Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?If your answer is yes, to any of those questions, then just keep reading!Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.Other Practical explanations of effective CBT principles... [Read More]
5.0 out of 5 stars "A Wonderful Handbook for the Depressed Patient!" By S Donald Fisher M.D., on Jan. 14 2017 “I had the privilege of reading this book recently, having been directed to it by a colleague. Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on t... [Read More]
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from... [Read More]
There Is Hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-read book, you’ll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made it simple and easy to understand. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Depression and Anxiety contains findings that your doctor never may have told you, including -The best antidepressant -The vital link between omega-3 fatty acids and bra... [Read More]
"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our... [Read More]
Depression, The Real Cure Is Finally Reveled!Now For only $2.99! Normal price: $7.97!Shorter Guide With Powerful Information That Will Help You Without Wasting Your Time+ FREE Bonus InsideDepression is hard. You feel like the world is against you, like you aren’t worth it, and like you should just give up. Ever movement is a challenge, and every day, a hurdle. Loss of interest, loss of appetite, fatigue… these are all just common symptoms that you are dealing with right now.Options feel limited, and you are already lacking energy. How can you be expected to spend your life going from docto... [Read More]
You can overcome depression and anxiety! As you take the positive steps outlined in this booklet, hope will replace depression, and the inner peace will overcome anxiety! Do You Suffer from depression or anxiety? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you break free from depression and anxiety! Learn biblical secrets on health and the latest medical research on how to win the war against depression and anxiety. This book contains findings that your doctor may have never told you! the best antidepressant the vital link between omega-3 fatty ... [Read More]
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]
Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]
Are you looking for a lasting cure for depression? Maybe you are successful in some areas of your life, such as in your profession. However, you are unusually sad, discouraged, or depressed; you feel empty, as if you are living in a dark place, or you are even wanting to isolate or hurt yourself. Sometimes you feel irritable or agitated, physically tired for no reason, or tired of living altogether.You have tried everything – medications, therapy, and alternative methods – but nothing seems to help. Fun activities no longer interest you, and you can’t truly enjoy your relationships or yo... [Read More]
A timely and empowering book featuring “solid, practical advice for women on how to properly nurture their sons” (Kirkus Reviews). From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, M.D., a highly sought after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen—or rebuild—her relationship with he... [Read More]
This book, the result of over 20 years of research, looks at the conditions of obesity, cancer and depression through a new physiological perspective and offers a new approach in preventing and treating these conditions
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditi... [Read More]
In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed.While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after... [Read More]
One in 10 Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. This groundbreaking book pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety,
"By the publisher of the prestigious Grant's Interest Rate Observer, an account of the deep economic slump of 1920-21 that proposes, with respect to federal intervention, "less is more." This is a free-market rejoinder to
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first
Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers’ symptoms of depression through resilience
In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive
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