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WOD Nation Attack Speed Jump Rope - Adjustable Jumping Ropes - Unique 2 Cable Skipping Workout System - 1 Thick and 1 Light 10' Cable - Perfect for Double Unders - Fits Men and Women
ATTACK SPEED ROPE - If you're looking for a skipping rope (jumping rope) thats light and durable and great for traveling, this is a perfect choice. Most jump ropes are cheap toys but these jumpropes for adults are built for speed and durability. Crossfit jump rope women can easily get a great jump rope workout with this piece of equipment.
- ASIN: B06XPF4ZXP
- UPC: 709112708032
- ASIN: B06XPF4ZXP
- Brand: WOD Nation
- Manufacturer: WOD Nation
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WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
- ASIN: B00K1VOXYW
- UPC: 702565044269
- ASIN: B00K1VOXYW
- Brand: WOD Nation
- Size: adjustable
- Manufacturer: WOD Nation
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WOD'S! The Best Cross Training WODS For Beginners: A Powerful Step By Step Guide To Integrating Cross Training WOD's Into Your Workout To Lose Weight, Gain Muscle And To Feel Fantastic!
WOD’s! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD’s Into Your Workout To Lose Weight. Gain Muscle And To Feel Fantastic!INTENSE SOLUTION TO AN INTENSE MINDSET TO ACHIEVE THE BEST! TO BE THE BEST! WOD'S AT ITS BEST! GRAB IT NOW!You wondering what all the hype and talk about WOD'S is?Did you know WODS Cross Training is not just designed for athletes?You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy?Want t... [Read More]
- ASIN: 1512258172
- ASIN: 1512258172
- ISBN: 1512258172
- Manufacturer: CreateSpace Independent Publishing Platform
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WODBOOK Crossfit Workout Journal - WOD Logbook - Exercise Planner - Cross Training Tracking Diary - WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 140 Pages | Wire-Bound
This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results. Look what's inside... TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Score, difficulty, PR Goals, achievements, notes ADDED VALUES: Goal setting guide Events Body measurements 30 Girl WODs 22 Hero WODs 21 Travel WODs 10 Run WODs 47 Benchmark WODs Personal WODs Progre... [Read More]
- ASIN: B06X3V7JC2
- UPC: 045923797101
- ASIN: B06X3V7JC2
- Brand: ProFit Sport Journals
- Size: A5, pocket size, 148x210 cm, 6x8 in
- Manufacturer: Profit Accessories
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Mark Lauren Bodyweight Workout DVD You are Your Own Gym Vol. II DVD-Set
From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. ... [Read More]
- ASIN: B01MSIKZWJ
- UPC: 045904098814
- ASIN: B01MSIKZWJ
- Brand: Mark Lauren
- Manufacturer: Mark Lauren
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Track Your WOD Journal - The Ultimate Cross Training Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all your Personal Records.
This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girls (Angie, Cindy, Fran, etc), 25 Hero (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart. Nothing is as handy as pen and paper that you can throw around anywhere. What ... [Read More]
- ASIN: B018RMUWJQ
- UPC: 635040511249
- ASIN: B018RMUWJQ
- Brand: TYWOD
- Size: 6x9
- Manufacturer: TYWOD
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WOD Nation Weighted Jump Rope - 1 Pound Adjustable - Heavy Speed Jump Rope Handles with Removable Weights
ATLAS WEIGHTED SPEED JUMP ROPE - If you're looking for a weighted skipping rope (jumping rope) thats light and durable and great for traveling, this is a perfect choice. Most heavy jump ropes are cheap toys but these jumpropes for adults are built for speed and durability. Crossfit jump rope women can easily get a great jump rope workout with this piece of equipment.
- ASIN: B07FCM21ZM
- UPC: 857655008147
- ASIN: B07FCM21ZM
- Brand: WOD Nation
- Manufacturer: WOD Nation
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T-Rex Hates Burpees Juniors Tank Top 2XL Cherry Red
This super snug tank top is for a shorter and trimmer fit; better known as the Junior line. This top-quality, 100% cotton Ladies Juniors Tank Top is printed direct-to-garment with new age technology that preserves the color-fastness of the design. This unique Ladies Juniors Tank Top is designed and printed in the United States with eco-friendly ink, so it is safe for you and the environment. This durable, comfortable Ladies Juniors Tank Top is sure to be a hit, whether you're buying it as a gift for somebody special or wearing it yourself.
- ASIN: B00GJVCSY0
- ASIN: B00GJVCSY0
- Brand: ThisWear
- Size: XX-Large
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5/3/1: The Simplest and Most Effective Training System for Raw Strength
The success of the 5/3/1 Method has been nothing short of extraordinary. For the 3 years, the response towards this simple but brutally effective training system has been overwhelming. This is because it works. And works for just about anyone willing to put in the discipline and work that getting stronger requiresElite level lifters to absolute beginners have all used the 5/3/1 Method; the basic tenets of strength training have and will never change. Big exercises, constant progress, and personal records will never go out of style.High school and college coaches are now using the 5/3/1 with th... [Read More]
- ASIN: B00AJ8CIQM
- ASIN: B00AJ8CIQM
- Manufacturer: Jim Wendler LLC
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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wal... [Read More]
- ASIN: 1628600837
- ASIN: 1628600837
- ISBN: 1628600837
- Brand: Starrett Kelly
- Manufacturer: Victory Belt Publishing
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WODBOOK A6 Crossfit Training Journal by Profit - WOD Logbook - Cross Training Tracking Diary - WOD Book | 140 Pages - Track 125 WODs | Designed to Track Your Strength, Conditioning and Skills
This WODBOOK A6 Crossfit Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results. Look what's inside... TRACK EVERYTHING YOU NEED AT 125 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Score, difficulty, PR Goals, achievements, notes ADDED VALUES: Personal Goals Events Body measurements Personal bests Progress chart Running log Habits Notes OTHER FEATURES: Acid free... [Read More]
- ASIN: B07GNMZHL9
- UPC: 689354936083
- ASIN: B07GNMZHL9
- Brand: ProFit Sport Journals
- Size: A6 (4x6 inches)
- Manufacturer: ProFit Accessories
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WOD Nation Leather Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Blue, Small)
Whether you do strict pullups or kipping pull ups, can do 10 unbroken muscle ups or are working on your first, can do 100 kettle bell swings in a row or just a few... whatever type of athlete you are... none of us like to deal with blisters, callouses, or ripped palms! For those of you that leave it all in the gym, let us help you take care of your hands. We designed these leather hand grip protectors with you in mind. We looked high and low for a company that made good quality gymnastic hand protectors and all we found were thin pieces of suede and painful flimsy wrist straps. We were so disa... [Read More]
- ASIN: B00Y9Y8AM8
- UPC: 709112707318
- ASIN: B00Y9Y8AM8
- Brand: WOD Nation
- Size: Small
- Manufacturer: WOD Nation
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Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
A new, expanded and updated edition of the complete guide to the sport of CrossFitWhether you're a beginner or an experienced athlete, this book will help you improve faster in the key CrossFit workouts and movements. It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this book you will learn:Tactics to outperform athletes of a similar level in CrossFit workoutsMental strategies to ensure sustained motivation and optimal workout performanceWhat matters most, based on analysis of every 2014-2018 CrossFit Open workoutVal... [Read More]
- ASIN: B0743XKZLT
- ASIN: B0743XKZLT
- Manufacturer: STC Press
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Crossfit Hand Grips and Gymnastics Gloves 3 Hole with Beautiful Black Suede Leather + Neoprene Wrist Support Great for WOD, Pull ups, Weight Lifting, Kettlebell + Free Carry Bag (Small, Pink)
Why do I need UNBROKEN Crossfit grips?Strength exercises are the backbone of anyone wanting to get stronger or shed those few extra pounds. However, we have all been in this place, just finished a good workout and have to pay the price through painful hands. And the next day? Can't even close your hands properly. No longer, Whether you are a seasoned athlete looking to improve your grip strength or a beginner hoping not to ruin your hands, everyone can benefit from adding strength and protection during your workouts. The UNBROKEN grips will allow you to keep training day after day without lo... [Read More]
- ASIN: B07J9MPJ2J
- UPC: 680499830052
- ASIN: B07J9MPJ2J
- Brand: Unbroken Sports Wear
- Size: Small
- Manufacturer: Unbroken Sports Wear
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CANWAY Pull Up Bands - Set of 4 - Resistance Bands - Premium Latex Loop Stretch Workout/Exercise Band Mobility & Powerlifting Assist Bands for Body Fitness Training (Set of 4 Bands)
Pull-ups are one of the MOST EFFECTIVE exercises for building upper-body strength and muscle mass. The Canway 4 Levels Pull Up Assist Band gives you the ability to focus on the correct form. Target the muscle groups that you want to work out and gradually build up your strength.Even Great for physical therapy rehabilitation (REHAB BANDS). Extra Durable Top Rated Elastic Bands of 4 Provide 4 professional levels. It’s perfect for Body Stretching Training Heavy Duty Resistance & Mobility. Suitable for men and women, even for kids, professional and amateur alike to use at home, saving the ex... [Read More]
- ASIN: B076FZ6LYZ
- UPC: 606280964058
- ASIN: B076FZ6LYZ
- Brand: CANWAY
- Size: Various( Set of 4 )
- Manufacturer: CANWAY
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CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included) - eBook
The No-Nonsense Guide to Start Training CrossFit on the Right Foot!Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought,
- UPC: 944604086
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![gear beast jump rope, 2 adjustable cables [2mm and 4mm] aluminum handles with aluminum gyro spindles for fastest spinning, best for double unders, wod, cardio fitness, crossfit, weight](https://i5.walmartimages.com/asr/80b87dc2-b438-4678-84fc-0e3ac48a0c7f_1.3b5a16a260731872b320cc327dddd60e.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF)
gear beast jump rope, 2 adjustable cables [2mm and 4mm] aluminum handles with aluminum gyro spindles for fastest spinning, best for double unders, wod, cardio fitness, crossfit, weight loss
Get Ready for the workout of your life! This smooth, fast turning rope is perfect for long cardio sessions and meeting your fitness goals. Ergonomic, tapered handles allow for improved control and precision while reducing
- UPC: 827027409
- Model: FIT-JR-005
- Color: White
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Wod's : The Best Cross Training Wods for Beginner
WOD's! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD's Into Your Workout To Lose Weight. Gain Muscle And To Feel Fantastic! INTENSE SOLUTION
- UPC: 53589226
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Knee Sleeves for Weightlifting (1 Pair) Premium Support & Compression - Powerlifting & CrossFit - 5mm Neoprene Sleeve for the Best Squats - Fits Both Women & Men (Small)
BUILT FOR HIGH PERFORMING ATHLETES - If you do any kind of sport that requires heavy use of your legs like weight lifting, CrossFit, running, skiing, basketball, baseball, etc. then you know how hard it
- UPC: 356320025
- Color: Black
- Size: S
Mat Fraser CrossFit Tabata Crossfit Workouts for Beginners
Crossfit 101 - The Basics
FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
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