INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
Beginner? Never danced before? These Line Dance DVDs were made for you! Stop wasting your time with the thousands of low-budget and unreliable videos online where you never know if you're doing it right and the instruction leaves you thinking you're just not capable! Shawn Trautman s ALL-NEW Club Line Dances 1 & 2 is designed for beginners and maximizes YOUR TIME by teaching 8 of the HOTTEST line dances out there that makes the most complicated steps easy for anyone with clear, step-by-step instructions that work every time! Line Dancing has never been more fun and this collection of the Hott... [Read More]
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"
Learn to line dance and get in shape! This dvd set includes amazing line dance instruction plus two 30 minute workouts that give you not only a great workout, but practice time for all that you learn. Learn 20 of the hottest line dances in the country, learn them at your own pace, and get some exercise too! In this two disc set, each line dance DVD has 10 line dances. Learn a few of the classics and some of the newest, most popular line dances from around the country on the best line dance instructional DVDs available. You will learn each line dance step by step, and then do it to music as the... [Read More]
Bellydance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. This 3 DVD Deluxe edition includes Disc 1: Bodywisdom s top-selling Bellydance for beginners Disc 2: Baladi for Beginners DVD allows you to learn this Egyptian folk-style bellydance and Disc 3: Taxim for Beginners DVD teaches a number of techniques with a wide-range of instrumental accompaniments. Taught by world-renowned ... [Read More]
Stop Exercizing...Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.
Grab your boots, jeans, and hat and get ready to Two-Step with the best country dance lessons out there! If you've never danced or are looking for a fun refresher, Shawn and Joanna made Two-Step 101 just for you! You will be dancing along in minutes, and the lesson flies by as you master everything you need to know from rhythm and music to connecting with your partner to the dance moves every Two-Stepper needs to know. Two-Step 101 launches Shawn Trautman's complete Country Two-step series that includes more than a dozen beginner, intermediate, and advanced DVDs where you get everything from i... [Read More]
Feel the Latin Energy with music and moves that will burn calories and tone your body in Dance That Walk - 10 Minute Walkouts.With walking as a base, alternating with 4 easy dance moves, each of our WALKOUTS will keep your heart pumping, make time fly and most importantly, burn fat the fun and fast way!This DVD contains an easy to use menu to play all or choose your favourite walkouts from the following options:- Warm Up: 5 minutes- Salsa: 10 minutes- Flamenco: 10 minutes- Merengue: 10 minutes- Cha Cha Cha: 10 minutes- Cool Down: 5 minutesHigh energy but low impact, do 1 for a quick workout or... [Read More]
John Jacobson provides a comprehensive resource that covers the basics of choreography and staging. Featuring a step-by-step approach, these videos are a powerful teaching tool that will help you and your groups develop the know-how
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