Key Product Features:-Great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home!-Adjustable heights: 4" to 6" to 8"-It will help you work on your coordination as you improve your cardiovascular fitness.The secure, shock absorbing, non-stick, non-slip surface can ensure you exercise easily and safely. It can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups.-Package Includes: 1 x Stepper (with 4 risers) + 4 additional rubber feet FeaturesPerformin... [Read More]
Which size is correct for me? The exercise ball that you need depends on a few things - your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based On Height Shorter than 5' 6": 55cm From 5' 6" - 5' 11": 65cm From 6' 0" - 6' 4": 75cm Taller than 6' 4": 85cm If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball What Separates Our Exercise Ball ... [Read More]
Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your... [Read More]
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]
JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.※ SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.※ EFFECTIVE WHOLE BODY TRAINING - Use weight and gravity as resistance and balance to strengthen the core and train the whole body. Build up your strength, increase your endurance, improve your flexibility and burn fat in the most efficient way.※ IMPROVE HEART AND LUNG FUNCTION - Weight system tra... [Read More]
Why Should We Choose Trampoline? -- Mini Fitness Trampoline is one of the most favorable sports equipment for indoor cardio training. FEATURES ➤Portable mini trampoline is perfect for both adults and kids. (age 10+) ➤38 inch-not folding and 40 inch-not folding modes trampolines are with V-springs. ➤38 inch-folding twice and 40 inch-folding one time trampolines are with SINGLE springs. ➤Jumping surface mat are made of PP material and with the same support weight 220 lbs.➤➤Burn calories at home with no danger and up to 15 Kcal per minutes. Ideal for your fitness, exercise and outdoo... [Read More]
Have this folding stationary fitness bike, people can enjoy a moderate cycling workout anytime at home or office, no matter what they wear. Just get yourself on it, and start to cycle. When finished, it can folded away and put in a closet, even under your bed. What a great compact space saving machine. ★ This model has all basic features available with a competitive cheap price. ★ This "S" X-shape structure makes it easily to get on and off for seniors. ★ The seat is adjustable, fit for the shortest leg length of 29 inches. ★ A new 16 level resistance control system with very quiet... [Read More]
AN EXERCISE BALL IS THE EASIEST AND LOWEST IMPACT WAY TO ACHIEVE YOUR MULTIPLE FITNESS GOALS! Do you want to tone your core, abs and quads; improve your balance; and target key muscle groups? Is it important to you that the exercise ball you use is of the highest quality, durability, and safe? If so, the SmarterLife Products exercise ball is the perfect choice! Our exercise balls are manufactured to demanding specifications, made of the highest quality PVC material available, and are made to last a lifetime! Designed for effectiveness and safety in mind, our exercise balls are perfect for wome... [Read More]
Dogs need heavy amounts of activity to stay healthy. However, the average arm cannot handle constant tugging and throwing. That's where Highland Farms Select Tug Toy comes to the rescue! We've designed a toy that we know they will love, and your arms will thank you for. Inspired by our Border collie rescue dog, we set out to create a tugging toy that offered enough excitement to ensure a dog was never bored. Why choose Highland Farms Select Tug for dogs? Allows your dog to play whenever they want, even if you're not around Encourages cardiovascular health Stable construction pole even the ... [Read More]
PyleSport Model : PHRM38BKHeart Rate Monitor Watch + Belt SystemHeart Rate Monitor Watch W/Minimum, Average Heart Rate, Calorie Counter and Target Zones Time/DatePresent Heart RateMaximum Heart RateAverage Heart RateTarget Zone Setting1/100 sec StopwatchCalories BurntDaily AlarmUser SettingLED BacklightEnergy Saving Function - AutoDisplay OffWater Resistance: 33 Feet / 10 Meters / 1 ATMTotal Wrist Strap Length: 200mmThis heart rate monitor watch has everything you need to get started with cardiovascular training - running, jogging, or any kind of strenuous exercise. The watch is equipped with ... [Read More]
Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in
Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you
Get the exercise you've been wanting with this 2-in-1 vertical climber and exercise bike. Designed to target all major muscle groups, this machine is sure to help you achieve your fitness goals. You'll be able
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How
Table of ContentsPrefaceGetting StartedChapter # 1: IntroductionChapter # 2: Benefits and RisksChapter # 3: How Much?Optimum ProgramChapter # 1: IntroductionChapter # 2: Putting Everything TogetherChapter # 3: The Individual Target Heart RateChapter # 4: The
4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you
INTRODUCTIONIs Tri-Dynamics the world's best exercise program? Maybe, because it exercises muscles other programs don’t,customises fitness for each individual – and only takes 3 minutes a day!BACKGROUNDBefore his first skiing holiday in 1980s, Allan J
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