Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]
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Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten... [Read More]
Stick to your dietary goals by using the Portage Daily Food Journal. The Portage brand has been trusted by professional and consumers alike since 1955. Take control of your fitness and dietary goals with the Portage Daily Food Journal.
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]
In a world filled with weight management supplements, finding one that is clinically tested and safe to use can be challenging and time consuming. Natrol and reg; Carb Intercept and reg; is a daily dietary supplement that features Phase2 Carb Controller, a blend of White Kidney Bean Extract and Food bound Chromium. Each 1,000mg dose of this clinically tested ingredient helps reduce the enzymatic digestion of dietary starches while helping to metabolize the proteins and fats that help to create energy. Natrol Carb Intercept supports a low-carb lifestyle and is designed to control carb digestion... [Read More]
Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness. Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as: · Everything Bagel Dogs · Lasagna Zucchini Roll-Ups · Dill Pickle Brined Fish and Chips · Salted Caramel Nut Brittle · Chocolate... [Read More]
✅ FROM NURSE HATTY - I have moved my Manufacturing Capabilities to the USA for this 150ct. I have partnered with a manufacturer that uses THE HIGHEST QUALITY & MORE EXPENSIVE INGREDIENTS that primarily sells their Ketone Test Strips to only the Medical Community of Labs, Pharmacies and Hospitals, and now to the Nurse Hatty Brand Name as well. I'm convinced you'll love my NEW & IMPROVED KETONE TEST STRIPS! ✅ With my NEW STABILIZED REAGENT LASTING A FULL 90 DAYS this product has one through extensive clinical and laboratory testing with Approval for Efficacy & Safety by in-house quality cont... [Read More]
View nutrition facts for 2,000 foods in the scale's built-in database, and create up to 99 more custom entries. Scale shuts off and calibrates automatically. Smooth surface is easy to clean. Durable tempered glass top supports up to 11lb/5kg. Tare/Zero function allows you to measure messier ingredients in a bowl. Non-slip, scratch-resistant feet. Switch between grams or pounds & ounces. 4 precision weighing sensors ensure accuracy within .1 oz/1 gm. 3 AAA batteries (included)
Why Perfect Keto Collagen Protein Powder?We've paired grass-fed collagen peptides with our premium MCT oil powder at a 2:1 ratio to deliver the most keto-friendly protein on the market. Our Keto Protein Powder is low-carb (1 gram of carbs) and contains only protein from collagen peptides.We also care about sourcing the highest quality collagen not only for you but for the environment as well. We use 100% grass-fed collagen from the United States to make our collagen peptides. This means no clear-cutting of the Amazon rainforest.How To Use Our Keto Collagen Protein Powder:Because of the high-qu... [Read More]
IsaLean Shake is a nutritious, balanced meal replacement clinically tested to promote effective, healthy weight loss and lean muscle building. It’s a low-glycemic shake with energy-fueling carbohydrates, good fats, vitamins and minerals, and 24 grams of high-quality protein.* Superior branched-chain amino acid profile* Active enzymes to help ease digestion* Essential trace minerals* Natural ingredients with no artificial flavors, colors, or sweeteners* No trans fat* French Vanilla flavor
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, ... [Read More]
"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of
The Eat to Live book presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods. If you are eating the right foods,
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been
Restaurant chains and food producers invest $30 billion a year on advertising, much of it aimed at confusing eaters. This newest title in the bestselling Eat This Not That! series arms readers with tricks and
-Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you
"This book will teach you to leverage clean eating--instead of counting calories, cutting carbs, or adopting other restrictive habits--to help you lose the weight you want while still enjoying life and learning more sustainable and
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