Best Cardio Exercises For Beginners - April 2024

Zumba 101 Dance Fitness for Beginners Workout DVD

Brand new DVD, high quality item

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Cathe Friedrich's XTrain Series: Hard Strikes DVD

Hard Strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work. The punching combos are fun and easy to learn, but by no means easy to do. Some kickboxing is included in this section but the primary focus is on boxing. Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ. A bonus heavy bag section is included with the premixes for this workout to enhance your boxing experience as well as give you the means to strike even harder and more effectively. You'll... [Read More]

• ASIN: B00AWRL960
• UPC: 696735736958
• ASIN: B00AWRL960
• Brand: Cathe Friedrich

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Shazzy Fitness: in The Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for All - Adults, Women, Kids, Seniors - with Christian Music

SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Lead choreographer Vera leads you through two 10-minute aerobic workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "fam... [Read More]

• ASIN: B00GRJB6X8
• UPC: 798576425661
• ASIN: B00GRJB6X8
• Brand: Shazzy Fitness
• Manufacturer: Shazzy Fitness LLC

Kickboxing DVD Workout - Muay Thai Boxing MMA fitness videos - Cardio exercises

Get a high-quality men and womens kickboxing DVD. The video include exercises for Intense cardio workout DVD. The whole essence of Muay Thai, MMA DVD,and Kick boxing is collected in one video. The exercises consist of six parts and all of them can be performed at home. The current program can be considered as a fitness training for the development of cardio and body. All included in one kick boxing dvd (muay thai workout video, mma, boxing). No one womens fitness dvd will give you such results as our system! Also this applies to all typical mma workout dvd. This lesson includes the whole essen... [Read More]

• ASIN: B06ZYRXYVD
• UPC: 652143501403
• ASIN: B06ZYRXYVD
• Brand: EFLT-online
• Manufacturer: EFLT-online

Sunny Health & Fitness Twist Stepper Step Machine w/Handle Bar and LCD Monitor - NO. 059

• ASIN: B001IDZHF6
• UPC: 853227001448
• ASIN: B001IDZHF6
• Brand: Sunny Health & Fitness
• Size: 1
• Manufacturer: Sunny Health & Fitness

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Zumba Blitz - Three 20-Minute Workouts

Zumba Blitz features three intense 20-Minute workouts that challenge your entire body!The perfect DVD for cardio lovers on-the-go! Fit “getting fit” into your schedule.Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20-Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total-body workout in less time!Zumba Power Up (20 min): See what the interval-training buzz is about with Zumba Power Up! Using easy-to-follow Cardio Burst Intervals, this additional 20-Minute workout from Super Cardio Dance Party promises fas... [Read More]

• ASIN: B01IPREX0M
• UPC: 888562082005
• ASIN: B01IPREX0M
• Brand: Zumba
• Size: DVD
• Manufacturer: Zumba

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07F3DS79K
• UPC: 008913336926
• ASIN: B07F3DS79K
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages

If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerobics and exercise dvds, dance X is a total body workout that is a blast! You get to use every part of your body, from head to toe! The result, is you build more muscle, improve your aerobic capacity, increase muscle endurance, and strengthen your core... [Read More]

• ASIN: B00CMPUEU2
• UPC: 799599810373
• ASIN: B00CMPUEU2
• Manufacturer: Kenn Kihiu / Uncle Kenn

Marcy Club Revolution Bike Cycle Trainer for Cardio Exercise XJ-3220

Burn the fat and gain some muscle with the Marcy Club Revolution Cycle Trainer! This training equipment allows you to experience an intense cardio workout in a stationary position. As you shed calories during cycling, there are noticeable improvement in your cardiovascular health, stamina, and breathing. It also increases muscular endurance, as it strengthens your hamstrings, quads, buttocks, and back. This stationary cycle trainer is easy and safe to control, since it has a durable frame and construction. The frame of this stationary bike is made of heavy-duty steel. It is resistant to rust a... [Read More]

• ASIN: B00GQ9ZR7U
• UPC: 096362992718
• ASIN: B00GQ9ZR7U
• Brand: Marcy
• Size: 9.00 x 32.00 x 41.50 inches
• Manufacturer: IMPEX

Zumba Country Dance Fitness Music Workout DVD

Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

• ASIN: B01IPSL22S
• UPC: 888562082012
• ASIN: B01IPSL22S
• Brand: Zumba
• Size: DVD
• Manufacturer: Zumba fitness

Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great!No more boring workouts...Baila! isn't a dance lesson, but it combines basic dance moves and energizing Latin music for a unique fitness experience.... [Read More]

• ASIN: B07F3HSZKT
• UPC: 689733369372
• ASIN: B07F3HSZKT
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards

Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]

• ASIN: B01KUDOLN8
• UPC: 702038338437
• ASIN: B01KUDOLN8
• Brand: NewMe Fitness
• Size: 3.5"x5"
• Manufacturer: NewMe Fitness

Zumba Incredible Slimdown Cardio Dance System

The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring four DVDs, Toning Sticks, a Program guide and a Nutrition Guide. Give your calories one last dance with

• UPC: 45014114
• Model: D0D00236
• Color: White
• Rating: 4.114

Absolute Beginners Fitness: Step and Dance Aerobics With Nekea Brown (DVD)

The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively

• UPC: 10993581
• Color: YOther
• Rating: 4.0

Tracy Anderson: Cardio Dance for Beginners (DVD)

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is

• UPC: 38055645
• Model: ANBD62524D
• Color: YOther

Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout (DVD)

Debra Mazda and her ShapelyGirl team are back with Lets Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn

• UPC: 11996869
• Color: YOther
• Rating: 4.867

Stamina Cardio Folding Exercise Bike with Heart Rate Sensors and Extra Wide Padded Seat

With the Cardio Exercise Bike, you can get the comfortable cardio session you need to burn calories and improve your health in the privacy of home. You’ll be able to begin cycling soon after you

• UPC: 582262559
• Model: 15-0181
• Color: Gray
• Rating: 4.352

Gymax Indoor Cycling Bike Exercise Cycle Trainer Fitness Cardio Workout LCD Display

This is our exercise bike for excellent and professional indoor cycling. It is perfect for body workout training, muscle building, weight loss, cellulite reduction, promoting blood circulation and metabolism. Heavy duty solid flywheel, adjustable resistance,

• UPC: 895945655
• Color: BlackBlack+Red
• Rating: 5.0

Absolute Beginners: Cardio Dance Interval Workout With Pam Cosmi (DVD)

The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute

• UPC: 10986353
• Color: YOther

Slim Cycle 3-in-1 Folding Stationary Bike Indoor Exercise Bike with Arm Resistance Bands and Heart Monitor - Perfect Home Exercise Machine for Cardio

Introductions:Have regular physical training is good for both health and bodybuilding! You may be wildered about various training appliance. Take it easy here! Our 3-in-1 Exercise Bike may greatly satisfy you! It is in delicate

• UPC: 659712589
• Color: Black

Xspec Foldable Stationary Upright Exercise Bike Cardio Workout Indoor Cycling

Looking for a bike that offers a complete cardio workout but limited by the amount of living space? While maintaining the same features offered by cardio bikes found in today’s gyms, Xspec© Foldable Bike is

• UPC: 944769755
• Model: CRS804702
• Color: Blue
• Size: Cycling
• Rating: 3.667

Marcy Cardio Mini-Cycle Exercise Bike: NS-912

The Marcy Cardio Mini-Cycle Exercise Bike is a lightweight and compact machine that can be used to tone both your upper and your lower body. The recumbent portable exercise bike features a computer display to

• UPC: 15609894
• Model: NS-912
• Color: WhiteBlack
• Size: Marcy Mini Cardio Cycle
• Rating: 3.823