ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]
THE #1 BESTSELLING WOMEN'S FITNESS BOOK WITH OVER 100,000 COPIES SOLD! If you want to build muscle, lose fat, and look great as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age... then you want to read this book. Here's the deal: Building muscle and losing fat isn't nearly as complicated as the female bodybuilding industry wants you to believe. You don't need to starve yourself with "extreme fat loss diets" or give up all the foods you actually like to lose weight quick. Yo... [Read More]
Develop strength, speed and cleanness with the Sunny Health & Fitness NO. 077 home squat machine. Strengthen not only your lower body but your shoulders, arms and back, This exerciser promotes compound movement (Two or more muscle groups working cohesively). activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, Each band adds approx. 22 pounds of resistance!
Target your glutes, quadriceps, and hamstrings with the SA022 Squat Assist by EFITMENT. This assisted bodyweight machine has two-way adjustable handlebars with anti-slip padding, a two-way adjustable seat, and wide textured pedals for optimal comfort. For even more stability, adjust the end cap levelers to achieve optimal balance on any home surface. Use this machine to improve your total body strength and function. This product offers a great solution for those looking to increase their hip mobility and balance by strengthening muscles around your leg joints. Squat safely and confidently as y... [Read More]
Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness No. 012s Mini Stepper with resistance bands. Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as well as full body workout. Work out anywhere at any time! This stepper with removable resistance bands is easily assembled, simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time, money and energy on putting together your stepper!
One machine, limitless motion: the strider x is the smooth, free-motion workout that burns fat, shapes leaner thighs and helps you feel more flexible than you've felt in years. Bikes and treadmills only allow your legs to move in just 1 direction, but the patented "ball and joint" design builds leg strength and hip flexibility from any direction. Most importantly, you're up off the ground, striding effortlessly without jarring impact to your joints. Your slim St rider features a strong steel frame that supports 300 lbs., yet fits into a space only 21 inches by 30 inches. Plus, the on-board, pe... [Read More]
This stepper is designed to help you meet your individual fitness goals without putting extreme pressure on your bones and joints. The twist action of the stepper will help tone your whole body, specifically working your thighs and buttocks. This stepper has handle bars to help keep you balanced while you step. Great for beginners who are new to the stepping world. It includes a multi-function LCD moniter that provides your elapsed time, calories burned, numbers of steps time. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculati... [Read More]
Move up and down with side-to-side action with the Sunny Health & Fitness Twister Stepper. Our Twister Stepper has an adjustable height knob to work your deep muscles without putting extreme pressure on bones and joints. The twist action on this Stepper also helps to tone the glutes and thighs while the attached resistant bands will help work your upper body. Our LCD display console will help you keep track of Time, Calories, Rep Count, and Total Count.
Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve complet... [Read More]
BEOUZO FITNESS STAIR STEPPER Save space and step anywhere with the Mini Stepper, which delivers smooth steps to target your calves and thighs while also sculpting your core muscles for increased calorie and fat burning results. Features: ✔ Small size for saving space - convenient to exercise at home anytime ✔ Compact, electronic stepper made of sturdy steel construction ✔ LCD display tracks number of steps, time and calories Quality Construction ✔ Broad and anti-slide pedals for your safety ✔ Comes with 2 resistance bands for balance and versatile workout Ultimate Stability ✔... [Read More]
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Enjoy an energizing ride while whipping core muscles into shape. The fun and easy way to tone your abs and thighs, using the Rodeo Core is much easier than doing sit-ups. Horseback riding is a great form of exercise because it stimulates the heart and blood vessels, and conditions your muscles. Get the same kind of exercise using the Rodeo Core! Easy to use, just sit down on the saddle and place both feet onto the pedals. By leaning forward and backward along with the saddle's motion, a swinging motion tones muscles in the midsection of your body. Compact and lightweight, it takes up little sp... [Read More]
In just about 12 minutes a day, enjoy a targeted and total body workout with this Body Rider 35 aerobic core trainer. The synchronized handlebar and pedals create a pin-point core workout. Cardio, HIIT, toning,
Step your way into a healthier lifestyle with this portable stepper. A great way to build lower body strength, it targets various muscles without the strain of an intense workout. A built-in digital screen display
Everyone wants a slimmer waistline, slimmer thighs, lose arm fat, or to get rid of cellulite. but losing stubborn fat can be a struggle. CFR Slimming Body Wraps will help you lose stubborn fat, reduce
Everyone wants a slimmer waistline, slimmer thighs, lose arm fat, or to get rid of cellulite. but losing stubborn fat can be a struggle. CFR Slimming Body Wraps, will help you lose stubborn fat, reduce
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