• RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

    -The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

    • ASIN: B00KN7YTGQ
    • UPC: 888295087520
    • ASIN: B00KN7YTGQ
    • Manufacturer: Innovations for Wellness, LLC

  • Secret Back Pain Cure 2 DVD by 24Seven Wellness and Living. Back Relief Strength Program Designed to Promote Improved Stability and Posture. A Natural Program for Relief of Lower, Upper and Neck Pain.

    Following on from the International success of Secret Back Pain Cure and A Core for Life, 24Seven Wellness & Living are delighted to add postural alignment specialist,Cheryl Alker's third in her series of DVD's, SECRET BACK PAIN CURE 2. Alker's back pain cure program follows a specific protocol:- Elongate the muscles that are short and tight pulling the bones out of alignment Strengthen the core to provide an inner belt of support to the lumbar spine Muscular re-education of the back muscles with a focused strength program Secret Back Pain Cure 2 provides the third piece in the puzzle to a pai... [Read More]

    • ASIN: B01N5R8LXX
    • UPC: 863456000303
    • ASIN: B01N5R8LXX
    • Brand: 24Seven Wellness and Living
    • Manufacturer: 24Seven Wellness and Living

  • 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

    Did you know?When muscles are short and tight they draw your bones closer together ,This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discsThe Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain Each area of the body is targeted with muscle diagrams and physiological, easy to understand, explanations by Postural Alignment Specialist Cheryl AlkerCheryl has worked in the health an... [Read More]

    • ASIN: B00Z1YG1GM
    • UPC: 743724282436
    • ASIN: B00Z1YG1GM
    • Brand: 24Seven Wellness & Living
    • Manufacturer: 24Seven Wellness & Living

  • RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better Life

    The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you're considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, ... [Read More]

    • ASIN: B07C196HMX
    • UPC: 888295689540
    • ASIN: B07C196HMX
    • Brand: RehabZone
    • Manufacturer: Innovations For Wellness, LLC

  • The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

    At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year ... [Read More]

    • ASIN: 1523504471
    • ASIN: 1523504471
    • ISBN: 1523504471
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

  • Low Back Pain Program: Effective Targeted Exercises for Long Term Pain Relief

    An easy to use, illustrated, step-by-step, exercise guide, carefully designed to teach you how to relieve your pain. Regain much needed freedom and stability while learning how to protect your back from: pain, spasms, tightness, soreness, morning pain, pain when standing or sitting and more. With your Kindle copy, you can learn the essential ways to move, stretch and strengthen the most neglected areas yet major causes of pain: your lower back, hips and legs. Follow non-surgical, non-medicinal, and safe methods for all ages and lifestyles. A must for those currently struggling with pain, wh... [Read More]

    • ASIN: B00K7HSCJ2
    • ASIN: B00K7HSCJ2
    • Manufacturer: SN Health Resources

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]

    This program contains two relaxing and gentle yoga sessions designed with a back pain specialist for maximum safety and relief.This is a basic level program featuring yoga poses and sequencing specific to back pain relief and prevention.No previous yoga experience is necessary to participate, and there is no sanskrit terminology or chanting included in this program.While yoga in general can help relieve back pain and prevent future occurrences, not all practices may be appropriate for certain back conditions as many rely heavily on poses that bring the spine into forward flexion and rotati... [Read More]

    • ASIN: B0765925D8
    • UPC: 763846603315
    • ASIN: B0765925D8
    • Brand: In Wellness Systems LLC
    • Manufacturer: In Wellness Systems LLC

  • Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

    These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

    • ASIN: B01GKKXXG6
    • UPC: 799932981685
    • ASIN: B01GKKXXG6
    • Manufacturer: In Wellness Systems LLC

  • RehabZone Hip and Knee Pain Program: Physician Endorsed Home Exercise DVD Program Created for Those Seeking to Reduce Hip or Knee Pain

    JUST RELEASED!! From the creators of the Amazon Best Seller: RehabZone Lower Back and Core Exercise Plan. Congratulations on taking the first step towards strengthening your hips and knees. This program is developed and endorsed by healthcare and fitness professionals to teach you the best exercises to do if you have hip or knee pain. If you're considering this program after having hip or knee pain, or maybe just interested in strengthening the right muscles to avoid a new injury, we know you will find the workouts both comprehensive and easy to follow. The hip and knee muscles are the foundat... [Read More]

    • ASIN: B07C127X5Z
    • UPC: 888295689533
    • ASIN: B07C127X5Z
    • Brand: RehabZone
    • Manufacturer: Innovations For Wellness, LLC

  • BackPainHelp Inflated Stability Wobble Cushion, Improves Posture & Lower Back Pain | Sciatica Pain Relief | Exercise Fitness Core Balance Disc (Black)

    We all know that sitting in one position for prolonged periods is bad for our health. The Posture Cushion overcomes this by encouraging active sitting and engaging the postural muscles. By de-stabilising the sitting surface your body is required to perform continuous micro-movements in order to stay balanced and upright. These movements help to strengthen your core muscles, which are essential to providing the support needed to maintain a correct posture. By using the Posture Cushion for even just a couple of weeks you will soon begin to see a change in both your posture and core strength. As ... [Read More]

    • ASIN: B01AX7GLHK
    • UPC: 814441020073
    • ASIN: B01AX7GLHK
    • Brand: BackPainHelp
    • Manufacturer: BackPainHelp

  • LuxFit High Density Speckled Foam Roller with Online Instructional Video (Blue, 36-Inch)

    • FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. • EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler • 4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller i... [Read More]

    • ASIN: B01BW2YZ1O
    • UPC: 778596658638
    • ASIN: B01BW2YZ1O
    • Brand: LuxFit
    • Size: 36 Inch
    • Manufacturer: LuxFit

  • Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1


    • ASIN: B000ASB66O
    • UPC: 689984687256
    • ASIN: B000ASB66O
    • Brand: Marcy
    • Manufacturer: Marcy

  • Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Squat Exercise and Glutes Workout with Included Equipment Instructional and Training Videos

    Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!

    • ASIN: B074B3B22G
    • UPC: 815749011893
    • ASIN: B074B3B22G
    • Brand: Sunny Health & Fitness
    • Manufacturer: Sunny Distributor Inc.

  • 24Seven Wellness & Living Back Pain Relief Kit 6 Premium Products That Relieve Lower, Upper, Neck and Sciatic Pain Naturally Includes 3 DVD's, Fitness Ball, Resistance Band and E:Book

    If you are searching for a comprehensive natural approach to dealing with your back pain look no further than The Ultimate Back Pain Relief Kit by 24Seven Wellness & Living. First we start with The Secret Back Pain Cure DVD, a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain. The DVD is clear and easy to follow giving you an effective at home program that puts you back in control of your back pain. The second DVD included is The Core for Life DVD, a pure core program designed specifically for back pain sufferers. Post... [Read More]

    • ASIN: B01E62ERME
    • UPC: 641361814341
    • ASIN: B01E62ERME
    • Brand: 24Seven Wellness & Living
    • Manufacturer: 24Seven Wellness & Living

  • ZEDWELL Balance Board-Fitness Board for Abs, Legs, Core, Back and Shoulders Workout-Yoga Twist Board with Resistance Tubes for Toning, Strengthening, Weight Loss + Instructions–Fit Board for Exercise

    Young or old, it’s never too late to start, and once you’ve experienced the benefits of it, you too will be hooked on the balance game for the rest of your life!ACHIEVE FITNESS GOALS WITH

    • UPC: 863848304
    • Color: Blue

  • Fassgen Fitness Gliding Discs Core Sliders (2-Pack) Ab, Back, Hip, and Leg Exercise Gear for Gym, Home, Yoga, Pilates | Strengthen Abdominals, Burn Fat, Improve Balance

    Tone and Strengthen Abdominals Smart core exercise workout equipment, these sliders gliding discs help you tone your stomach, strengthen your back, improve your agility and coordination, and even improve flexibility and overall balance.Smooth-Sliding Design Crafted

    • UPC: 219189935
    • Model: B07DQWH5JH

  • Professional Latex Resistance Bands For Upper Body, Lower Body, and Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts Blue

    A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groupsSimple & easy to use product for upper &

    • UPC: 483825793

  • Strengthening Versus Stabilisation Exercise Programmes for Preventing and Reducing Low Back Pain in Females - eBook

    Low back pain (LBP) is a very common health problem worldwide and one of the major causes of disability that affect work performances. The prevalence of LBP among women is alarmingly high due to hormonal

    • UPC: 433905141

  • Back Stretching: Back Strengthening And Stretching Exercises For Everyone - eBook

    If you suffer from back pain or discomfort, you're not alone. From the young to the old, from the average person to the hyper fit athlete, all are likely to suffer from some kind of

    • UPC: 931787400

  • Odoland Resistance Band, Non-Latex Elastic Rehab Band for Core Exercise Physical Therapy Upper Lower Body Exercise

    Odoland Resistance Band is designed for anyone want to keep fit and healthy. You can pick one band or use two bands of different power levels at one time so as to get the best

    • UPC: 882481139
    • Color: Yellow

  • Potable 59 " Professional Latex Pilates Yoga Resistance Band for Upper Lower Body Core Exercise Physical Therapy

    Specification1. Color: Blue; Pink; Purple2. Product dimension: 59 "L x5.9 "W3. Product weight: 0.198lb/ 3.17OZ4. Material: natural Latex5 Bullet Points1. A superior band for resistance training and rehabilitation, provides both positive and negative force on

    • UPC: 702835950
    • Color: Black

  • ABS! 50 of the Best Core Exercises to Strengthen, Tone, and Flatten Your Belly.

    ABS! 50 of the Best Core Exercises to Strengthen, Tone, and Flatten Your

    • UPC: 53342862

  • Ultimate Core Ball Workout : Strengthening and Sculpting Exercises with Over 200 Step-By-Step Photos

    Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is raised to a higher level with a program that utilizes the ball for

    • UPC: 3523813
    • Rating: 4.0

  • AB Wheel Workouts : 50 Exercises to Stretch and Strengthen Your ABS, Core, Arms, Back and Legs

    The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work

    • UPC: 24178128

  • 7 Simple Core Exercises That Prevent Lower Back Pain

    7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain

    Core Strength: Physical Therapy for the Spine