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Essentials of Strength Training and Conditioning
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, hav... [Read More]
- ASIN: 149250162X
- ASIN: 149250162X
- ISBN: 9781492501626
- Brand: imusti
- Manufacturer: Human Kinetics
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Essentials of Strength Training and Conditioning - 3rd Edition
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accurac... [Read More]
- ASIN: 0736058036
- ASIN: 0736058036
- ISBN: 9780736058032
- Brand: Power Systems
- Manufacturer: Human Kinetics
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The Hardstyle Kettlebell Challenge: A Fundamental Guide To Training For Strength And Power
The HKC—A Magical Method for Mastering Your BodyWant the world’s most effective program for becoming leaner, faster, more powerful, more explosive and stronger—in less time? And want that program to keep you performing at your strongest and best for years to come? Then, The Hardstyle Kettlebell Challenge is for you.The magic of the HKC program is that you only need three main exercises to deliver these results. Using Dragon Door’s gold-standard HKC kettlebell certification program as his basis, Dan John lays out a field-tested set of protocols for athletic excellence and high-level phy... [Read More]
- ASIN: B075SKVD4B
- ASIN: B075SKVD4B
- Manufacturer: Dragon Door Publications
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Built To The Hilt: The Strength and Power Edition
Here is the second book in the Built To The Hilt Series that you’ve been waiting for... Built To The Hilt—The Strength and Power Edition.If you want more strength, power, and better conditioning, then this is the book for you.Written by world-renowned speed, strength, and conditioning coach and bestselling author Josh Bryant, Built To The Hilt—The Strength and Power Edition, gives you Josh’s best tips, advice, and strategies to help you get the strength, power, and conditioning you want.
- ASIN: B01BUJPT28
- ASIN: B01BUJPT28
- Manufacturer: The Creative Syndicate
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NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), 180 Capsules
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production, and normal neuromuscular function.*... [Read More]
- ASIN: B001LXMUW6
- UPC: 885242696347
- ASIN: B001LXMUW6
- Brand: NOW Foods
- Size: 180 Count (Pack of 1)
- Manufacturer: Now Foods
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