Best Diet Ever 2019 - April 2024

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

• ASIN: 1940352649
• ASIN: 1940352649
• ISBN: 1940352649
• Brand: America s Test Kitchen
• Manufacturer: America's Test Kitchen

The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever

Do you want to eat for long-term health? So, lowering inflammation is crucial!If you have a condition that causes inflammation, it may help to change your eating habits.The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism.Of course, the main the goal is to optimize health, but many people find they also lose weight by following an anti-inflammatory eating p... [Read More]

• ASIN: 1098533356
• ASIN: 1098533356
• ISBN: 1098533356
• Manufacturer: Independently published

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

• ASIN: 1455512796
• ASIN: 1455512796
• ISBN: 1455512796
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to e... [Read More]

• ASIN: 1720824487
• ASIN: 1720824487
• ISBN: 1720824487
• Manufacturer: CreateSpace Independent Publishing Platform

Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes

Washington Post Bestseller! — Jenn Segal’s Family-Friendly Healthy CookbookIf you’re a fan of Chrissy Teigen, Skinnytaste, Pioneer Woman, or Oh She Glows cookbooks, you’ll love Once Upon a ChefBecome the favorite family chef: Once upon a time Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. In Jenn's book she shares 100 recipes that will up your kitchen game whi... [Read More]

• ASIN: B078V1W1F3
• ASIN: B078V1W1F3
• Manufacturer: Chronicle Books LLC

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

• ASIN: 1941536883
• ASIN: 1941536883
• ISBN: 1941536883
• Brand: Telemachus Press, LLC
• Manufacturer: Telemachus Press, LLC

Ruffage: A Practical Guide to Vegetables (Vegetarian Cookbook, Vegetable Cookbook, Best Vegetarian Cookbooks)

Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter... [Read More]

• ASIN: 1452169322
• ASIN: 1452169322
• ISBN: 1452169322
• Manufacturer: Chronicle Books

Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook

Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitc... [Read More]

• ASIN: 1623367417
• ASIN: 1623367417
• ISBN: 1623367417
• Brand: RODALE
• Manufacturer: Rodale Books

The Home Cook: Recipes to Know by Heart: A Cookbook

The all-in-one cooking bible for a new generation with 300 recipes for everything from simple vinaigrettes and roast chicken to birthday cake and cocktails.   For Alex Guarnaschelli—whose mother edited the seminal 1997 edition of The Joy of Cooking, which defined the food of the late twentieth century—a life in food and cookbooks was almost predestined. Now an accomplished chef and author in her own right (and mom to a young daughter), Alex pens a cookbook for the way we eat today. For generations raised on vibrant, international flavors and supermarkets stocked with miso paste, harissa, ... [Read More]

• ASIN: 030795658X
• ASIN: 030795658X
• ISBN: 030795658X
• Brand: CLARKSON POTTER
• Manufacturer: Clarkson Potter

The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes

Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appet... [Read More]

• ASIN: 1936493969
• ASIN: 1936493969
• ISBN: 1936493969
• Brand: America's Test Kitchen
• Manufacturer: America's Test Kitchen

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating

Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week.A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.Featuring 8 meal preps that cater to a variety of nutritional needs and tastes―grains, greens, legumes, bowls, and more―this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shoppi... [Read More]

• ASIN: 1641522909
• ASIN: 1641522909
• ISBN: 1641522909
• Manufacturer: Rockridge Press

The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.   Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]

• ASIN: 1623360323
• UPC: 884581957607
• ASIN: 1623360323
• ISBN: 1623360323
• Manufacturer: Rodale Books

Platters and Boards: Beautiful, Casual Spreads for Every Occasion (Appetizer Cookbooks, Dinner Party Planning Books, Food Presentation Books)

Bestselling cookbook shares the secrets to easy, attractive, and delicious spreadsWith 40 contemporary spreads to graze on presented with gorgeous photography, easy recipes, and helpful tipsAn inspiring resource for throwing unforgettable get-togethers: Platters and Boards is the guide to entertaining with effortless style. Author Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will enjoy (and envy). Organized by time of day, 40 contemporary arrangements are presented with gorgeous photography, easy-to-prepare recipes, suggested meat and dr... [Read More]

• ASIN: 1452164150
• ASIN: 1452164150
• ISBN: 1452164150
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Chronicle Books

Meatless: More Than 200 of the Very Best Vegetarian Recipes: A Cookbook

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are... [Read More]

• ASIN: 0307954560
• ASIN: 0307954560
• ISBN: 0307954560
• Brand: Clarkson Potter
• Manufacturer: Clarkson Potter

The Young Skin Diet : Science-Based Recipes and Treatments to Reveal Your Best Skin Ever

The Young Skin Diet explains the relationship between the foods we eat and the youthfulness and quality of our skin. The Young Skin Diet sets forth the results of Ms. Lees extensive research, delineating six

• UPC: 49120695
• Rating: 5.0

The Carnivore Diet Handbook : Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet

"This is a must-read for anyone considering the carnivore diet."★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat to get the body of your dreams! Increase your strength and energy to feel great

• UPC: 972000148

Best Diet Recipes Ever - eBook

35 Quick-and-Easy Fat-Burning Recipes for

• UPC: 710029191

Best Ever Book of Beauty : The Ultimate Guide to Skincare, Make-Up, Haircare, Hairstyling, Fitness, Body Toning, Diet, Health and Vitality

Practical advice, professional tips, ideas and inspirations for hairstyles, make-up, personal styling, diet and

• UPC: 660719006

Prevention's Firm Up in 3 Weeks : Trim and Tone Your Trouble Zones for Your Best Body Ever

Prevention's Firm Up in 3 Weeks

• UPC: 733494308
• Rating: 3.0

The Complete Keto Diet Cookbook 2019 : The Only Keto Diet Book You'll Ever Need - Keto Recipes To Start You On Your Ketogenic Journey

The Complete Keto Diet Cookbook 2019: The Only Keto Diet Book You'll Ever Need | Keto Recipes To Start You On Your Ketogenic

• UPC: 644624045

LL Cool j's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star

The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack

• UPC: 5294876
• Rating: 4.333

The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strate

The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan

• UPC: 514265994

Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed! - eBook

Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their

• UPC: 486123436

Kids Recipes Books: 70 Of The Best Ever Breakfast Recipes That All Kids Will Eat.....Revealed! - eBook

Having good kids recipes books will surely solve one of the biggest problems of parents all over the world. Every parent has surely experienced how hard it is to feed kids at certain ages. There

• UPC: 363073961

The 30-minute Mediterranean diet 111 best-ever simple recipes fo

• UPC: 355063827374
• Category: Books
• Price: 18 USD

Hello 165 Keto Diet Recipes Best Keto Diet Cookbook Ever For Be

• UPC: 355220487224
• Category: Books
• Price: 19 USD

Hello! 195 Wok Recipes: Best Wok Cookbook Ever For Beginners [Wok Diet Cookbo...

• UPC: 386109438984
• Category: Books
• Price: 19 USD

Best Dietitian Ever

• UPC: 355217033645
• Category: Textbooks
• Price: 16 USD

Hello! 195 Wok Recipes: Best Wok Cookbook Ever For Beginners [Wok Diet Cookbo...

• UPC: 386109438946
• Category: Books
• Price: 19 USD