New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. Fro... [Read More]
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
Cricut easypress gives you professional iron-on results in 60 seconds or less. Combining the speed of a heat press and the convenience of iron, easypress eliminates guesswork so you get fast and foolproof results that really stick, even after repeated washes. Use our handy reference chart to determine correct time and temperature settings for your project, apply gentle pressure, and when the Beep sounds, you’re done! with adjustable heat up to 350℉ (180 C), it's ideal for foil, glitter and metallic projects as well as large and layered projects. Helpful safety features include an insulated... [Read More]
Award-winning combat reporter Sean Naylor reveals how close American forces came to disaster in Afghanistan against Al Qaida—after easily defeating the ragtag Taliban that had sheltered the terrorist organization behind the 9/11 attacks.At dawn on March 2, 2002, over two hundred soldiers of the 101st Airborne and 10th Mountain Divisions flew into the mouth of a buzz saw in Afghanistan's Shahikot Valley. Believing the war all but over, U.S. military leaders refused to commit the extra infantry, artillery, and attack helicopters required to fight the war's biggest battle—a missed opportunity... [Read More]
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]
Named one of the Top 10 Cookbooks of 2017 by the Los Angeles Times!Authentic Asian Cooking Made Simple for EveryoneJet Tila knows a thing or two about authentic Asian cuisine. From a kid growing up in LA in a Thai and Chinese family to a prominent chef, restaurant owner and judge on Cutthroat Kitchen, he brings his years of experience and hard-earned knowledge together in this breakthrough book. Step inside Jet’s kitchen and learn the secrets to making your favorite Asian dishes taste better than takeout. Here are some of the recipes you’ll learn to master:-Korean BBQ Short Ribs on Coke-Je... [Read More]
"It All Comes Back to You is one of those stories you need to savor. You want to put the book down so as to have more to read tomorrow, but you can't. It becomes attached to you, a part of you."Dan Brown, Author of ReunionIt's 1947.War's over, cherry-print dresses, parking above the city lights, swing dancing.Beautiful, seventeen-year-old Violet lives in a perfect world.Everybody loves her.In 2012, she's still beautiful, charming, and surrounded by admirers.Veronica "Ronni" Johnson, licensed practical nurse and aspiring writer, meets the captivating Violet in the assisted living facility where... [Read More]
Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time.Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief.In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather,... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]
Throw the ultimate bash with this all-inclusive Tulip Tie-Dye Party Kit that’s bursting with bold, colorful fun! Stocked with 14 vibrant dye colors, gloves, rubber bands, a plastic surface cover and inspiration, this party pack is perfect for sizzling up summer camps, fun at family reunions, backyard bashes and more. Dyes up to 36 projects. Contents come in a reusable plastic storage bin.
This expansive book explains how this remarkable kitchen appliance makes the best food of your life incredibly easy to prepare. Get the most out of every meal AND the most out of your T-fal deep
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com