This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and St... [Read More]
BE FITTER! BE STRONGER! BE BETTER! Our Set of 7 Gym and Muscle Building Exercise posters will help you improve your fitness and become a fitter, stronger and better version of you. The titles included in the range are: Muscle Groups and Exercises, Arms, Chest, Shoulders, Back, Legs, and Core. The wall charts display the benefits of physical fitness and clearly explain how to maximise your workouts with good nutrition and effective training techniques. The posters are durable, laminated and measure 33.5" x 24" in size. This makes them perfect for wall display in all homes, schools, colleges and... [Read More]
Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!
The Perfect Fitness Ab Carver Pro is an ab roller with built in resistance to help maximize muscle growth and definition in abdominals and arms. A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. Perfect Fitness Ab Carver Pro features an ultra wide wheel tread that increases stability when carving left or right to work obliques. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. Durable, high density foam knee pad... [Read More]
If you had to pick just one amazing versatile fitness tools for your workouts, the best choice would be the Trideer mini exercise ball. You can fold up it and fit in your pocket. You can easily deflate the ball too. And once flat, it's easy to pack, making it perfect for traveling.Trideer ball's key benefits: 1.100% Non-toxic,durable PVC2.Hypoallergenic and phthalate free3.High grip, non-slip,Anti-burst4.Kit Includes plugs and inflation straw.How to inflate: -Remove plug from ball-Insert straw, blow to inflate to desired firmness and replace plug.It's that easy. Generally, the firmer the ball,... [Read More]
These CHICMODA sliders are dual sided and made specifically to work on any surface, from hardwood to carpet, so you can really take your workout anywhere. Add more variety to any bodyweight move from lunges to push-ups on planks and strengthen to exercise your muscles in a new way. Our sliders are low impact and high value and as easy-to-use as exercise equipment gets. There is a wide variety of muscle building exercises you can do, whether you want to target your lower body, upper body or core muscles.The plastic bottom helps them slide across rubber floors without giving up the option to wor... [Read More]
The Fitbody Nation Workout set gives you every equipment that you need to target each area of the Body specially your Glutes and hip. Regular Set Includes: 3pcs Fabric hip Band with different resistance level Black-17", Light Resistance, Beginner. Pink- 15", Medium Resistance, Intermediate. Lavender-13", Heavy Resistance, Professional. 1pc 12 inch Mini Loop Resistance band Attractive Retail Box that Makes it a Perf... [Read More]
AZURE--HEALTHY LIFE.Our Brand Azure Life Symbolizes Healthy Life.Azure Life Gliding Discs for Exercise Become The Effective Workout Tool Which Help You Relieve Stress, Reduce Depression and Anxiety, Detoxify Your Body, Strengthen Your Immune System and Aid Weight Loss. Not Only Make You More Beautiful But Also Great Fun. AZURE LIFE Core Sliders : --- Dual-Sided Core Sliders : One Side EVA Foam & One Side ABS Plastic. --- Plastic Side for Carpets or Other Blanket. --- Foam Side for Hard Floor, Wood or Tile. --- 7 Inch Diameter. --- Durable, Lightweight and Portable, Easy To Use, Ideal for Wor... [Read More]
Take your abdominal, back, and core fitness to the next level with low-impact, smooth-sliding gliding discs from Fassgen Fitness! When it comes to getting rock-hard abs and a smooth, sexy midsection, it starts by having the right equipment to help you target your core muscles and strength. That's why we created Fassgen Fitness Gliding Discs, a pair of core sliders that let you create and enhance your workout routine in a variety of new and efficient ways. An easy-to-use workout system that lets you place your hands or feet on the discs and create movements that engage your core muscle groups... [Read More]
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfortability. Can also be used for strengthening exercises in or out of your chair
4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you
Why do you need a Core sliders and a resistance band? •Not much exercise time •Nasty jogging exercise •Expensive gym costs •There is not good physical training •There is not space for large sports equipmentKeep
Build muscle, core strength, and coordination using this versatile medicine ball. Designed with ergonomic, non-slip handles, it provides stability to make it easy to focus on the workout at hand. Made portable, it's perfect for
Package Included:1 x Abdomen Sticker2 x Arm Sticker3 x Sticker Controller(Not include battery)1 x User ManualOR1 x Abdomen Sticker1 x Sticker Controller(Not include battery)1 x User ManualOR2 x Arm Sticker2 x Sticker Controller(Not include battery)1
Package Included:3 x Abdomen Sticker6 x Arm Sticker3 x Sticker Controller(Not include battery)1 x User ManualHow To Use:(1)、Always wash the area of your body where you intend to use the adhesive gel pads.(2)、Pull the pads
Package Included:1 x Abdomen Sticker1 x Sticker Controller(Not include battery)1 x User ManualHow To Use:1.always wash the area of your body where you intend to use the adhesive gel pads.2.Pull the pads off the vinyl
Package Included:1 x Muscle Training 1 x User ManualFeatures:Material: Silica Gel + ABS(Acrylonitrile Butadiene Styrene) + PET(Polyethylene Terephthalate)Arm Pad Size: Approx. 18x5x1cm/ 7.09x1.97x0.39"Adjustable Intensity: 15 levelsCountdown Timer: 23 minAuto Programs: Scraping, massage, acupuncture, tapping, combinationPower:
Package Included:1 x Abdomen Sticker1 x Sticker Controller(Not include battery)OR3 x Abdomen Sticker6 x Arm Sticker3 x Sticker Controller(Not include battery)1 x User ManualHow To Use:1.Always wash the area of your body where you intend
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