Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both proces... [Read More]
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created he... [Read More]
Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, an... [Read More]
Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats... [Read More]
Well Bye bye empty calories. Hello coconut flour. Sourced from the finest coconuts in the Philippine isles, our coconut flour is USDA Organic - So you know it's good. Each bag of Coconut Flour is batch tested and verified gluten-free. Our Coconut Flour is certified organic by California Certified Organic Farmers (CCOF) Our coconuts are finely milled to create a flour that is a perfect substitute for wheat flour. While many coconuts grow up only to become inebriated in a life full of pina coladas, a select few are handpicked and destined become much, much more. These coconut elite, are Anthony... [Read More]
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking--and improved her well-being, eliminating all her ailments.A self-trained chef, Danielle is the new face of grain-free and gluten-free cooking, tempting foodies of all stripes with her innovative, accessible recipes for delicious, vibra... [Read More]
Praised by Wired.com and featured by Chicago Tribune, Booklist, Epicurious, Booklist, and Eat This, Not That!Multicookers such as the GoWISE USA and Instant Pot Duo are hugely popular; however, most recipes are unreliable or are designed to work in only one model of multicooker--and most often, they use only the pressure-cook setting. Enter Multicooker Perfection, a collection of foolproof recipes tested and developed to work in any multicooker and conform to your schedule. Make each recipe "fast" using the pressure-cook setting or let dinner cook while you're out by preparing it "slow" on th... [Read More]
# Your Low Carb Life Just Got A Lot Sweeter! # "I was always skeptical about desserts and the sugars in them, but no more! " - Crissy K. on Facebook "The best things I've had in a while : Dark Avocado Cookies! Ridiculously yummy, surprisingly low on sugar and carb!" -Bianca J. on Twitter The Yummiest Way To Lose Weight! Low Carb Diet is a medically proven diet plan where you avoid all the high-mid carbohydrate intake from your daily diet and fill those with fats and proteins. By doing so, the body starts burning up the fats instead of the carbohydrate. The result? Reduced weight, slim and... [Read More]
Almond and Coconut flour is being used today more than ever, but why? What makes these two flours so special? Well, I’ll tell you. Almond flour is a gluten free, healthy alternative to regular flour. It is high in fiber and high in protein. Coconut flour is also gluten free, high in protein, and high in fiber. It is also perfect and safe for those with diabetes. Use this incredible ingredient to create delicious and tasty creations that are also healthy! Inside this recipe book, you will find tons of exciting recipes to utilize the benefits of almond and coconut flour.
Dr. Berg's Ketogenic Diet Meal PlansThese delicious meal plans will help you lose weight healthily. Every two weeks, we will uploaded additional meals to your Kindlethat are not only easy to make and amazing but follow Dr. Berg's guidelines with carbs, proteins and fats. Dr. Berg shows youhow to do healthy ketosis for weight loss and anti-aging. Enjoy!
What’s the point of using a bread machine if you still have to prep the dough, make the filling, and watch it bake? Making bread should be simple… and now it is. Put down the dough and pick up this book. The No-Fuss Bread Machine Cookbook is the first and only collection of truly easy, hassle-free recipes that give you delicious homemade loaves of bread every time. With more than 150 recipes that use easy-to-find ingredients and require minimal work, this bread machine cookbook will set you up for baking success. Finally, a bread machine cookbook that shows you how to use your bread machin... [Read More]
The James Beard Award–winning gluten-free cookbook, now in paperback! Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. The recipes incorporate the most popular alternative flours available on the market today and use them in interesting ways, both alone and in combination. Gluten-free bakers will find a whole new range of baking options... [Read More]
From LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made ... [Read More]
Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own!Includes over 100 new plant-based recipes - including juice recipes, smoothie recipes, salad recipes, soup recipes, healthy snack recipes, and main dishes.
Coconut Flour Recipes : Best 50 Delicious of Coconut Flour Cookbook (Coconut Flour Recipes, Coconut Flour Recipe, Coconut Flour Recipes Book, Coconut Flour Recipes Books, Coconut Flour Recipes Cookbooks) (Donald Lowery Cookbooks No.2)Though, in the past years, wheat flour, rice flour and other kinds of flours were mostly used by many individuals in the different part of the world. But recently coconut flour is gradually taking a bold step in the world of food because of its huge health benefits, nutrition, delicious recipes and it is grain/gluten-free.What is coconut flour? Coconut flour is no... [Read More]
Cupcakes are the world's most adorable pastry--but until now, people with gluten sensitivities struggling to find sweetness on a gluten-free diet haven't had a cupcake cookbook to call their own. Enter gluten-free guru Elana Amsterdam,
Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of
Finally, all in one handsome volume, the best 1400 slow-cooker recipes! The recipes in this amazing treasure are all collected from some of America's best home cooks. Tested in real life settings, and carefully selected
Air fryers have taken the world by storm, promising to give cooks the crunchy, delicious fried foods they crave without the grease, calories, or vats of boiling oil! This book is a curated collection of
Explains the different ways to mill flour at home from various grains, legumes, nuts, and seeds, and shares one hundred recipes that use freshly ground flour, including cheddar rosemary spelt scones and millet
From traditional favorites to innovative recipes that reflect today's tastes, this ultimate collection provides 300 recipes for one of life's great pleasures: home-baked bread. Each recipe accommodates 1 1/2-pound and 2-pound machines, and there are
The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your
"Americans are turning in record numbers to gluten-free foods as a means to health, and an often-quoted University of Maryland study estimates that 1 out of 133 Americans (1% of the population) have celiac disease
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