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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
- ASIN: B00PRABXFO
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
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Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
- ASIN: B016ANWY3G
- UPC: 888562067255
- ASIN: B016ANWY3G
- Brand: Zumba
- Manufacturer: Zumba Fitness LLC
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Shazzy Fitness Gospilates: Director's Cut DVD Dance Pilates Strength Training Workout - Beginner, Low Impact Faith Based Cardio Exercise Video for Adults, Women, Kids, Seniors - Christian Music
Shazzy Fitness, the top-selling inspirational fitness program - now ushers in a new, revolutionary brand of fitness - GOSPILATES - a full-body workout that combines family-friendly hip-hop beats with the power of faith. Are you ready for a new cardio-Pilates fusion that burns the fat, sculpts the body and uplifts the spirit? Shazzy Fitness has been featured in numerous media outlets including SHAPE magazine, Workout Trends, Chicago Sun-Times, Chicago Tribune, Rolling Out, Examiner.com and the Christian Broadcast Network. Workout Time: 35 minutes
- ASIN: B07BKNB7CL
- UPC: 079857690566
- ASIN: B07BKNB7CL
- Brand: Shazzy Fitness
- Manufacturer: Shazzy Fitness
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Shazzy Fitness: in The Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for All - Adults, Women, Kids, Seniors - with Christian Music
SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Lead choreographer Vera leads you through two 10-minute aerobic workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "fam... [Read More]
- ASIN: B00GRJB6X8
- UPC: 798576425661
- ASIN: B00GRJB6X8
- Brand: Shazzy Fitness
- Manufacturer: Shazzy Fitness LLC
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Shazzy Fitness: A Time to Dance Workout DVD - Home Cardio Exercise Video Including Christian Hip-Hop Music for All - Adults, Women, Kids. Get Fit, Burn Fat Calories, Lose Weight.
This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout. Lead instructor Apollo then leads you through family-friendly contemporary dance routines with Christian hip-hop music beats that are consis... [Read More]
- ASIN: B072561J5N
- UPC: 798576425760
- ASIN: B072561J5N
- Brand: Shazzy Fitness
- Manufacturer: Shazzy Fitness LLC
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Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
- ASIN: B007R75UBI
- UPC: 610373714765
- ASIN: B007R75UBI
- Manufacturer: In Wellness Systems LLC
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Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]
- ASIN: B01HNP7BVA
- UPC: 699618999969
- ASIN: B01HNP7BVA
- Brand: Body By Yoga
- Manufacturer: Body By Yoga
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Yoga Stretch for Beginners and Beyond
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with th... [Read More]
- ASIN: B00R8HWMEU
- UPC: 799932981593
- ASIN: B00R8HWMEU
- Manufacturer: In Wellness Systems LLC
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![Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]](https://images-na.ssl-images-amazon.com/images/I/51ylfTgEFgL.jpg)
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]
- ASIN: B01GKKXXG6
- UPC: 799932981685
- ASIN: B01GKKXXG6
- Manufacturer: In Wellness Systems LLC
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The Daniel Plan In Action: Complete 2-Disc DVD Workout Program
"The Daniel Plan - In Action" is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus, and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed. You'll be relying on God's power to help you achieve improvements in your health that have been dif... [Read More]
- ASIN: B00N5B5DQM
- UPC: 043396439382
- ASIN: B00N5B5DQM
- Brand: Sony Pictures Home Entertainment
- Manufacturer: Sony Pictures Home Entertainment
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Shaped By Faith: Strength Training For The Seasoned Soul
In Strength Training for the Seasoned Soul, Theresa Rowe incorporates three inspiring strength training workouts specifically designed for women 40 and older. Set to inspiring music and prayerfully selected scripture verses, this workout brings together the key elements necessary for a true spirit, mind and body connection.
- ASIN: B004FPLSNO
- UPC: 013964072747
- ASIN: B004FPLSNO
- ISBN: 013964072747
- Manufacturer: Shaped by Faith
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Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs.
This Pilates DVD set has 3 Pilates videos with everything you need to begin learning Pilates and to progress at your own pace. Pilates for Inflexible People This Pilates workout video is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help b... [Read More]
- ASIN: B0041UUNU2
- UPC: 633023960091
- ASIN: B0041UUNU2
- Manufacturer: bodywisdom media, inc.
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Leslie Sansone: The Tone Every Zone Walk
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted!Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end!Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit!It's well-known in the health club world that cardio & strength circuits are one of the most effective ways to t... [Read More]
- ASIN: B00VJIIOSC
- UPC: 013132634562
- ASIN: B00VJIIOSC
- Brand: LIONSGATE
- Manufacturer: ANCHOR BAY
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk
Start your weight loss journey with a walk at home program! ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you're ready, move on to the intermediate 30 minute - 2 Mile - Brisk Walk. In this workout you'll start to pick up the pace ... [Read More]
- ASIN: B003HC9JIW
- UPC: 757402172407
- ASIN: B003HC9JIW
- Manufacturer: ExerciseTV
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Sight Words Level 1 DVD by Rock 'N Learn: 60+ words includes all pre-primer Dolch words and many Fry words
Sight words are the most frequently used words in the English language, and this DVD helps students read them automatically. As a supplement to phonics-based strategies, Rock 'N Learn Sight Words boosts reading and spelling skills. Children learn over 60 sight words through engaging characters, entertaining songs, and fun practice. Words are presented in context to help build reading comprehension. Includes all pre-primer Dolch words, the top 20 from Fry's, and more. A bonus section helps kids with word shapes and spelling skills.Sight Words Covered: up • down • come • go • in • out ... [Read More]
- ASIN: B0056ZU41E
- UPC: 725696821127
- ASIN: B0056ZU41E
- Brand: Rock 'N Learn
- Manufacturer: Rock 'N Learn
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Absolute Beginners Fitness: Step and Dance Aerobics With Nekea Brown (DVD)
The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively
- UPC: 10993581
- Color: YOther
- Rating: 4.0
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Leslie Sansone: Walk to the Hits All Time Favorites (DVD)
T'S A BIG CALORIE BURNING WALK CONCERT OF ALL-TIME FAVORITE SONGS RIGHT IN YOUR HOME! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of
- UPC: 45442652
- Model: ANBD63458D
- Color: YOther
- Rating: 5.0
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Leslie Sansone: The Tone Every Zone Walk (DVD)
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever?
- UPC: 44658469
- Model: ANBD63456D
- Color: YOther
- Rating: 4.364
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Keeping Fit In Your 50s: Aerobics (DVD)
Details Coming Soon
- UPC: 4180069
- Model: ACRDAMP6846D
- Color: YOther
- Rating: 5.0
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The Best of the New Scooby-Doo Movies: The Lost Episodes (DVD)
Details Coming Soon
- UPC: 132241899
- Model: HBRDH742860D
- Rating: 5.0
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5 Boosted Miles (DVD)
Are you ready to BOOST the results of your walk? Its EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows you the Top 10 Walk Moves and
- UPC: 47055706
- Model: ANBD63698D
- Color: YOther
- Rating: 4.556
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Step Aerobics (DVD)
Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regular timeslot on television. Running for 11 years on ESPN, the show
- UPC: 5785716
- Color: YOther
- Rating: 4.719
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Dog The Bounty Hunter: The Best of Season 4 (DVD)
Details Coming Soon
- UPC: 14170639
- Model: AAED107860D
- Color: YOther
- Rating: 5.0
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The Best of Whose Line Is It Anyway? (Uncensored!) ( (DVD))
No one gets voted off the show. That would be too easy. Instead contestants face crueler fates: be a fish on a TV dating show, Adam and Eve when they first converse, a doo-wop group
- UPC: 11050705
- Color: YOther
- Rating: 4.625
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Dog the Bounty Hunter: Best of Season 3 (DVD)
With an impressive record of captures to his name, Duane quot;Dogquot; Chapman is a bounty hunter with a superb reputation. His mission to to travel the United States and make it a safer place for
- UPC: 5614994
- Model: 1935568
- Color: YOther
- Rating: 5.0
Number #1 Christian Hits! (Workout / Dance Mix)
Faithful Workouts Fitness Video: 30 minute workout
15 min Christian Zumba
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