muscle & Bone Mass for 10 Users. Includes a 5-Year Warranty

    The Ideal Fitness Body Composition Analyzer Scale Getting and staying fit has never been easier! INEVIFIT has made it convenient to monitor and track your body composition values by developing their all-new Body Analyzer Scale. Now you will be able to quickly get accurate body-fat % muscle mass %, total body water %, bone mass, suggested basal me...

    • ASIN: B071JGH7XZ
    • Color: White
    • Brand: INEVIFIT
    • UPC: 646437575584

  • Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory

    Omron’s full body composition monitors are unlike any other fitness measurement devices available. The breakthrough design is clinically proven to be just as accurate as much more expensive methods used by physicians and other health professionals. By utilizing advanced sensors, you get a precise reading quickly in the comfort of your own home....

    • ASIN: B0020MMCDE
    • Color: Omron
    • Brand: Omron
    • UPC: 787734409278

  • C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

    Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--usin...

    • ASIN: B00KHGMIYI

  • 101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

    A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different...

    • ASIN: 1592332161
    • Brand: Brand: Fair Winds Press
    • UPC: 080665000850

  • Building Muscles Without Weights For Men - Best Bodyweight Exercises For Building Muscle Mass - eBook

    4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you

    • UPC: 247829949

  • You Are Your Own Gym : The Bible of Bodyweight Exercises

    Originally published: New Orleans, La.: Light of New Orleans Pub.,

    • UPC: 15210642
    • Rating: 4.111

  • Calisthenics Training for Beginners : Calisthenics and Bodyweight Training, Workout, Exercise Guide

    To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you

    • UPC: 53598235

  • The Esquire Guide to Bodyweight Training : Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

    From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. Drop the dumbbells. Ditch the weights. Get in shape and stay in shape

    • UPC: 50720511
    • Rating: 4.0

  • ConBody : The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope

    An incredible bodyweight-only fitness book written by Coss Marte, a former Lower East Side drug dealer who found purpose and inspiration in prison--by developing a kick-butt workout.ConBody is former Lower East Side drug dealer, Coss

    • UPC: 513808576

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Bodyweight Workouts For Men (Paperback)

    Books : Bodyweight Workouts For Men

    • UPC: 692438853

  • The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics: The 120 Best Bodyweight Exercises For Men & Women with Pictures - eBook

    This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form.Also, if you Buy the Paperback Version then you get

    • UPC: 416659021

  • Home Exercises For Everyone: Natural Bodyweight Workouts For Men And Women - eBook

    Discover How To Unlock Your True Potential With Bodyweight ExercisesThe secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in natureAny animal you can think of is

    • UPC: 382954938

  • Workout Bodyweight Mass Programs - eBook

    Bodyweight leads to excellent results as it promotes the development of a greater command of the body. Balance , better weight management, greater awareness of our capabilities, functional development of our body, mass and strength

    • UPC: 690866419

  • Equip Yourself: 5 Bodyweight Exercises

    8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)

    Bodyweight Exercise Technique for Mass! (INTERMITTENT ISOMETRICS)