LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Boost metabolism and lose unwanted pounds Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balance and coordinations. The challenging sequences in this DVD help produce exceptional results for both cardiovascular and muscular systems.
One of the best ways to drop unwanted pounds is to speed up your metabolism with interval training. This high-energy routine will help tone and strengthen muscles, raise your metabolic rate and increase stamina and conditioning.
Get a deeper understanding of your body, your health and your progress with Fitbit Charge 3. This swim proof advanced fitness tracker does more than count steps-it tracks 24/7 heart rate, calorie burn, 15+ exercises, goal progress, sleep and more. Every day, you'll find valuable insights about your health that will empower you to take action, improve yourself and reach your goals. system requirements: iOS 10 and later, Android 5.0 and later, Syncing requires Bluetooth LE and Internet connection, Syncing range: Up to 6 m.
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or re... [Read More]
GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for steppin... [Read More]
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]
Shaun T's FOCUS T25 Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. Alpha Cycle: - Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. - Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results. - Total Body Circuit: Focus on strength and resistanceâ€"without lifting a single weight. - Ab Intervals: Cardio and ab intervals that shred the fat from your midsection. - Lower Focus: Focus on your lower-body musclesâ€"the key to burning fat and kicking up your metabolism. Beta Cycle: - Core Cardio: Get... [Read More]
The Reebok step is perfect for a number of different fitness activities including cardiovascular training, lower body muscle toning and overall aerobic health. The Reebok step platform is made with tough texture rubber and the non-slip surface can be height adjusted from 6-inch to 10-inch in three increments. This unique step platform provides a strong and sturdy platform for all kinds of aerobic activity and it's simple design makes it also easy to use and even easier to store.
For ladies who want to stay in shape, the Hers Weight Kettle Bell Set is a companion on the road to a better body. Specially designed for the active woman, these weights are ideal for circuit training and home exercises. They’re great for everyday use by both beginners and hardcore fitness enthusiasts. These kettlebells come in an extra-large size for better handling. The vinyl coating offers a solid grip that won’t slip even when it’s wet with sweat, unlike traditional steel weights that are prone to rust and slippage The set includes three weights: 5, 10, and 15 lbs. They provide diff... [Read More]
Heavy Duty RAD Weight loss Sauna Suit looks just like a high-fashion sweat suit on the outside, but has a concealed unique EVA nylon material.Complete set includes pullover top and pants. Rugged elastic surrounds the cuffs, waist, waistline and ankles for unbelievable air retention and sauna action. Oversized fit provides top results. The RAD Weight loss Sauna Suit allows you to triple your weight loss by using your own body's natural heat to melt away unwanted fat and water weight.Once you put on the RAD Sauna Suit, all you have to do is move around and exercise to stimulate the body.Through ... [Read More]
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals. TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking. YOUR PERSONAL ACCOUNTABILITY PARTNER If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't get... [Read More]
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or read... [Read More]
Live A Smarter, Healthier Life with Fit2Live Exercise Ball and Resistance Bands Workout Set. Are you always on the go? Or do you prefer to work out in the comfort of your home? Whatever your preference is, you can use this Fit2Live package deal to achieve your goals. An App that will take your workouts to the next level By downloading our Fit2Live mobile app you will have the access to many workout videos using our products. Whether you consider yourself an athlete or just a beginner there is a workout designed just for you. Jump Rope Includes: 9 Foot Adjustable Jump Rope Features: -Light Weig... [Read More]
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