Best Diet For Brain Health - April 2024

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity?Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a ma... [Read More]

• ASIN: 0062655957
• ASIN: 0062655957
• ISBN: 0062655957
• Manufacturer: HarperOne

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]

• ASIN: 0316529583
• ASIN: 0316529583
• ISBN: 0316529583
• Manufacturer: Little, Brown Spark

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chine... [Read More]

• ASIN: 0062376586
• ASIN: 0062376586
• ISBN: 9780062376589
• Manufacturer: Harper Wave

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action PlansSo much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fi... [Read More]

• ASIN: 1942411251
• ASIN: 1942411251
• ISBN: 1942411251
• Brand: Sonoma Press Staff Dorothy Calimeris Sondi Bruner
• Manufacturer: Sonoma Press

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in... [Read More]

• ASIN: 0316380105
• UPC: 884873843694
• ASIN: 0316380105
• ISBN: 0316380105
• Brand: Little Brown and Company
• Manufacturer: Little, Brown Spark

Brain Changer: The Good Mental Health Diet

• ASIN: 1760556513
• ASIN: 1760556513
• ISBN: 1760556513

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: lose weightbanish anxietybeat depressionr... [Read More]

• ASIN: 0316485136
• ASIN: 0316485136
• ISBN: 0316485136
• Manufacturer: Little, Brown Spark

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. In this book, he shares real-life stories of how he used nutrition in his own brain recovery, along with scientific studies and research explaining why and how nutrition makes such a difference in our brain function. The book includes downloads to pr... [Read More]

• ASIN: 099950021X
• ASIN: 099950021X
• ISBN: 099950021X
• Manufacturer: Feed a Brain LLC

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to chang... [Read More]

• ASIN: 1451699158
• ASIN: 1451699158
• ISBN: 9781451699159
• Brand: Scribner Book Company
• Manufacturer: Scribner

The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Do you want the healthy lifestyle you have always dreamt of?If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner’s guide to the revolutionary keto diet. From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet21-day meal plan to make the start of your journey easier.And more…Don’t wait another second to get this life-changing book.

• ASIN: 1090581335
• ASIN: 1090581335
• ISBN: 1090581335
• Manufacturer: Independently published

The Mind Diet Cookbook: Over 200 Mental Diet & Brain Health Recipes to Drastically Improve Brain Function & Have a Clear Mind. The Ultimate Guide to Prevent Alzheimer's, Dementia & Cognitive Decline.

Do you or a loved one suffer from a brain dysfunction like Alzheimer’s Disease or Dementia? Did you know that the way you eat can significantly impact the onset or help regulate the related symptoms? That’s right, a new hybrid diet has surfaced that has been proven to significantly aid in the improvement of brain functionality and help prevent or regulate a variety of brain diseases.This diet is known as the MIND diet, and in this MIND Diet Cookbook, we are about to break the mould and not only introduce you to the diet by throw you right in the deep end with over 200 recipes to get you w... [Read More]

• ASIN: B07F6GQM71
• ASIN: B07F6GQM71

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

• ASIN: 1250066115
• ASIN: 1250066115
• ISBN: 1250066115
• Brand: Flatiron Books
• Manufacturer: Flatiron Books

Brain Food: The Surprising Science of Eating for Cognitive Power

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea wha... [Read More]

• ASIN: 0399573992
• ASIN: 0399573992
• ISBN: 0399573992
• Manufacturer: Avery

Breaking the Vicious Cycle: Intestinal Health Through Diet

Provides information on the relationship between food and such disorders as Crohn's disease, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.

• ASIN: 0969276818
• ASIN: 0969276818
• ISBN: 0969276818
• Brand: The Kirkton Press
• Manufacturer: The Kirkton Press

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could rev... [Read More]

• ASIN: 1401954243
• ASIN: 1401954243
• ISBN: 1401954243
• Manufacturer: Hay House Inc.

The Everything Guide to the MIND Diet : Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

"Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the

• UPC: 54039519

Fat for Fuel : A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing

• UPC: 230620437
• Rating: 3.0

The Mind Diet Cookbook : Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes

• UPC: 55769868

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health (Paperback)

Books : The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health

• UPC: 173162802
• Rating: 3.0

Brain Body Diet : 40 Days to a Lean, Calm, Energized, and Happy Self

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions

• UPC: 605754699

Exercises for Brain Health : The Complete Guide to Prevention and Treatment of Alzheimer's, Parkinson's, and Dementia through Exercise

Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown

• UPC: 10971691

Men's Health Best: Weight-Free Workout

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

• UPC: 3379656
• Rating: 5.0

Brain Health for Life : Beyond Pills, Politics, and Popular Diets

Approximately 5.2 million people in the U.S. were suffering from Alzheimer's in 2014, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect your brain and

• UPC: 53286843

You Can Fix Your Brain : Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain

• UPC: 284613280

Better Brain Book: The Best Tools for Improving Memory and Sh... by Carol Colman

• UPC: 353001041234
• Category: Nonfiction
• Price: 5 USD

The Better Brain Book : The Best Tools for Improving Memory and... (ExLib)

• UPC: 143447802952
• Category: Nonfiction
• Price: 4 USD

Better Brain Book : The Best Tools for Improving Memory and Sharpness and for...

• UPC: 274312767039
• Category: Nonfiction
• Price: 10 USD

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Prev

• UPC: 302337566055
• Category: School Textbooks & Study Guides
• Price: 3 USD

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for

• UPC: 191051985158
• Category: Adult Learning & University
• Price: 17 USD

The Better Brain Book : The Best Tools for Improving Memory and Sharpness and...

• UPC: 142087874996
• Category: Nonfiction
• Price: 4 USD

Better Brain Book : The Best Tools for Improving Memory and Sharpness and for...

• UPC: 193388573615
• Category: Nonfiction
• Price: 13 USD

The Better Brain Book : The Best Tools for Improving Memory and Sharpness and...

• UPC: 143565854941
• Category: Nonfiction
• Price: 4 USD

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Prev

• UPC: 254378705998
• Category: Nonfiction
• Price: 15 USD

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Prev

• UPC: 401791693558
• Category: Nonfiction
• Price: 15 USD