Best Core Exercises For Herniated Disc - April 2024

Back Brace by Sparthos - Immediate Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad - Adjustable Support Straps - Lower Back Belt [Size Med]

Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]

• ASIN: B071G33DC1
• ASIN: B071G33DC1
• Brand: Sparthos
• Size: Medium (Navel: 40"-60")
• Manufacturer: Clevum OU

Beginner Yoga For A Healthy Back & Better Core

• ASIN: B01BMUZ6AK
• ASIN: B01BMUZ6AK

24Seven Wellness & Living The Ultimate Core and Lower Back Relief Program DVD Pilates Based Abdominal Exercises Developed to Provide Lower Back Pain Relief Through Strong and Powerful Abs.

We've all heard about it. We've all read about it. We all know we should be working it! But what is it? Where is it? What Benefit will it be to us if we do? All these questions and more, will be answered in postural alignment expert, Cheryl Alker's Core for Life DVD! Cheryl Alker has been working in the health and well being industry for over 30 years and has worked with top athletes, people with hip replacements and everyone in between. Specializing in back pain relief this DVD is essential for anyone suffering with back pain. Cheryl unravels the mysteries of achieving a powerful and stable c... [Read More]

• ASIN: B014HXFYHO
• UPC: 743724282443
• ASIN: B014HXFYHO
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Pinched Nerve Neck Stretcher Cervical Traction Device for Home Pain Treatment | Inflatable Spinal Decompresion Collar Unit Muscle Strain Injury Relief | Herniated Disc Problems Remedy Kit by K'Smarts

Why suffer from neck and shoulder pain, or pay way too much for physical therapy or chiropractor visits?Why our K'smarts Pinched Nerve Neck Stretcher is superior to similar products:✔️ Our neck traction device is upgraded with extra-long Velcro straps and comes in premium packaging - with protective travel and storage bag, detailed instructions and helpful neck exercises included! ✔️ Whether you're suffering from day-to-day neck tension or are recovering from an injury, you'll appreciate how effective our neck stretcher pillows are to help you feel better quickly.✔️ Neck pain treat... [Read More]

• ASIN: B01MU6WPU9
• UPC: 717689212777
• ASIN: B01MU6WPU9
• Brand: K'smarts
• Size: Large
• Manufacturer: K'smarts

Lower Back Brace by FlexGuard Support - Lumbar Support Waist Backbrace for Back Pain Relief - Compression Belt for Men and Women - Back Braces for Sciatica, Scoliosis and Herniated Disc (Med/Large)

Back Brace

• ASIN: B07GXZXQQ4
• UPC: 851985007344
• ASIN: B07GXZXQQ4
• Brand: Flexguard Support
• Size: medium/Large
• Manufacturer: FlexGuard Support

Back Mechanic by Dr. Stuart McGill (2015-09-30)

In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in t... [Read More]

• ASIN: B01FKSGJYC
• ASIN: B01FKSGJYC
• ISBN: 0973501820
• Brand: Stuart McGill
• Manufacturer: Stuart McGill

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

• ASIN: 1609611004
• ASIN: 1609611004
• ISBN: 9781609611002
• Brand: Rodale Press
• Manufacturer: Rodale Books

Seat Cushion Pillow for Office Chair - 100% Memory Foam - Firm Coccyx Pad - Tailbone, Sciatica, Lower Back Pain Relief - Posture Corrector for Car, Wheelchair, Desk

• ASIN: B07HD8B9SP
• ASIN: B07HD8B9SP
• Brand: 5 STARS UNITED
• Size: Pack of 1
• Manufacturer: 5 STARS UNITED LLC

RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

• ASIN: B00KN7YTGQ
• UPC: 888295087520
• ASIN: B00KN7YTGQ
• Manufacturer: Innovations for Wellness, LLC

Hourglass Waist Trainer Trimmer Slimming Belt - Hot Neoprene Sauna Sweat Belly Band Body Shaper for Weight Loss Back Support Sport Girdle (White with Black, M (Waistline 29.5''-32.3''))

Maximize your workouts and look great at the same time. TrainingGirl new waist trimmer belt reduces 1-3 inches from your waistline which instantly sculpts an hourglass silhouette. With an easy-on closure design, the waist slimmer belt is adjustable to ensure a perfect fit anytime. Thanks to hot thermo neoprene fabric, you will sweat more like sauna in your core midsection with less effort, making it great for weight loss, muscle toning, housework, gym exercise, running. It is also an excellent choice of back support with 5 bones around. BENEFITS : 1.Instantly shapes an hourglass figure 2.Smo... [Read More]

• ASIN: B07F1QVZBM
• ASIN: B07F1QVZBM
• Brand: TrainingGirl
• Size: M (waistline 29.5''-32.3'')

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised

The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.   Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body.   In addition to the stretches that are the touchstone of the program, Back Rx in... [Read More]

• ASIN: 1592400450
• ASIN: 1592400450
• ISBN: 1592400450
• Brand: Gotham Books
• Manufacturer: Avery

Pelvic Clock® Exercise Device for Chronic Lower Back Pain Relief

Why use the Pelvic Clock exercise device?Lower back pain is often caused by a biomechanical imbalance. In our day-to-day lives, at least half of our core muscles remain unused, while the other half are stiff from overexertion. No treatment can guarantee permanent results. Spinal surgeries, cortisone shots, chiropractic adjustments, acupuncture, or physical therapy all must be followed by regular exercises to prolong the effectiveness of the treatment. There is no other way. Nobody is going to build muscles for you. Pelvic Clock exercise device is the first active solution for long term stabil... [Read More]

• ASIN: B017RTE16A
• UPC: 748252129598
• ASIN: B017RTE16A
• Brand: Pelvic Clock
• Manufacturer: Flect LLC

Teeter EP-960 Inversion Table, Extended Ankle Lock Handle, FDA Registered

THE TEETER EP-960 features an extended ankle lock handle for easy securing and patented wrap-around Ankle Cups for comfort and support. Two types of handles provide assistance and even more stretching options. Comfortrak bed with built-in Hand Gips optimizes stretch with smooth surface and flexible, countered shape. Adjustable EZ-Angle tether features preset angle markings at 20, 40, and 60 degrees.Teeter precision rotation gives you complete rotational control with just simple arm movements for easy return upright! EXPERIENCE THE TEETER DIFFERENCE: Teeter inversion tables are a result of a 35... [Read More]

• ASIN: B007ZURALK
• UPC: 759265030054
• ASIN: B007ZURALK
• Brand: Teeter
• Size: One Size
• Manufacturer: Hang Ups

Focal FKS-1000-BK Safco Products Mogo Seat, Leaning Stool, Portable, Indoor/Outdoor Use, Black

Safco Focal Mogo Seat supports a leaning posture which may provide less pressure on your spine when compared to standing and help engage major muscle groups. Collapsible, compact and portable design can be used anywhere a seat is needed – indoors and out – for a truly versatile seating solution. Seat includes a reversible foot: One side is soft rubber for use on non-slip, indoor flooring and the other is a reinforced-fiberglass for grass, dirt and other outdoor surfaces. Pivoting seat inspires dynamic movement to help keep you active and the minimalist design encourages you to use muscles ... [Read More]

• ASIN: B00KQ1M21I
• UPC: 852037005196
• ASIN: B00KQ1M21I
• Brand: Focal
• Size: 1
• Manufacturer: Safco Products

King of Kings Lower Back Brace Pain Relief with Pulley System - Lumbar Support Belt for Women and Men - Adjustable Waist Straps for Sciatica, Spinal Stenosis, Scoliosis or Herniated Disc - Large

Video Guard: www.amazon.com/kingofkings Measuring method: Measure the fullest part between waist to hip bone,and choose the size of the back brace. We advise you to buy a larger size if you are at the upper limit. Mainly suitable for the following groups: ◇Sciatica ◇Scoliosis ◇Herniated Disc ◇Lumbar muscle strain ◇Lumbar spondylolisthesis ◇other lumbar disease crowd◇Especially acute lumbar disc herniation and acute lumbar musle sprain patients It is also extremely helpful for people whose jobs put them at risk of back pain and back conditions like: ◆Golf ◆Fish... [Read More]

• ASIN: B073G32D1L
• ASIN: B073G32D1L
• Brand: King of Kings
• Size: Large (Navel size: 41"-49")
• Manufacturer: KOKSPORT

ProsourceFit Core Sliders Exercise Sliding Discs, Dual-Sided Set of 2 Core Gliders for Use on Any Surface at Home or Gym for Full-Body Workouts (choose your color)

The ProsourceFit Core Sliders help athletes and fitness beginners alike get into better shape and have a blast using them to reach their goals. They’re great for making standard exercises more difficult and improving agility,

• UPC: 678183576
• Model: ps1183rcsblack
• Color: Black
• Size: 7" Diamater x 1/4" H
• Rating: 4.5

AB Circle Pro Machine As Seen On TV - DVD Included - Core Home and Exercise Fitness Machine

The As Seen on TV AB Circle Pro Machine gets you off the ground and targets your entire core for a firmer, flatter stomach. It is a fun and easy to use trainer. The AB

• UPC: 11969624
• Model: Ab Circle Pro
• Color: White
• Rating: 3.989

2-pack Dual Sided Core Exercise Sliders Gliding Discs Sliding Plate Home Workout Equipment Core Abdominal Trainers(Pink)

Package Includes: 2 x Dual Sided Fitness Gliding Discs Core Sliders 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects!Product Description:Discs are EVA foam on one side and hard plastic on the

• UPC: 339643897
• Model: 792193

Best Choice Products Yoga Balance Strength Trainer Exercise Fitness Ball for Arm, Leg, Core Workout w/ Pump, 2 Removable Resistance Bands - Pink

Add balance to your fitness sessions with this yoga balance trainer. Designed to increase core strength, it's the perfect workout essential for improving balance and stability. A versatile design also allows for multiple uses geared

• UPC: 720344538
• Color: Pink
• Rating: 4.375

Dual Wheel Ab Roller for ULTIMATE Core Exercise and Abs Workout

The PharMeDoc DUO WHEEL Ab Roller helps you get those chiseled abs without ever having to step into the gym! Dual wheels and foam rubber handle grips help you maintain balance so you can focus

• UPC: 417661219
• Rating: 4.6

Core Exercise Sliding Discs, Dual Sided Set of 2, By Trademark Innovations

Sliders provide a great way to increase core and abdominal strength. Also use for better balance and flexibility. Each disc measures 7-inch in diameter and comes as a set of two in a mesh carry

• UPC: 55239543
• Model: SLIDERS-2X

TSV 2x Gliding Discs Core Sliders, Dual Sided Use on Carpet or Hardwood Floors Abdominal Exercise Equipment

TSV 2x Gliding Discs Core Sliders, Dual Sided Use on Carpet or Hardwood Floors Abdominal Exercise EquipmentSpecificationType: Discs Core SlidersMaterial: EVA foam + plasticFeatures: Dual Sided, Portable, LightweightSize: 6.96x6.96x0.19inch(177x177x5mm)Weight: 6.7oz(190g)DescriptionOur fitness core sliders give you

• UPC: 995172957
• Model: S037700-W001564831
• Color: Black
• Size: 6.966.96x6.96x0.19inch(177x177x5mm)

2PCS * Fitness Gliders Slide Discs Core Sliders Workout Gym Exercise Training MZ

Descriptions:100% Brand new and high quality.Double-Sided Core Sliding Discs.Work Great on Carpet and Hard Floors.Can Take Them Anywhere With You While

• UPC: 649809536
• Model: slider
• Color: Black

Valeo Dual Ab Wheel, Exercise And Fitness Wheel With Easy Grip Handles For Core Training And Abdominal Workout

The Everlast Ab Wheel, Red, tones abdominal muscles and strengthens arms and shoulders. You will feel the burn as you roll in and out to effectively work your torso and upper body. This ab toning

• UPC: 17461700
• Model: VA2413RE
• Color: RedN/A
• Size: 11 Dual Wheel
• Rating: 4.333

Wacces AB Roller Wheel Power - Exercise & Fitness Wheel With Easy Grip Handles Equipment For Core Training & Abdominal Workout At Home or Gym, Grey

Wacces AB Power Wheel Roller Get the abdominal definition you've always dreamed of with our Abdominal Wheel! It features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel

• UPC: 894468419
• Model: 51W0-WM
• Color: Gray
• Size: M
• Rating: 4.0