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The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery
Help Your Heart by Eating Right!If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional... [Read More]
- ASIN: 1578261899
- ASIN: 1578261899
- ISBN: 1578261899
- Manufacturer: Hatherleigh Press
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American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. ... [Read More]
- ASIN: 0307407616
- ASIN: 0307407616
- ISBN: 0307407616
- Brand: Clarkson Potter Publishers
- Manufacturer: Harmony
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The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]
- ASIN: 1939754119
- ASIN: 1939754119
- ISBN: 1939754119
- Manufacturer: Rockridge Press
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]
- ASIN: 1583333002
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
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Good Housekeeping 400 Heart Healthy Recipes & Tips (400 Recipe)
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you! Feast on such scrumptious dishes as: Flatiron Steak ... [Read More]
- ASIN: 1618371983
- ASIN: 1618371983
- ISBN: 1618371983
- Brand: Hearst Communications
- Manufacturer: Hearst
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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
- ASIN: 1583335587
- ASIN: 1583335587
- ISBN: 1583335587
- Brand: WaterBrook Press
- Manufacturer: Avery
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Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and op... [Read More]
- ASIN: 1628602732
- ASIN: 1628602732
- ISBN: 1628602732
- Manufacturer: Victory Belt Publishing
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
- ASIN: 1455512796
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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Diabetes and Heart Healthy Cookbook
Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great.Recip... [Read More]
- ASIN: 1580405185
- ASIN: 1580405185
- ISBN: 9781580405188
- Manufacturer: American Diabetes Association
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American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips
Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · R... [Read More]
- ASIN: 0307888061
- ASIN: 0307888061
- ISBN: 0307888061
- Manufacturer: Harmony
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The Deflame Diet: DeFlame your diet, body, and mind
Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr Seaman has written multiple articles and chapters on this topic over the past 25 years. The DeFlame Diet is about eating anti-inflammatory foods to turn off the chronic disease-promoting "flame" created by pro-... [Read More]
- ASIN: 1523957700
- ASIN: 1523957700
- ISBN: 1523957700
- Manufacturer: CreateSpace Independent Publishing Platform
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Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy,... [Read More]
- ASIN: 0804110387
- ASIN: 0804110387
- ISBN: 9780804110389
- Brand: Ornish, Dean
- Manufacturer: Ivy Books
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The Paleo Cardiologist: The Natural Way to Heart Health
Heart disease is the number #1 killer. Millions have abnormal cholesterol, high blood pressure and diabetes. Millions have atrial fibrillation. Millions of heart attacks and strokes.It does not have to be this way. The Paleo Cardiologist has the answers. Medical doctors have no idea how to prevent heart disease.All they know how to do is push dangerous pills and procedures.Learn the truth in The Paleo Cardiologist, The Natural Way to Heart Health. Everything you were told about cholesterol is wrong.LDL is not the "bad" cholesterol. That is pharmaceutical company propaganda. Heart disease... [Read More]
- ASIN: 1630475807
- UPC: 884638332616
- ASIN: 1630475807
- ISBN: 1630475807
- Brand: Morgan James Publishing
- Manufacturer: Morgan James Publishing
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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol
Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:•Fresh Basil and Kalamata Hummus•Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa•Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Chee... [Read More]
- ASIN: 030758755X
- ASIN: 030758755X
- ISBN: 030758755X
- Manufacturer: Harmony
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Human Heart, Cosmic Heart: A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
Thomas Cowan was a 20-year-old Duke grad―bright, skeptical, and already disillusioned with industrial capitalism―when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price―two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was―and continues to be―practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For... [Read More]
- ASIN: 1603586199
- ASIN: 1603586199
- ISBN: 1603586199
- Manufacturer: Chelsea Green Publishing
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The Complete First Aid Pocket Guide : Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns
"From minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency. Be prepared for any medical
- UPC: 550856864
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The Cardiac Recovery Cookbook : Heart-Healthy Recipes for Life After Heart Attack or Heart Surgery
9781578261895
- UPC: 25940012
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Laugh Attack! : The BIGGEST, Best Joke Book EVER
"Inside you'll find more than 1,000 of the most hilarious jokes, riddles, and cartoon ever created--all specially curated by the editors of Highlights. This fully illustrated collection of fun guaranteed to cause a serious laugh
- UPC: 47477710
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Healing a Grandparent's Grieving Heart : 100 Practical Ideas After Your Grandchild Dies
This heartfelt manual is an indispensable and easily referenced resource for grieving grandparents, offering them a way forward after the death of a grandchild. Whether they were close to their grandchild and keenly feeling his
- UPC: 32630869
- Rating: 5.0
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A Little Boy After God's Own Heart
Bestselling authors share biblical truths in fun rhymes for little guys. Joining together again with popular artist Judy Luenebrink, the Georges offer growing boys encouragement to show God's love in their words, actions, and
- UPC: 25667833
- Color: Black
- Rating: 5.0
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After the Dinosaurs Box Set : After the Dinosaurs, Beyond the Dinosaurs, the Day the Dinosaurs Died
A three-book collection examines the animals that swam in the ocean and flew in the sky at the time of the dinosaurs, how the dinosaurs became extinct, and the mammals that inherited the Earth
- UPC: 43912481
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Healing a Parent's Grieving Heart : 100 Practical Ideas After Your Child Dies
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing
- UPC: 1730421
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Beat the Heart Attack Gene : The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
" A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of
- UPC: 23564525
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Healing a Spouse's Grieving Heart : 100 Practical Ideas After Your Husband or Wife Dies
Offers 100 practical, here-and-now suggestions for helping widowers or widows mourn well so they can go on to live well and love well again. Whether your spouse died recently or long ago, you will find
- UPC: 2346120
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Healing the Adult Sibling's Grieving Heart : 100 Practical Ideas After Your Brother or Sister Dies
"Compassionate advice and simple activities to help you through the loss of your
- UPC: 10260623
Nutrition : How to Avoid Bad Foods After a Heart Attack
Five things to Help you recover from a Heart Attack
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