• The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Amy Ramos

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • Danielle Walker's Eat What You Love: Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes: A C ookbook

    From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, ... [Read More]

    • ASIN: 1607749440
    • ASIN: 1607749440
    • ISBN: 1607749440
    • Manufacturer: Ten Speed Press

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]

    • ASIN: 0062843370
    • ASIN: 0062843370
    • ISBN: 0062843370
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

    Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve t... [Read More]

    • ASIN: 1580405584
    • ASIN: 1580405584
    • ISBN: 1580405584
    • Brand: Patti B Geil Tami A Ross
    • Manufacturer: American Diabetes Association

  • Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution


    • ASIN: 0399584161
    • ASIN: 0399584161
    • ISBN: 0399584161
    • Brand: WaterBrook Press
    • Manufacturer: Berkley

  • PlantPure Nation


    • ASIN: B017JJSHRC
    • ASIN: B017JJSHRC

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to... [Read More]

    • ASIN: 0062562851
    • ASIN: 0062562851
    • ISBN: 9780062562852
    • Manufacturer: Harper Wave

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation,... [Read More]

    • ASIN: 0062219987
    • ASIN: 0062219987
    • ISBN: 0062219987
    • Brand: HarperOne
    • Manufacturer: HarperOne

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]

    • ASIN: 193975450X
    • ASIN: 193975450X
    • ISBN: 193975450X
    • Manufacturer: Rockridge Press

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]

    • ASIN: 1720029628
    • ASIN: 1720029628
    • ISBN: 1720029628
    • Manufacturer: Independently published

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life

    Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to... [Read More]

    • ASIN: 1628602880
    • ASIN: 1628602880
    • ISBN: 9781628602883
    • Manufacturer: Victory Belt Publishing

  • Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad... [Read More]

    • ASIN: 0307339114
    • ASIN: 0307339114
    • ISBN: 0307339114
    • Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
    • Manufacturer: Three Rivers Press

  • Keto Bread: the Best Low Carb Backers Recipes for Keto paleo & Gluten Free Diets - eBook

    **If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well

    • UPC: 604342778
    • Rating: 5.0

  • The Diet Code : Eat Bread, Drink Wine, Lose Weight

    Based on the Renaissance mathematical principles of "The Golden Ratio" (an integral part of "The Da Vinci Code"), this unique program provides a perfectly proportioned formula for weight-loss

    • UPC: 53331055

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Food : What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy

    • UPC: 56144443
    • Rating: 5.0

  • Keto Bread:Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets. Keto Loaves, Buns, Muffins, and Cookies for Rapid Weight Loss and A Healthy Lifestyle - eBook

    What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate?This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still

    • UPC: 311322531

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • Clean Eating : Best Option for Health: Clean Eating Meal Plan for the Family

    "Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called

    • UPC: 53292314

  • Mediterranean Diet: 25 Best Mediterranean Diet Recipes for Weight Loss and Healthy Eating - eBook

    Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help!People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such

    • UPC: 436557484

  • Your Best Body Now : Look and Feel Fabulous at Any Age the Eat-Clean Way

    Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel

    • UPC: 14096603
    • Rating: 4.5

  • Gluten Free Wheat Free Easy Bread, Cakes, Baking & Meals Recipes Cookbook + Guide to Eating a Gluten Free Diet. Grain Free Dairy Free Cooking Ideas, Vegetarian & Vegan Diet Recipe Options - eBook

    Do you think that gluten free baking and meals can't possibly taste fantastic? Does the idea of wheat free bread and pastry conjure up images of heavy and unpalatable food? Do you think that eating

    • UPC: 260765556

  • 5 Healthiest Types Of Bread To Consume

    Bread can be part of a healthy diet

    The Best Bread To Buy At The Grocery Store...And What To Avoid!