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HypnoBirthing, Fourth Edition: The natural approach to safer, easier, more comfortable birthing - The Mongan Method, 4th Edition
HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's ... [Read More]
- ASIN: 0757318371
- ASIN: 0757318371
- ISBN: 0757318371
- Brand: Health Communications Inc
- Manufacturer: Health Communications Inc
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Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)
Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to e... [Read More]
- ASIN: B07DK1M2FJ
- ASIN: B07DK1M2FJ
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Complete Recordings: 1959-1962 (4CD Box Set)
BEN WEBSTER - 1959-62: COMPLETE RECORDINGS - 4 CD SET
- ASIN: B017A8EKGE
- UPC: 823564669526
- ASIN: B017A8EKGE
- Brand: Enlightenment
- Manufacturer: Enlightenment
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection... [Read More]
- ASIN: 006196395X
- ASIN: 006196395X
- ISBN: 006196395X
- Brand: HarperOne
- Manufacturer: HarperOne
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Natural Childbirth the Bradley Way
The classic guide to an unmedicated childbirth, fully revised in 2017 for the twenty-first century, with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessibl... [Read More]
- ASIN: 0452276594
- ASIN: 0452276594
- ISBN: 9780452276598
- Brand: Plume Books
- Manufacturer: Plume Book
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HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition)
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor."-Time Magazine HypnoBirthing®: A Celebration of Life Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childb... [Read More]
- ASIN: 0757302661
- UPC: 971485964821
- ASIN: 0757302661
- ISBN: 0757302661
- Brand: Mongan, Marie F.
- Manufacturer: Health Communications
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GentleBirth: Your Positive Birth Begins Here
Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it’s an early effective epidural for another it’s a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU – not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy – and beyond! Every woman wants a safe, positive gentle birth – for themselves and for their baby. Midwife, Gentl... [Read More]
- ASIN: 1979274754
- ASIN: 1979274754
- ISBN: 1979274754
- Manufacturer: CreateSpace Independent Publishing Platform
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Prenatal Yoga
Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING-AND CHALLENGING-EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina,... [Read More]
- ASIN: B00E70CEYY
- ASIN: B00E70CEYY
- Brand: Gaiam
- Manufacturer: GAIAM
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It's Your Ship : Management Techniques from the Best Damn Ship in the Navy (revised)
Portion of edition statement from
- UPC: 20437350
- Rating: 4.4
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The Oxygen Advantage : Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air
- UPC: 53595234
- Rating: 5.0
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Breathe Again: Best of
2009 compilation from the Soul/R&B songstress. 14 tracks including Unbreak My Heart, A Better Man, Give You My Heart (featuring Babyface), Breathe Again and more.
- UPC: 29465586
- Rating: 5.0
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The Power of the Actor : The Chubbuck Technique -- The 12-Step Acting Technique That Will Take You from Script to a Living, Breathing, Dynamic Character
The first book from the leading instructor to the stars--whose client roster includes Brad Pitt, Jim Carrey, and Halle Berry--gives every reader and aspiring actor directions to
- UPC: 3880066
- Rating: 5.0
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The Healer Within : Using Traditional Chinese Techniques to Release Your Body's Own Medicine *movement *massage *meditation *breathing
Inspired by Chinese medicine's central concept--that the most profound medicine is produced within us--"The Healer Within" offers simple, effective methods for releasing our natural powers for healing, endurance, vitality, and
- UPC: 533057
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A City At War : Milwaukee Labor During World War II
Milwaukeeans greeted the advent of World War II with the same determination as other Americans. Everyone felt the effect of the war, whether through concern for loved ones in danger, longer work hours, consumer shortages,
- UPC: 43909887
- Rating: 5.0
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A World Apart : Imprisonment in a Soviet Labor Camp During World War II
9780140251845
- UPC: 2409715
- Rating: 5.0
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Easy Labor : Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth
Provides information on natural and medical techniques used to reduce pain during
- UPC: 4055376
- Rating: 4.5
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The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living - eBook
Discover The Power Of True Diaphragmatic Deep Breathing And How It Can Help YouDeep Breathing, in and of itself, has the power to make the sick man well and the weak man strong – Martin
- UPC: 106401654
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Your Best Survival Guide on Sleep Training Your Baby : A Guide to Giving Your Baby the Gift of Sleep Through Breathing Techniques, Healthy Habits, and Relaxation Methods.
Your Best Survival Guide On Sleep Training Your
- UPC: 300644594
Antenatal Breathing and Relaxation for Labour
Coping with Labor Pain
Movement during labour
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