The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you're considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, ... [Read More]
At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year ... [Read More]
Walk & Jog Intervals for big calorie burn! For Advanced Walkers …. Take your brisk walk to a BOOSTED walk! It’s easy to do in small doses - intervals really work to increase calorie burn! Walk a little, jog a little, walk a little, jog a little—2 Miles go by in a snap! All the classic features of Walk at Home workouts:• A Warm Up Walk to get you ready to move fast• A brisk pace averaging 4 mph, 5 mph and 5.5 mph• Mile Markers allow you to choose a 1 or 2 mile walk• Multi Muscle Moves - Compound Exercises give you a bigger calorie burn• A Cool Down Walk and healthy stretch to en... [Read More]
Heal Your Tennis Elbow in 15 Minutes a Day Tennis elbow can have a devastating effect on your quality of life, making everyday tasks a challenge. Even something as simple as lifting a cup of coffee or playing with your kids can become impossible. So fix it-fast-with the Tennis Elbow Pain Solution. Comprehensive DVD Exercise Program The Tennis Elbow Pain Solution contains everything you need to quickly heal your pain: - Self-Assessment Package - Quick-Start Cheat Sheet - 3-Stage Comprehensive Exercise Program - Exercise Quick-Reference Guide - Progress-Tracking Sheet And because everything is i... [Read More]
LOOKING TO FIND A MORE FLEXIBLE WAY TO STAY TONE AND FIT? Discover Why Trainers Recommend Swiss Balls As One Of Today's Top Fitness Tools. Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment. Introducing A Convenient And Safe Complement to Your Workout Program The professional-grade ProBody Balance Balls come in 55, 65 ... [Read More]
Sky Limit Fitness Products Golf Fitness Kit #1GFK - Golf Pro. Highest Quality Resistance Bands. This kit consists of: Exercise Guide, Instructional Video online, Molded Golf Fitness Grip,4 Resistance bands, 2 handles, Extra cushioned ankle attachment, Door Anchor, Universal Attachment/Yoga Strap, Carry bag , Use this kit in the Gym, Outside, Indoors or with your personal trainer. You can get great workouts anywhere. "Most Versatile Golf Fitness Kit" This kit has been design by Jordan - a personal trainer with over 25yrs.experience. #1GFK has been design to Improve: STRENGTH, FLEXIBILITY,CORE S... [Read More]
Patented, air-filled platform for balance training, lower body stability, and core strengthening. Ideal for rotational exercises. Superior design and quality to traditional balance discs. The cut-out design and large 14in diameter of the Leverage Disc make it convenient for both standing and seated workouts. The cut-out center is designed with safety in mind, allowing full range of movement while providing necessary foot and ankle support. The textured non-slip surface will not slide out from under you during exercises. Cut-out design also makes it more convenient for seated workouts. The un... [Read More]
Why use the Pelvic Clock exercise device?Lower back pain is often caused by a biomechanical imbalance. In our day-to-day lives, at least half of our core muscles remain unused, while the other half are stiff from overexertion. No treatment can guarantee permanent results. Spinal surgeries, cortisone shots, chiropractic adjustments, acupuncture, or physical therapy all must be followed by regular exercises to prolong the effectiveness of the treatment. There is no other way. Nobody is going to build muscles for you. Pelvic Clock exercise device is the first active solution for long term stabil... [Read More]
StrongBoard Balance is today's premier balance board. Perfect for all ages and fitness levels, it is portable and electricity-free. It employs patented multi-spring technology which promises users will never find a point of stabilization. Compressing under any weight bearing load, including the human body, StrongBoard’s springs are both reactive and dynamic. Simply standing on StrongBoard requires total core engagement. Unlike other balance devices on the market, StrongBoard Balance offers a flat, rigid platform, and it’s perfect for standing on one foot or two, planking on one hand or two... [Read More]
Made in the USA, the RMT® Club is an all-in-one training tool. Its patented design is made for everyone and can be used anywhere to enhance core strength, functional strength, conditioning, mobility, coordination, balance, and so much more. The RMT® Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. It offers more than just exercise for exercise's sake. The RMT Club allows users to educate their bodies to move with more integration, strength, and intelligence. The RMT® Club is as portable and space efficient a... [Read More]
Experience an incredible full body workout with URBNFit's Mini Exercise ball! Whether you are a pilates enthusiast, yoga lover, barre student or just want to get a great workout, this convenient and multi-functional mini yoga ball will help you achieve your fitness goals! Recommended by personal trainers and physical therapists, the mini balance ball works across all fitness routines and platforms. Tone muscles, sculpt your core, increase balance and flexibility with the convenience of a ball that you can use anywhere! Attack your core and build muscle. The unbalanced nature of the mini swiss ... [Read More]
GREAT ADDITION TO YOUR FITNESS ROUTINESYes4All Balance Board fits all ages and fitness levels. It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better sport performance. Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles thus help to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries. FITNESS NON-SLIP WOODEN BALANCE BOARD (... [Read More]
Young or old, it’s never too late to start, and once you’ve experienced the benefits of it, you too will be hooked on the balance game for the rest of your life!ACHIEVE FITNESS GOALS WITH
Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is raised to a higher level with a program that utilizes the ball for
These versatile exercise discs are a "must have" for your personal fitness, strength,and mobility goals.Are you ready to achieve your fitness goals whenever and wherever you want?With the URBNFit Core Sliders, you don't need a
Item Name: Exercise SlidersMain Material: TPEMain Color: Dark BlueItem Size: 18 x 0.6cm / 7.09" x 0.24"(D * T)Weight: 102g / 3.60ozPackage Include: 2 x Exercise
Tone and Strengthen Abdominals Smart core exercise workout equipment, these sliders gliding discs help you tone your stomach, strengthen your back, improve your agility and coordination, and even improve flexibility and overall balance.Smooth-Sliding Design Crafted
Build muscle, core strength, and coordination using this versatile medicine ball. Designed with ergonomic, non-slip handles, it provides stability to make it easy to focus on the workout at hand. Made portable, it's perfect for
Add balance to your fitness sessions with this yoga balance trainer. Designed to increase core strength, it's the perfect workout essential for improving balance and stability. A versatile design also allows for multiple uses geared
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