Best Diet Ever That Works - April 2024

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]

• ASIN: 006242713X
• ASIN: 006242713X
• ISBN: 006242713X
• Brand: Harper Wave
• Manufacturer: Harper Wave

Intuitive Eating: A Revolutionary Program That Works

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: • How to reject diet mentality forever • How our three Eating Personalities define our eating difficulties • How to find satisfaction i... [Read More]

• ASIN: 1250004047
• ASIN: 1250004047
• ISBN: 1250004047
• Brand: imusti
• Manufacturer: St. Martin's Griffin

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

• ASIN: 1250066115
• ASIN: 1250066115
• ISBN: 1250066115
• Brand: Flatiron Books
• Manufacturer: Flatiron Books

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANT... [Read More]

• ASIN: 1401948324
• ASIN: 1401948324
• ISBN: 1401948324
• Brand: Hay House
• Manufacturer: Hay House Inc.

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Anthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has lear... [Read More]

• ASIN: 1401948294
• ASIN: 1401948294
• ISBN: 1401948294
• Brand: Hay House Inc
• Manufacturer: Hay House Inc.

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

• ASIN: 0385345623
• UPC: 884877367691
• ASIN: 0385345623
• ISBN: 0385345623
• Brand: Clarkson Potter Publishers
• Manufacturer: Clarkson Potter

BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 lbs.)

Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral... [Read More]

• ASIN: B00MPQ5ZOS
• UPC: 728131243775
• ASIN: B00MPQ5ZOS
• Brand: BetterBody Foods
• Size: 2 Pounds
• Manufacturer: BetterBody Foods & Nutrition

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to tr... [Read More]

• ASIN: 140195006X
• ASIN: 140195006X
• ISBN: 9781401950064
• Brand: LIFESTYLES
• Manufacturer: Hay House Inc.

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

• ASIN: 1524762237
• ASIN: 1524762237
• ISBN: 1524762237
• Brand: Unknown
• Manufacturer: Harmony

Food: What the Heck Should I Eat?

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

• ASIN: 0316338869
• ASIN: 0316338869
• ISBN: 0316338869
• Brand: LITTLE BROWN AND COMPANY
• Manufacturer: Little, Brown Spark

Why Does He Do That?: Inside the Minds of Angry and Controlling Men

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.He says he loves you. So...why does he do that?   You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about:   • The early warning signs of abuse• The nature of abusive thin... [Read More]

• ASIN: 0425191656
• ASIN: 0425191656
• ISBN: 0425191656
• Brand: Berkley Books
• Manufacturer: Berkley Books

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women_Always #HealthyAF, Never Boring

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while bei... [Read More]

• ASIN: 1501178725
• ASIN: 1501178725
• ISBN: 1501178725
• Brand: Gallery Books
• Manufacturer: Gallery Books

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets ... [Read More]

• ASIN: 0967089735
• UPC: 884255198473
• ASIN: 0967089735
• ISBN: 0967089735
• Brand: National Book Network
• Manufacturer: Newtrends Publishing, Inc.

Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectivenes... [Read More]

• ASIN: 1401956114
• ASIN: 1401956114
• ISBN: 9781401956110
• Manufacturer: Hay House Inc.

The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking

A fully revised and updated edition of the bestselling, ground-breaking Artisan Bread in Five Minutes a Day―the revolutionary approach to bread-makingWith more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Jeff and Zoë have completely revamped their first, most popular, and now-classic book, Artisan Bread in Five Minutes a Day.Responding to their thousands of ardent fans, Jeff and Zoë returned to their test kitchens to whip up mo... [Read More]

• ASIN: 1250018285
• ASIN: 1250018285
• ISBN: 1250018285
• Brand: Thomas Dunne Books
• Manufacturer: Thomas Dunne Books

The Young Skin Diet : Science-Based Recipes and Treatments to Reveal Your Best Skin Ever

The Young Skin Diet explains the relationship between the foods we eat and the youthfulness and quality of our skin. The Young Skin Diet sets forth the results of Ms. Lees extensive research, delineating six

• UPC: 49120695
• Rating: 5.0

Best Ever Book of Beauty : The Ultimate Guide to Skincare, Make-Up, Haircare, Hairstyling, Fitness, Body Toning, Diet, Health and Vitality

Practical advice, professional tips, ideas and inspirations for hairstyles, make-up, personal styling, diet and

• UPC: 660719006

The 1% Solution for Work and Life : How to Make Your Next 30 Days the Best Ever

Top sales reps, weight loss champs, blue chip firms, Warren Buffett, Navy SEALs, Olympians, and other winners all understand the power of 1%. Packed with actionable ideas, The 1% Solution shows you how to power

• UPC: 14902063
• Rating: 4.1

Best Diet Recipes Ever - eBook

35 Quick-and-Easy Fat-Burning Recipes for

• UPC: 710029191

The Paleo Diet: Does It Work? 50 Best Paleo Diet Recipes of All Time - eBook

If you want to feel younger and lose excess fat, while avoiding Alzheimer's, Parkinson's, heart disease, diabetes and cancer, this book is a great start. The Paleo diet incorporates the newest cutting edge nutrition research

• UPC: 129249635

Getting Older Better : The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More

Baby boomers are turning 65 at the rate of 12,000 a day. And theyre not their mothers generation, although we can learn from previous generations books, our expectations and our circumstances have changed. This is

• UPC: 30170076

Your Best Health Ever! : The Cardiologist's Surprisingly Simple Guide to What Really Works

Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs!

• UPC: 352518053

The Carnivore Diet Handbook : Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet

"This is a must-read for anyone considering the carnivore diet."★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat to get the body of your dreams! Increase your strength and energy to feel great

• UPC: 972000148

Best Assistant Manager Ever!: Customized Notepad for Work Colleagues, Assistant Appreciation Notebook

Best Assistant Manager Ever!: Customized Notepad for Work Colleagues, Assistant Appreciation

• UPC: 566633617