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Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:• vitamin and ... [Read More]
- ASIN: 0345492595
- ASIN: 0345492595
- ISBN: 9780345492593
- Brand: Behan, Eileen
- Manufacturer: Ballantine Books
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F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]
- ASIN: 1791751024
- ASIN: 1791751024
- ISBN: 1791751024
- Manufacturer: Independently published
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Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies
MOTHER FOOD guides mothers through the weeks after childbirth with easy recipes and snacks, and with gentle emotional support and wisdom. MOTHER FOOD has received high praise from La Leche League, midwives, doulas, and IBCLCs (board certified lactation consultants), many of whom now use the principles and practices described in this book in their practice with mothers.
- ASIN: 0979599504
- ASIN: 0979599504
- ISBN: 0979599504
- Brand: Brand: Rosalind Press
- Manufacturer: Rosalind Press
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The Wellness Encyclopedia of Food and Nutrition
The single most authoritative guide to shopping and eating for better health and a longer life.
- ASIN: 0929661036
- ASIN: 0929661036
- ISBN: 0929661036
- Brand: Brand: Random House
- Manufacturer: Random House
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Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy
The Complete Guide to Eating Healthy During Pregnancy — NaturallyThe Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious, nutritious recipes to suit any taste or palate. It is the perfect resource for expectant mothers.The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregn... [Read More]
- ASIN: 157826569X
- ASIN: 157826569X
- ISBN: 157826569X
- Brand: Hatherleigh Press
- Manufacturer: Hatherleigh Press
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Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete. The Body After Baby plan provides: - Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need; - Helpful weekly shopping lists and label-reading tips; - Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms; - and fun mo... [Read More]
- ASIN: 1583332804
- UPC: 735918016958
- ASIN: 1583332804
- ISBN: 9781583332801
- Manufacturer: Avery
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Babywearing Program: 12 Minute Workouts • 3 Weeks (The Simple Way to Get Fit for Mamas)
Babywearing Program Introducing a convenient way of working out for moms with young children, Melinda Pedersen offers 7 different complete workouts over 3 weeks for 12 minutes a day.There are many mamas who simply don’t have the means necessary to pack up and go to a gym or even afford a monthly membership. Even when at home, mamas struggle to find the time to take care of themselves, whether it be physically, emotionally, or nutritionally. This is where Melinda helps out!She incorporates some of her own personal experiences as a mom, some tips for moms to take care of their overall well-bei... [Read More]
- ASIN: B01B9Y7VUW
- ASIN: B01B9Y7VUW
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Intermittent Fasting For Weight Loss And Maintenance: Instructions, Lifestyle, Exercise, Myths, How-tos, Tips, Pros and Cons
Are you looking to give Intermittent fasting a go?Are you confused about how exactly to do intermittent fasting?Wondering about the effects of intermittent fasting on exercising, weight loss and maintenance?Then this book is for you! This book presents a brief but thorough guide and an introduction to intermittent fasting and how to do it properly, its health benefits, what and how to eat while following it, how to lose and/or maintain weight and exercise while doing intermittent fasting. Furthermore, this book discusses the myths about intermittent fasting, doing it while breastfeeding, how t... [Read More]
- ASIN: B076JHCSZ8
- ASIN: B076JHCSZ8
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7 Tips to Eliminate the Dreaded "Kangaroo Pouch"
The day you find out that you are pregnant can be one of the best days of your life. It is a day of excitement and anticipation. As the days turn into weeks and then months, the anticipation may start to turn into panic. Having a baby is not only going to change your life, but it is also going to change your body. Many women start worrying almost as soon as they find out that they are pregnant that they will gain too much weight, have a “baby belly” long after the baby has been born, and be saddled with what we like to call the “kangaroo” pouch.
- ASIN: B001OQCD86
- ASIN: B001OQCD86
- Manufacturer: Losing-Baby-Weight.com
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Weight Loss: How To Get Rid Of Stretch Marks: The Best Tips & Tricks To Remove Stretch Marks And Look Good In A Bikini Again
Discover How To Get Rid Of Stretch Marks In Record TimeToday only, get this life changing Kindle book for just $0.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover a proven strategy on how to get rid of stretch marks for the rest of your life. Millions of people deal with the unsightly effects of stretch marks and think they have to live with them, allowing the stretch marks to impact their happiness and ability to do the things they used to love, like hit the beach on a warm summer day! Most people realize how much control st... [Read More]
- ASIN: B00VDSTVHG
- ASIN: B00VDSTVHG
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Weight Loss After Pregnancy Right Now: How To Safely Melt Away Your Post-Pregnancy Weight...
"How To Safely Melt AwayYour Post-Pregnancy Weight…...Without crash diets, dangerous drugs, stimulants or going crazy trying to fit a 20 minute workout in 3 days a week!"Dear Fellow Mom,If you want to safely drop those extra pounds and inches you gained while pregnant... without wasting money and time on dangerous drugs, stimulants, or gym memberships... this website was written just for you I Looked In the Mirror AndSaw a “Mom Body”…I just had my first child… and although I was so excited about the beautiful little girl I had brought into this world… I wasn’t so excited about wh... [Read More]
- ASIN: B06XCRLQFN
- ASIN: B06XCRLQFN
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FitMiss Delight Protein Powder, Healthy Nutritional Shake for Women, Whey Protein, Fruits, Vegetables and Digestive Enzymes, Support Weight Loss and Lean Muscle Mass, Chocolate, 2-Pound
BALANCED: Dense and wild made from South and Central American Arabicas. Sold in sleeves of 10 capsules, each capsule brews a 2.7 Ounce. cup of espresso. Vertuo Line capsules have unique barcodes which are read by the machine to ensure perfect extraction every time.
- ASIN: B00KS6WULS
- UPC: 767644914949
- ASIN: B00KS6WULS
- Brand: Muscle Pharm
- Size: 2 Pound
- Manufacturer: Fitmiss
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Organic Moringa 180 Capsules - 100% Pure Leaf Powder - Max 1000mg Per Serving - Complete Green Superfood Supplement - Full 3 Month Supply - Miracle Tree Organic Moringa Oleifera Powder Vegan Caps
GET NATURE'S MOST POWERFUL MORINGA OLEIFERA SUPERFOOD SUPPLEMENT TODAY! Are you struggling with persistent fatigue and brain fog?Try Moringa, one of nature's most powerful green superfood supplements and feel your body start to energize again. No more cheaply made and ineffective dietary supplements, only pure, premium and organic Moringa leaf powder capsules! SKY ROCKET YOUR ENERGY LEVELS, IMPROVE DIGESTION AND FIGHT THE SIGNS OF AGING WITH FRESH HEALTHCARE MORINGAOur miracle tree leaf powder concentrated in one capsule will provide you with 500mg of Moringa. Get two Moringa Oleifera capsules... [Read More]
- ASIN: B017BJWH9O
- UPC: 712038307982
- ASIN: B017BJWH9O
- Brand: FRESH HEALTHCARE
- Size: 180 Count
- Manufacturer: Fresh Healthcare
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DHEA Extra Strength Designed for Promoting Youthful Energy, Balance Hormone Levels & Supports Lean Muscle Mass; Non-GMO; 50 mg Supplement for Men & Women; 60 Capsules
Bring balance to DHEA and Hormone levels* ✓ Boosts energy* ✓ Promote a positive mood and healthy lifestyle* ✓ Helps maintain lean muscle mass and tone* DHEA is an essential building block. Balanced levels and production supports a healthy energy, mood, and helps maintain lean muscle mass.* Our combo delivers the vital nutrients to provide lasting energy & balance and fight aging so you can reach optimal performance and focus on what's important to you.* Provides relief testosterone truvision fatigue fertility and enhancer 100mg magnesium glycinate pre bloating arazo zhou orthomolecular p... [Read More]
- ASIN: B01K2GYI04
- UPC: 092617947434
- ASIN: B01K2GYI04
- Brand: Havasu Nutrition
- Manufacturer: Havasu Nutrition
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MuscleTech Nitro Tech Ripped Ultra Clean Whey Protein Isolate Powder + Weight Loss Formula, Low Sugar, Low Carb, Chocolate Fudge Brownie, 2 Pounds
Unlike other regular whey protein and whey protein isolate products, every scoop of NitroTech Ripped delivers a scientifically studied dose of its key weight loss ingredient, C. canephora robusta, that is backed by two human studies for results you can trust! NitroTech Ripped provides a 30g blend of whey peptides and whey isolate for high levels of essential branched chain amino acids (BCAAs). And each two-scoop serving of this incredible, new whey protein formula also delivers CLA, MCTs, L-carnitine L-tartrate, green tea extract, rose hip extract and kelp powder– plus C. canephora robusta... [Read More]
- ASIN: B00M924S1E
- UPC: 631656709445
- ASIN: B00M924S1E
- Brand: MuscleTech
- Size: 2 Pound
- Manufacturer: MuscleTech
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Keto Ultra Powerful Keto Diet Pills Supports Weight Loss, Fat Burn, Energy & Focus Built for the Keto Diet Great for Keto Beginners 1 Month
If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what
- UPC: 468739559
- Size: 60 Capsules60
- Rating: 4.333
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes,
- UPC: 24754507
- Rating: 3.333
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The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death
- UPC: 46591050
- Rating: 4.0
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The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean
- UPC: 28820542
- Rating: 5.0
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Presents a five-week diet plan that divides food into five groups and incorporates these groups into weekly menus, along with recipes, shopping lists, and advice on how to incorporate exercise into the
- UPC: 13397903
- Rating: 2.667
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Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
- UPC: 981042697
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Eat Well, Lose Weight, While Breastfeeding : The Complete Nutrition Book for Nursing Mothers
With the revolutionary program she devised for herself, Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and
- UPC: 5077328
- Rating: 5.0
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The Blood Sugar Solution 10-Day Detox Diet Cookbook : More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
A companion to the best-selling The Blood Sugar Solution 10-Day Detox Diet shares dozens of quick-results recipes that are designed to help burn fat, reduce insulin levels, lower inflammation and bolster the metabolism. 150,000 first
- UPC: 42337472
- Rating: 3.0
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The Complete Dash Diet for Beginners : The Essential Guide to Lose Weight and Live Healthy
"The Complete DASH Diet for Beginners is a simple, well-organized, and an easy-to-follow guide. This book can be a beneficial tool for those who are looking to implement a healthier way of living through their
- UPC: 56042350
Nutrition : How to Diet While Breastfeeding
Nutrition Advice : How to Lose Weight Fast After Pregnancy
Women's Nutrition : How to Eat Healthy While Breastfeeding
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