Two top-selling weight training books in one...revealing the best strength training exercises and strategies – and simplified nutrition advice to help you get best results.Do you get bored with your weight training program too soon because the results don’t come quickly enough – or at all? Are you fed-up with boring, bland muscle building diets that get you nowhere? Are you frustrated at looking in the mirror and seeing the out of shape reflection? It ain’t your fault, there’s so much confusing advice in the health and fitness industry when it comes to exercise and nutrition that we ... [Read More]
Transform Your Body, Transform Your Life!Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metaboli... [Read More]
It’s time to learn how to burn fat fast – even if you’ve failed in the past!Burning fat is easy…but so many people make such hard work of it. Sweating through boring exercise sessions that they don’t really enjoy. Making themselves miserable eating salads, low fat foods and struggling like hell resisting their favourite treats.It doesn’t have to be this way. You CAN lose fat fast and get in the best shape of your life – even if you’ve always struggled to shed the pounds. This fat burning book shows you how. Extreme diet plans, exercising 5,6,7 days per week, and getting fed up ... [Read More]
At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!Get time-tested and proven home workouts for men that’ll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you’ll discover:What vital components you're missing in your workouts to lose weightHow the best home workout for beginners doesn't require much timeThe secret of sticking to a fitness routine & enjoying itDetailed image... [Read More]
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation's most prestigious health clubs. He... [Read More]
Here’s the deal… You’re making things more complicated than they need to be. If you want to get stronger, feel healthy, and look amazing you don’t need to waste time in the gym or money on supplements. Stop with the excuses! You can train anywhere, no more blaming work commitments or bad genetics… You don’t need a gym full of weights or the workout of a steroid taking bodybuilder to build an incredible physique. You’re only “confusing” yourself, not your muscles, by changing up your exercises. Muscle follows strength. If you’re getting stronger you don’t need to spe... [Read More]
Are you tired of not looking like an alpha? Here's your solution!What if you were told that you could earn the physique of Tarzan by using a mere bath towel? What if you were told that you could develop the balance of a stealth ninja assassin by using a couple of washcloths? What if you were told that you could drastically increase your strength and endurance with a simple hand towel? Would all of the above astonish you? Allow me to enlighten you on these highly CONVENIENT and EFFECTIVE techniques.A new installment from the author of the popular, original "The Nature Physique"If you want to bu... [Read More]
Beautifully Designed Undated Weight Loss Tracking JournalGet Your Copy Today!6in By 9inTrack Daily Weight Loss From Monday To Sunday For 53 WeeksIncludes Daily Sections ForWeightExerciseNo Of Steps Calories Taken Calories BurntWeekly Cumulative Calories BurntWeekly Cumulative Calories ConsumedAdditional Sections Include Weekly Measurements OfChestWaistHipsThighs ArmsAlso Includes Spaces For Notes.Get Your Copy Today!
Step up to the challenge! This adjustable height step platform is the perfect addition to every HIIT and plyometric workout routine. Constructed with durable plastic material that's built-to-last, the non-slip surface top makes it easy
JBM Crossfit Speed Rope, Perfect Skipping Rope for Fitness, Cardio.Ergonomic design in grips and length easy to adjust.ONE YEAR Warranty
Get a stronger and more toned body with the Marcy Cardio Mini-Cycle Exercise Bike. Designed with adjustable resistance settings, this mini exercise bike tones and defines your upper and lower body as it helps increase
Tone-y-Bands | Fully Adjustable Wearable Wrist Weights| Intensify Dance, Barre, Pilates, Bounce, Yoga, Cardio, Walking, and Home Exercise. Wearable Wrist Weights for arm toning. Tone arms, burn calories, build core strength. Exercise in style with
JBM focus on providing protective equipment for various outdoor activities such as cycling, motorcycle, mountain bike, BMX, camping, hiking, mountain climbing and other sports activities. JBM Adjustable Jump Rope / Skipping
The Marcy Cardio Mini-Cycle Exercise Bike is a lightweight and compact machine that can be used to tone both your upper and your lower body. The recumbent portable exercise bike features a computer display to
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