• Day 11: Hip & Shoulder Mobility For Improving Your Squats


    • ASIN: B07P7JW1KR
    • ASIN: B07P7JW1KR

  • Strong Curves: A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information ... [Read More]

    • ASIN: 1936608642
    • ASIN: 1936608642
    • ISBN: 1936608642
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • 10 Pound Slimdown

    The 10 Pound Slimdown Workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body - so jump into the 10 Pound Slimdown and feel the sweet success of wei... [Read More]

    • ASIN: B003YJEO24
    • UPC: 885444463242
    • ASIN: B003YJEO24
    • Manufacturer: ExerciseTV

  • Aerobics (Buttocks)


    • ASIN: B01AWOSC1M
    • ASIN: B01AWOSC1M
    • Manufacturer: Equilibrium

  • Guts & Glutes Workout


    • ASIN: B07BFLGW6L
    • ASIN: B07BFLGW6L

  • Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Squat Exercise and Glutes Workout with Included Equipment Instructional and Training Videos

    Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!

    • ASIN: B074B3B22G
    • UPC: 815749011893
    • ASIN: B074B3B22G
    • Brand: Sunny Health & Fitness
    • Manufacturer: Sunny Distributor Inc.

  • XtremepowerUS Cycling Bicycle LED Stationary Exercise Bike Fitness Health 22lbs Flywheel Trainer Bike Workout, Blue

    XtremepowerUS Revolution Cycle is the perfect combination of club-style quality & home-fitness convenience. Set the pace and intensity with the manual resistance knob, while the easy brake mechanism halts motion so you can hydrate or take a breather before pedaling on. Features include adjustable handlebars, seat & pedals to accommodate several user types. Motivated yourself to stay fit by adding the XtremepowerUS Stationary Exercise Bicycle to your home.Features:Switch up the intensity of your workout with the convenient tension knobSport saddle design that is anatomically built to endure lon... [Read More]

    • ASIN: B07N1WGYXV
    • UPC: 761449837670
    • ASIN: B07N1WGYXV
    • Brand: XtremepowerUS
    • Manufacturer: XtremepowerUS

  • Marcy Foldable Exercise Bike with Adjustable Resistance for Cardio Workout and Strength Training NS-652

    Strengthen your legs and stretch your limbs as you spin the wheels of Marcy Foldable Exercise Bike! This exercise device offers fat-blasting cardio exercise, as each pedal targets the quads, hamstrings, and glutes. Strengthens your leg muscles and gain well-developed, toned legs as you lose weight. Sweat away the extra pounds with this bicycle. A manually adjustable continuous resistance offers various intensity degrees on the bicycle. 8 levels of magnetic resistance control let you go fast or go slow. You can take a smooth spin on the bike to simulate a leisurely drive by the park or take it ... [Read More]

    • ASIN: B0090OKG38
    • UPC: 096362992213
    • ASIN: B0090OKG38
    • Brand: Marcy
    • Size: foldable x bike
    • Manufacturer: Marcy

  • Body Rider Elliptical Trainer and Exercise Bike with Seat and Easy Computer / Dual Trainer 2 in 1 Cardio Home Office Fitness Workout Machine BRD2000


    • ASIN: B0028Q2AMU
    • UPC: 878932002108
    • ASIN: B0028Q2AMU
    • Brand: Body Max
    • Size: One Size
    • Manufacturer: Body Max

  • Apelila Vertical Climber, Climbing Machine - Total Body Workout Fitness Folding Cardio Climber Exercise Machine,with LCD Monitor for Home Gym Fitness

    The Apelila Vertical Climber is an easy-to-set  up Exercise Machine that provides a full body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. Its compact size means that no matter how much free space you have, you'll always have room for a daily workout. With an ergonomic design and five levels of adjustable height, it's ideal for all body types. A handy monitor displays time,height,counting and calories so you're always in control of your workout. Though lightweight, solid steel construction supports up to 335 pounds. This Apelila ... [Read More]

    • ASIN: B07F8M848W
    • UPC: 699916545981
    • ASIN: B07F8M848W
    • Brand: Apelila
    • Manufacturer: Apelila

  • Soozier Adjustable Twist Stepper Aerobic Ab Exercise Fitness Workout Machine

    This Soozier mini stepper is a great item to have for your personal fitness, using a low impact body workout it is able to tone your calves, buttocks, thigh, and hips. Made of a steel frame with large foot plates and handlebars, it ensures you have a steady control all throughout your workout. Also comes with and an LCD display to show your progress of total count, time, step/min and calories burnt. Its folding design makes it a great addition to your home gym or office space!Features:- Heavy duty steel construction in white finish, stable and durable - Oil pressure rod resistance system provi... [Read More]

    • ASIN: B07D579YD6
    • UPC: 842525119856
    • ASIN: B07D579YD6
    • Brand: Soozier
    • Manufacturer: Aosom LLC

  • IDEER LIFE Core&Abdominal Trainers Abdominal Workout Machine,Whole Body Workout Equipment for Leg,Thighs,Buttocks,Rodeo,Height Adjustable Sit-up Exerciser Home Ab Trainer with LCD Display.Black 09035

    【Multiple Exercise Modes】This Abdominal Trainer is designed to work your whole body, allow you to do sit-up exercise, target and tone those inner thighs and do assisted push-ups while working your core at the same time. Ideal for exercising different parts of your body, burning calories, muscle building and building up good body shape at home or office. 【Highly Adjustable 4 Resistance Levels】Designed with 4 strength levels ,it's very convenient for you to adjust between 4 resistance levels to customize the intensity of your workout sessions in seconds. 【Power-Assisted Spring... [Read More]

    • ASIN: B07L3LT3WC
    • ASIN: B07L3LT3WC
    • Brand: IDEER LIFE
    • Manufacturer: IDEER LIFE

  • Sunny Health & Fitness Magnetic Rowing Machine with LCD Display, 8 Resistance Levels, 44 Inch Rail Inseam and 250 LB Max Weight - SF-RW5515

    Row into shape with the top of the line Sunny Health & Fitness SF-RW5515 magnetic rowing machine! this Rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-on transportation wheels, the Sunny Health & Fitness SF-RW5515 magnetic rowing machine is designed for convenience while also providing the challenging feel of an outdoor rowing. The quality o... [Read More]

    • ASIN: B017HSNIEW
    • UPC: 815749011091
    • ASIN: B017HSNIEW
    • Brand: Sunny Health & Fitness
    • Manufacturer: Sunny Distributor Inc.

  • GOPLUS Stair Stepper Twister 2 in 1 Step Machine Fitness Exercise Workout with Handle Bar and LCD Display Cardio Trainer Stair Climber

    This stepper is designed to help you meet your individual fitness goals without putting extreme pressure on your bones and joints. The twist action of the stepper will help tone your whole body, specifically working your thighs and buttocks. This stepper has handle bars to help keep you balanced while you step. Great for beginners who are new to the stepping world. It includes a multi-function LCD moniter that provides your elapsed time, calories burned, numbers of steps time. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculati... [Read More]

    • ASIN: B075WT777Y
    • ASIN: B075WT777Y
    • Brand: GOPLUS
    • Manufacturer: Superbuy

  • Akonza Indoor Cycling Bike 40 LB Flywheel Belt Drive Exercise Stationary LCD Display for Home Cardio Workout Training

    The Exercise Bike is the perfect combination of club-style quality & home-fitness convenience. Set the pace & intensity with the manual resistance knob, while the easy brake mechanism halts motion so you can hydrate or take a breather before pedaling on. Adjustable handlebars, seat & pedals to accommodate several user types. Motivate yourself to stay fit by adding the Stationary Exercise Bicycle to your home.Features:Switch up the intensity of your workout with the convenient tension knobSport saddle, lock knobs and braking knob design that is anatomically built to endure long workout sessions... [Read More]

    • ASIN: B07JVSS9BK
    • UPC: 192928008159
    • ASIN: B07JVSS9BK
    • Brand: AKONZA
    • Manufacturer: Akonza

  • BCP Portable Stepper Exercise Machine with Handles

    Best Choice Products is proud to present this brand new Mini Stepper. Transform your body and your lifestyle into a healthy, lean, and toned version with this mini stepper. The stepper is designed to help

    • UPC: 49680327
    • Color: SilverBlack
    • Rating: 3.75

  • Exercise Equipment : Selecting the Best for Cardio Workouts

    It has been determined that cardio workouts are best for you but how do you decide which equipment is best to purchase for your home gym. "Exercise Equipment: Selecting the Best for Cardio Workouts" provides

    • UPC: 210014742

  • BEST WORKOUTS EVER - CARDIO

    BEST WORKOUTS EVER - CARDIO

    • UPC: 149253540

  • Simple 3-Step Workout to Tone Your Butt and Thighs

    FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)

    Inner Thigh & Glute Workout, 20 Minute Beginners Home Cardio Lean Legs Exercises & Butt Lift