Best Diet Before Pregnancy - April 2024

50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

A practical pregnancy guide for first-time moms―50 ways to prepare for your baby's arrival. First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause―creator of the award-winning pregnancy blog, Baby Rabie... [Read More]

• ASIN: 1939754100
• ASIN: 1939754100
• ISBN: 1939754100
• Manufacturer: Rockridge Press

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An ... [Read More]

• ASIN: 1943451486
• ASIN: 1943451486
• ISBN: 1943451486
• Brand: Sonoma Press
• Manufacturer: Sonoma Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]

• ASIN: 1623158087
• ASIN: 1623158087
• ISBN: 1623158087
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Rockridge Press

What to Expect When You're Expecting

America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how t... [Read More]

• ASIN: 0761187480
• ASIN: 0761187480
• ISBN: 0761187480
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]

• ASIN: 0986295043
• ASIN: 0986295043
• ISBN: 0986295043
• Manufacturer: Lily Nichols

We're Pregnant! The First Time Dad's Pregnancy Handbook

Tips, tricks and friendly advice about becoming a fabulous first-time dad Being a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Handbook provides insightful, in-depth suggestions on how to be an ideal partner, and become a fully-prepared parent.We’re Pregnant! The First-Time Dad’s Pregnancy Handbook gives the first-time father the tools he needs to prepare... [Read More]

• ASIN: 1939754682
• ASIN: 1939754682
• ISBN: 1939754682
• Manufacturer: Rockridge Press

Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!

Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing que... [Read More]

• ASIN: 1561487171
• ASIN: 1561487171
• ISBN: 1561487171
• Brand: Good Books
• Manufacturer: Da Capo Lifelong Books

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]

• ASIN: 150114667X
• ASIN: 150114667X
• ISBN: 150114667X
• Brand: Gallery Books
• Manufacturer: Gallery Books

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy   Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her bo... [Read More]

• ASIN: 0345518411
• ASIN: 0345518411
• ISBN: 0345518411
• Brand: Ballantine Books
• Manufacturer: Ballantine Books

What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]

• ASIN: 1607746794
• ASIN: 1607746794
• ISBN: 9781607746799
• Brand: Ten Speed Press
• Manufacturer: Ten Speed Press

15 Minute Full Body Workout - Exercises to Tone and Lose Weight

• ASIN: B01GPL75SC
• ASIN: B01GPL75SC

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as:the healthiest lifestyle for fertility (including for dads-to-be!);c... [Read More]

• ASIN: 1681626241
• ASIN: 1681626241
• ISBN: 1681626241
• Manufacturer: Turner

The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes

The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase p... [Read More]

• ASIN: 1561488011
• ASIN: 1561488011
• ISBN: 1561488011
• Manufacturer: Da Capo Lifelong Books

Burn-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, Energy Booster - Premium Fat Burning Acetyl L-Carnitine, Green Tea Extract, More - 60 Natural Veggie Diet Pills

WHAT IS BURN-XT? Burn-XT is a potent natural fat burner supplement designed to burn fat, increase energy levels, boost cognitive function, and suppress appetite. THE BENEFITS OF BURN-XT - Increased Fat Loss. Burn-XT is packed with science-based premium ingredients that burn body fat - Energy & Focus. Burn-XT will not only boost energy levels, but will also help improve mental focus. - Suppress Appetite. Burn-Xt will help stop food cravings, leading to greater fat loss & positive physique changes over time. Most fat burners on the market contain very little effective ingredients, and in... [Read More]

• ASIN: B01BXLYEQ0
• UPC: 040232372445
• ASIN: B01BXLYEQ0
• Brand: Jacked Factory
• Manufacturer: Jacked Factory

Hydrolyzed Collagen Powder - Vital Proteins Collagen Peptides Grass-Fed and Pasture Raised, dairy free, gluten free, 20 Ounce (Pack of 1)

A proprietary blend of hydrolyzed collagen peptides to ensure a natural, high quality, and sustainable product.

• ASIN: B00K6JUG4K
• UPC: 767644768702
• ASIN: B00K6JUG4K
• Brand: Vital Proteins
• Size: 20 Ounce (Pack of 1)
• Manufacturer: VITAL PROTEINS

Fry It Like a Pro the Ultimate Cookbook for Your T-Fal Deep Fryer : An Independent Guide to the Absolute Best 103 Fryer Recipes You Have to Cook Before You Die

This expansive book explains how this remarkable kitchen appliance makes the best food of your life incredibly easy to prepare. Get the most out of every meal AND the most out of your T-fal deep

• UPC: 377682845

Expect the Best : Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions

• UPC: 55308490

Teen Pregnancy: Best Tips to Avoiding the Consequences of Teenage Pregnancy Before You Are Trapped! - eBook

Many people often do not know the reasons for teen pregnancy especially after an increase in the cases according to the new statistics this days. Well, with information available, you will always understand why there

• UPC: 109081951

Travel: 50 Places in Europe You Must Visit Before You Die. Best Travel Tips for Experienced Travellers - eBook

Are you planning your next European vacation and are feeling a bit uninspired, or are you craving a travel adventure that is a little less crowded and a little more unique than the last couple

• UPC: 231080257

The Best Things In Life Either Make You Fat, Drunk or Pregnant - 8-3/4" x 3-3/4" - Vinyl Die Cut Decal/ Bumper Sticker For Windows, Cars, Trucks, Laptops, Macbooks, Etc.,Sign Depot,SD1-9408

This is a vinyl die cut decal. Custom made right here in the United States. This decal is made to last on the exterior of your vehicle (or where-ever you choose to put it), for

• UPC: 217606416

The Essential Writer's Guide : Spotlight on IRA Levin, Including His Education, Genres, Analysis of His Best Sellers Such as a Kiss Before Dying, Ros

The Essential Writer's Guide

• UPC: 962318822

The Essential Writer's Guide : Spotlight on IRA Levin, Including His Personal Life, Best Sellers Such as a Kiss Before Dying, Rosemary's Baby, and Th

The Essential Writer's Guide: Spotlight on IRA Levin, Including His Personal Life, Best Sellers Such as a Kiss Before Dying, Rosemary's Baby, and

• UPC: 300154464

The Essential Writer's Guide : Spotlight on IRA Levin, Including His Education, Analysis of His Best Sellers Such as a Kiss Before Dying and Sliver,

The Essential Writer's Guide

• UPC: 283428864

The Essential Writer's Guide : Spotlight on IRA Levin Including His Education, Analysis of His Best Sellers Such as a Kiss Before Dying, Rosemary's B

The Essential Writer's Guide

• UPC: 549296632

The Essential Writer's Guide : Spotlight on IRA Levin, Including Her Education, Analysis of Her Best Sellers Such as a Kiss Before Dying, Rosemary's Baby, and This Perfect Day, Adaptations, Awards, and More

The Essential Writer's Guide

• UPC: 767536536