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The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk) (Healthy Food Book 1)
★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart healthy diet planner ★★★Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle. This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planne... [Read More]
- ASIN: B07Y6LTXFV
- ASIN: B07Y6LTXFV
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: B077Y56PK8
- ASIN: B077Y56PK8
- Manufacturer: Rockridge Press
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Eat smarter and improve overall heart health with this low cholesterol cookbook and action plan. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart ... [Read More]
- ASIN: 193975464X
- ASIN: 193975464X
- ISBN: 193975464X
- Manufacturer: Rockridge Press
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad... [Read More]
- ASIN: 0307339114
- ASIN: 0307339114
- ISBN: 0307339114
- Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
- Manufacturer: Three Rivers Press
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The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2020s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut out expensive and hard to find ingredients.Affordable ingredients: save money cooking budget friendly keto recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking times: sa... [Read More]
- ASIN: B07SKK6K9S
- ASIN: B07SKK6K9S
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American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]
- ASIN: 0553447165
- ASIN: 0553447165
- ISBN: 0553447165
- Brand: American Heart Association
- Manufacturer: Harmony
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]
- ASIN: 1455528064
- ASIN: 1455528064
- ISBN: 1455528064
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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The Complete DASH Diet Slow Cooker Cookbook: Selected Dash Diet Recipes Made for Your Slow Cooker To Lose Weight Permanently, Lower Blood Pressure And Live Happier
★★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★★ The Complete DASH Diet Slow Cooker Cookbook is perfect for you................. If you are interested in Dash Diet to prevent hypertension, cancer, heart disease, stroke and diabetes If you want to get Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure If you want to find a weight loss program that is going to work for you If you have a slow cooker DASH Diet means Dietary Approaches to Stop Hypertension, Prevent Diabetes and help to weigh loss. At present, Dash Diet is becoming ... [Read More]
- ASIN: B07QXBNPX8
- ASIN: B07QXBNPX8
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The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (Healthy Food)
★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart healthy diet planner ★★★Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle. This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planne... [Read More]
- ASIN: 1692522183
- ASIN: 1692522183
- ISBN: 1692522183
- Manufacturer: Independently published
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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: Th... [Read More]
- ASIN: 0071499849
- ASIN: 0071499849
- ISBN: 0071499849
- Brand: MCGRAW-HILL Professional
- Manufacturer: McGraw-Hill Education
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The Complete DASH Diet Book for Beginners: Healthy Recipes for a Weight Loss, Lower Blood Pressure, and Prevent Diabetes. A 14-Day DASH Diet Meal Plan (the dash diet action plan, dash diet cookbook)
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done.The standard American diet is filled with cheap, processed foods that can lead to hypertension and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. The Complete DASH Diet for Beginners offers the easiest way of starting—and sticking with—the DASH diet by walking you through every step, ensur... [Read More]
- ASIN: B07GLV3DJP
- ASIN: B07GLV3DJP
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Lose weight the delicious way with this Mediterranean Diet PlanThis book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your wai... [Read More]
- ASIN: 1623159407
- ASIN: 1623159407
- ISBN: 1623159407
- Manufacturer: Rockridge Press
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DASH Diet Cookbook #2019: Simple & Healthy Dash Diet Recipes With 21 Days Meal Plan To Lower Blood Pressure, Prevent Disease, Lose Weight And Bring Your Body Back to Balance
★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★DASH Diet Cookbook #2019 is Perfect For You........ If you want a permanent solution to your weight problem. If you want to prevent cancer, heart disease, stroke and diabetes. If you want to shift completely to a healthier lifestyle. If you want quick, vibrant & mouthwatering recipes for lifelong health. DASH Diet Cookbook #2019 brings you so many health benefits and will make you feel amazing. The recipes are easy to follow, and it will soon show all its positive effects! With this DASH Diet Cookbook #2019... [Read More]
- ASIN: B07S1BF1J6
- ASIN: B07S1BF1J6
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Dash Diet: Dash Diet Cookbook: The Ultimate Dash Diet Cookbook to Lower Your Blood Pressure (Dash Diet Cookbook for Beginners 1)
DASH stands for “Dietary Approaches to Stop Hypertension.” This diet is promoted by the National Institute of Health in the United States, as well as by other, subsidiary organizations like the National Lung, Blood or Heart Institute. These are all part of the United States Department of Health and Human Services. The goal of the DASH diet is to help people control and prevent certain lifestyle diseases, like hypertension. The DASH diet includes menus with a lot of fruits and vegetables. The dairy products in this diet are low-fat. This diet also includes poultry, fish, nuts, and whole gra... [Read More]
- ASIN: B07S81PTTD
- ASIN: B07S81PTTD
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DASH Diet: DASH Diet for Beginners: Your 30 Day Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating (High Blood PressuRe, Fat Loss, DASH Diet, Clean Eating)
One of the Most Nutritionally Empowering Diet ApproachesDo you have high blood pressure?Are you looking to lower it?Fed up with medication?Want to Lose weight?Want to be Happy & Healthy?In"DASH Diet: DASH Diet for Beginners: Your Starter Guide for Lower Blood Pressure, Weight Loss & Healthy Eating " we guide you through beginning the DASH Diet; whatever your reason, we provide you with everything you need to adjust with ease. We provide you with a 14 Day Meal Plan & 20 Dinner or Lunch Recipes. This is an action guide; with real actionable steps.Let's Begin. Scroll to the Top & Select Buy Now w... [Read More]
- ASIN: B01H2YIXWI
- ASIN: B01H2YIXWI
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Eater's Choice : A Food Lover's Guide to Lower Cholesterol
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new
- UPC: 637694
- Rating: 4.0
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The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions
- UPC: 10711226
- Rating: 3.556
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Cholesterol Lowering Diet : Lower Cholesterol with Paleo Recipes and Low Carb
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is
- UPC: 53288957
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Low Cholesterol Recipes : Superfoods and Gluten Free That May Lower Cholesterol
Low Cholesterol Recipes Superfoods and Gluten Free that May Lower Cholesterol This Low Cholesterol Recipes book features low fat meals using both low carb recipes and low calorie recipes through the Super Foods Diet and
- UPC: 53289000
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The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions
- UPC: 11026282
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Essential Guide to Treat Diabetes and to Lower Cholesterol
If you're looking for a natural, easy way to get healthy, Essential Guide to Treat Diabetes and to Lower Cholesterol is for
- UPC: 750330741
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American Heart Association Healthy Fats, Low-Cholesterol Cookbook : Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association
- UPC: 46038150
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60 Ways to Lower Your Cholesterol : What You Really Need to Know to Save Your Life
Discusses cholesterol including the differences between HDL, LCL, and tyiglycerides, the role of diet and exercise in controlling cholesterol, the benefits and dangers of cholesterol medication, and explores alternative treatment
- UPC: 43297522
- Color: Black
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Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
9780307339119
- UPC: 5040923
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Eat Your Way To Lower Cholesterol : Recipes to reduce cholesterol by up to 20% in Under 3 Months
The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but
- UPC: 49878390
Diet & Nutrition : How to Lower Your Cholesterol Through Diet
How to lower cholesterol | 5 tips to lower cholesterol in your breakfast
10 Foods That Lower Your Cholesterol - Best Foods to Lower Cholesterol Fast
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