★★★ Begin your healthy life today ★★★Want to eat healthy and tasty KETO dishes?Want to be in the best shape of your life?Do you want to improve your diet in fast and efficient way?★★★★★ This book is for you! ★★★★★Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them has 5-6 ... [Read More]
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
★★★ Begin your healthy life today ★★★Want to eat healthy and tasty KETO dishes?Want to be in the best shape of your life?Do you want to improve your diet in fast and efficient way?★★★★★ This book is for you! ★★★★★Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them has 5-6 ... [Read More]
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]
★★★ Begin your healthy life today ★★★Want to eat healthy and tasty KETO dishes?Want to be in the best shape of your life?Do you want to improve your diet in fast and efficient way?★★★★★ This book is for you! ★★★★★Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them has 5-6 ... [Read More]
The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and side... [Read More]
★4th Edition Now with a More Detailed Guide & 270+ Compliant and Yummy Recipes!★“Health is like money, we never have a true idea of its value until we lose it.”Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul?If so, then the 30 Day Whole Food Challenge is for you.The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge i... [Read More]
Do you feel tired or stressed to work or do other things? Do you feel unhappy with your overweight body and big belly?Do you know what bad influence it will have when your body is full of toxins? Do you want to have better skin without any acne?What if I told you could have a healthy detox diet plan to lose fat, have a better mood, be more beautiful, be filled with energy, and the most important is that you can still have your favorite recipes? By following this book, you will find answers for the above questions and more!This book is specifically meant to aid you in achieving your detox goa... [Read More]
DASH is short for Dietary Approaches to Stop Hypertension.People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people.In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose... [Read More]
If you would you like to lose up to an EXTRA 2 pounds of fat every single week, spend less time prepping your Keto meals and save more money at the same time, then keep reading...Meal prepping is a concept supported by many scientific studies, among which The American Journal of Health. Researches conducted by the Harvard School of Public Health indicates that some of the major benefits of meal prepping (besides saving time and money) are: reduced stress and a more nutritionally balanced diet as you avoid rushed preparation or last-minute decisions on what to eat. Keto Meal Prep i... [Read More]
Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day.Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: * Calories * Fat * Cholesterol * Sodium * Carbs * Sugar * Fiber * ProteinAll 100 recipes are grouped ... [Read More]
This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating well—all in a gorgeous, illustrated package.
★★★ Begin your healthy life today ★★★Want to eat healthy and tasty KETO dishes?Want to be in the best shape of your life?Do you want to improve your diet in fast and efficient way?★★★★★ This book is for you! ★★★★★Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them has 5-6 m... [Read More]
Are you worried about getting a kidney transplant, treatments for comorbidities, living with chronic kidney disease, or being on dialysis? What if you found out you could dodge all those medical by changing your diet – would you do it?A dietary change can be overwhelming. Nobody wants to give up the foods they love, but when you find out how it can take away the pain and discomfort of kidney failure, safely, and without the costs of medical procedures, and expensive treatments, then it might just be for you. When it comes to your diet, it takes more than a few substitutions to produce real c... [Read More]
Best Detox Diet Body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. In addition to naturally-occurring toxins, it is estimated that more than 400 man-made chemicals as well as heavy metals permeate the body of a person today. Naturally if these toxins are not removed from the body, they can cause chronic health ailments. It is therefore very necessary to detox and cleanse the body from these toxins and pollutants.Best Detox diet plan involves Taking necessary actions regarding every area of your health (Colon, lungs, bowel, liver, sk... [Read More]
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
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