Best Dash Diet Cookbook - April 2024

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

• ASIN: 1455512796
• ASIN: 1455512796
• ISBN: 1455512796
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss

The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! ... [Read More]

• ASIN: 1986859673
• ASIN: 1986859673
• ISBN: 1986859673
• Manufacturer: CreateSpace Independent Publishing Platform

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]

• ASIN: 1455528064
• ASIN: 1455528064
• ISBN: 1455528064
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS• Berry Banana Green Smoothie• Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES• Mexican Summer Salad• Chicken Fajita WrapsFAST AND FABULOUS SNACKS• Roasted Zucchini Crostini Dip• Grilled Sweet Potato Steak FriesSATISFYI... [Read More]

• ASIN: 1612430473
• ASIN: 1612430473
• ISBN: 9781612430478
• Manufacturer: Ulysses Press

Dash Diet Cookbook: 250 Slow Cooker Recipes to Improve Your Health

DASH diet slow cooker cookbook with more than 200 easy and delicious recipes!Do you want to make a change and to transform into a new, healthier and happier person? DASH diet is easy to follow and will bring you all the benefits you are looking for! DASH has been proven to lower blood pressure and cholesterol and is associated with a lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, can slow the progression of kidney disease, and now is associated with reduced risk of depression.Everything you need to start your tra... [Read More]

• ASIN: 1790208467
• ASIN: 1790208467
• ISBN: 1790208467
• Manufacturer: Independently published

The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever. #1 Best Diets for Healthy Eating#1 Best Heart-Healthy Diets#1 Best Diets for Diabetes#1 Best Plant-Based Diets#1 Easiest Diets to FollowThe DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for ... [Read More]

• ASIN: B07C9XQSTP
• ASIN: B07C9XQSTP
• Manufacturer: Grand Central Publishing

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

• ASIN: 1940352649
• ASIN: 1940352649
• ISBN: 1940352649
• Brand: America s Test Kitchen
• Manufacturer: America's Test Kitchen

The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

• ASIN: 1641521392
• ASIN: 1641521392
• ISBN: 1641521392
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans―plus a quick guide for familiarizing yourself with DASH diet basics―make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) re... [Read More]

• ASIN: 1623159598
• ASIN: 1623159598
• ISBN: 1623159598
• Manufacturer: Rockridge Press

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to ... [Read More]

• ASIN: 1623151252
• ASIN: 1623151252
• ISBN: 1623151252
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]

• ASIN: 1455512826
• UPC: 787721928140
• ASIN: 1455512826
• ISBN: 1455512826
• Brand: Grand Central Life Style
• Manufacturer: Grand Central Life & Style

Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane

Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?Are you tired from all of your failed weight loss attempts? You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!Air Fryer Cookbook  for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.***Please note: Book is available in 2 Paperback formats- Black and Whit... [Read More]

• ASIN: 1724442961
• ASIN: 1724442961
• ISBN: 1724442961
• Manufacturer: CreateSpace Independent Publishing Platform

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]

• ASIN: 1583335587
• ASIN: 1583335587
• ISBN: 1583335587
• Brand: WaterBrook Press
• Manufacturer: Avery

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and l... [Read More]

• ASIN: 1628737123
• UPC: 783324908763
• ASIN: 1628737123
• ISBN: 1628737123
• Brand: Brock Farnoosh
• Manufacturer: Skyhorse

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]

• ASIN: 1623159407
• ASIN: 1623159407
• ISBN: 1623159407
• Manufacturer: Rockridge Press

Renal Diet Cookbook : The Low Sodium, Low Potassium, Healthy Kidney Cookbook

"125+ delicious recipes; 4-week menu plan to kidney health"--Front

• UPC: 47477813
• Rating: 5.0

The One Pot Ketogenic Diet Cookbook : 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every

• UPC: 506688312
• Rating: 5.0

The Dash Diet Weight Loss Solution : 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

The DASH Diet Weight Loss Solution isn't just for healthy living anymore; it's now also a path for healthy weight loss too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet

• UPC: 20930302
• Rating: 4.889

Renal Diet Cookbook for the Newly Diagnosed : The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

"100 low-sodium, low-protein, low-phosphorus, low-potassium

• UPC: 56171521

The DASH Diet Mediterranean Solution - eBook

The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a

• UPC: 454377598

The 30-Minute Mediterranean Diet Cookbook : 101 Easy, Flavorful Recipes for Lifelong Health

The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine--the Mediterranean diet is easy

• UPC: 324054882

The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves

• UPC: 22220589
• Rating: 4.5

Ultimate Keto Cookbook : A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More.

Each recipe is accompanied by a color photo and nutritional analysis.Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.The keto diet is an extremely low-carb

• UPC: 934179761
• Rating: 5.0

The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

• UPC: 20654436
• Rating: 5.0

The Blood Sugar Solution 10-Day Detox Diet Cookbook : More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

A companion to the best-selling The Blood Sugar Solution 10-Day Detox Diet shares dozens of quick-results recipes that are designed to help burn fat, reduce insulin levels, lower inflammation and bolster the metabolism. 150,000 first

• UPC: 42337472
• Rating: 3.0

Dash Diet Cookbook: Collection Of 150 Best Dash Recipes

• UPC: 202723483027
• Category: Nonfiction
• Price: 3 USD

Dash Diet Cookbook: Collection of 150 Best Dash Recipes

• UPC: 302946631920
• Category: Nonfiction
• Price: 7 USD

The DASH Diet Mediterranean Solution : The Best Eating Plan

• UPC: 223564230481
• Category: Nonfiction
• Price: 3 USD

Dash Diet Slow Cooker Cookbook: The Best Dash Diet Recipes for Healthy Weight Lo

• UPC: 382076114124
• Category: Nonfiction
• Price: 10 USD

The DASH Diet Mediterranean Solution : The Best Eating Plan to Control Your...

• UPC: 143304878577
• Category: Nonfiction
• Price: 10 USD

Dash Diet Cookbook: Collection of 150 Best Dash Recipes (Paperback / softback)

• UPC: 382992577916
• Category: Other Books, Comics, Magazines
• Price: 7 GBP

The DASH Diet Mediterranean Solution The Best Eating Plan to Co... 9781538715253

• UPC: 132993292227
• Category: Nonfiction
• Price: 19 USD

The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weigh

• UPC: 392195749089
• Category: Nonfiction
• Price: 20 USD

The Dash Diet to End Obesity The Best Plan to Prevent Hypertens... 9780897936439

• UPC: 133005099056
• Category: Nonfiction
• Price: 12 USD

The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 D

• UPC: 380836138036
• Category: Nonfiction
• Price: 15 USD